![Photo of Jessica Tate, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/119cd8a6-284e-45cf-9b37-60aea0734ba0/2/320x400.jpeg)
Jessica Tate
Marriage & Family Therapist, MA, LMFT (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
102 23rd Avenue Southeast, Puyallup, WA 98372
Let's Connect (253) 243-3048
![Photo of Jessica Tate, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/119cd8a6-284e-45cf-9b37-60aea0734ba0/2/320x400.jpeg)
English
| español I believe that people as unique individuals have the capacity to grow, heal and change, learning new ways for improving their health and well-being in all areas of life including biological, psychological, social and spiritual. Personal growth is facilitated by setting and working toward goals, assessing and building strengths in these areas to develop skills and resources that help them manage life challenges. As a professional, I focus on working collaboratively with my clients in a safe and open environment to identify goals and work towards positive resolutions.
My therapeutic approach integrates Bowen Intergenerational Therapy, Narrative Therapy, CBT, Dialectic Behavioral Therapy, and EMDR (Eye Movement Desensitization and Reprocessing), Mindfulness, Person-Centered, Trauma-Focused CBT, techniques to help individuals, couples, family, and military/veterans achieve more balance and satisfaction in life.
I work with adolescents, adults, and couples who may be experiencing depression, anxiety, life transitions, adjustment disorders, grief and loss, PTSD, suicidal thoughts, stress, self-esteem, and relationship conflicts.
Take the first step to help. Call or Email Jessica Tate now - (253) 243-3048
Let's Connect (253) 243-3048
![Photo of Jessica Tate, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/119cd8a6-284e-45cf-9b37-60aea0734ba0/2/320x400.jpeg)
Finances
Fees
- Individual Sessions $160
- Pay by American Express, Cash, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- First Choice Health | FCH
- Kaiser (Out-of-Network)
- Premera Blue Cross
- Regence
- Out of Network
Email me or call with questions - (253) 243-3048
![Photo of Jessica Tate, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/119cd8a6-284e-45cf-9b37-60aea0734ba0/2/320x400.jpeg)
Jessica Tate
Marriage & Family Therapist, MA, LMFT
Qualifications
- Verified by Psychology Today Licensed by State of Washington / 60995245 Jessica Tate
- In Practice for 13 Years
- Membership with EMDRIA International Association 100181615 / 2021
- Attended Argosy University, Masters in Marriage and Family Therapy, Graduated 2013
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Anxiety
- Depression
Expertise
- Acculturation
- Coping Skills
- Domestic Abuse
- Domestic Violence
- Grief
- Life Transitions
- Relationship Issues
- Self Esteem
- Stress
- Veterans
Endorsement
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Ethnicity
Hispanic and Latino
I also speak
Spanish
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Ethnicity
Hispanic and Latino
I also speak
Spanish
Treatment Approach
Types of Therapy
- Bowen Intergenerational Therapy
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- EMDR
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centered
- Trauma Focused
Location
Primary Location
Thoughtful Counseling Group
102 23rd Avenue Southeast
Puyallup, WA 98372
(253) 243-3048Email me
Nearby Areas
Take the first step to help. Call now - (253) 243-3048
![Photo of Jessica Tate, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/119cd8a6-284e-45cf-9b37-60aea0734ba0/2/320x400.jpeg)
Jessica Tate
Marriage & Family Therapist, MA, LMFT