Jessica Stern

Psychologist, PhD

Verified by Psychology Today Verified by Psychology Today

New York, NY 10016

Photo of Jessica Stern, PhD, Psychologist

I offer group therapy (please see below for my groups), ADHD evaluations, and individual therapy for ADHD, anxiety, depression, and burnout. I use a skills-based approach because teaching someone how to eventually be their own therapist can help someone develop the confidence to manage whatever life throws at them - as they say, if you catch someone a fish, they eat for a day; teach them to fish, they eat for a lifetime! I also practice with a values framework so I will be eager to learn about what your values are and what is important to you in your life. I can see people in: NY, NJ, FL, CT, VT, IL - more to come.

I specialize in CBT (Cognitive Behavioral Therpy), ACT (Acceptance and Committment Therapy), and Exposure Therapy for Adult ADHD, Anxiety Disorders, Depression, trauma and PTSD. I also am very passionate in helping people with non-toxic productivity and reducing burnout. Lastly, I also conduct ADHD Evaluations for adults.

I offer several groups: (1) ADHD x Anxiety Skills Group, (2) Acceptance and Commitment Therapy, (3) Dating Anxiety Skills Group, (4) ADHD Couples Workshop, (5) Values-Based Exposure Therapy, (5) Burnout Skills and Support Group. Please contact me to learn more.

Call or Email Jessica Stern now for a free 15 minute consultation - (646) 718-6620

My Practice at a Glance

Available online only

NYU Langone Health Psychiatry Associates

New York, NY 10016

(646) 718-6620

I specialize in ADHD, Anxiety and Depression

$330 Per Session

I see individuals, couples and groups

Let's Connect (646) 718-6620

My Practice at a Glance

Available online only

NYU Langone Health Psychiatry Associates

New York, NY 10016

(646) 718-6620

I specialize in ADHD, Anxiety and Depression

$330 Per Session

I see individuals, couples and groups

Finances

Fees

Individual Sessions $330
Couple Sessions $440

Insurance

Out of Network

I am out-of-network with insurance providers but would be happy to offer you a superbill if you need. My fees are: $440 for an initial evaluation and session, $330 for a 45-minute individual therapy session, $165 for a group therapy session; please contact for rates for ADHD evaluations.

Call or Email me for a free 15 minute consultation now - (646) 718-6620

Jessica Stern

Psychologist, PhD

Call or Email me for a free 15 minute consultation now - (646) 718-6620

Jessica Stern

Psychologist, PhD

Qualifications

Verified by Psychology Today Licensed by State of New York / 022767 Jessica Stern
In Practice for 7 Years

Feel free to ask about qualifications and training experience. Email or (646) 718-6620

Jessica Stern

Psychologist, PhD

Feel free to ask about qualifications and training experience. Email or (646) 718-6620

Jessica Stern

Psychologist, PhD

Specialties and Expertise

Top Specialties

ADHD
Anxiety
Depression

Expertise

Grief
Infertility
Life Coaching
Life Transitions
Peer Relationships
Self Esteem
Sleep or Insomnia
Stress
Trauma and PTSD
Veterans
Women's Issues

I am a certified provider in Cognitive Processing Therapy and a certified clinician trainer (advanced) in Prolonged Exposure.

Call or Email me for a free 15 minute consultation now - (646) 718-6620

Jessica Stern

Psychologist, PhD

I am a certified provider in Cognitive Processing Therapy and a certified clinician trainer (advanced) in Prolonged Exposure.

Call or Email me for a free 15 minute consultation now - (646) 718-6620

Jessica Stern

Psychologist, PhD

Client Focus

Age

Adults ,

Elders (65+)

Participants

Individuals ,

Couples ,

Group

Age

Adults ,

Elders (65+)

Participants

Individuals ,

Couples ,

Group

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Coaching
Cognitive Behavioral (CBT)
Cognitive Processing (CPT)
Compassion Focused
Exposure Response Prevention (ERP)
Mindfulness-Based (MBCT)
Motivational Interviewing
Prolonged Exposure Therapy
Psychological Testing and Evaluation
Trauma Focused

I offer quite a few psychotherapy groups - I find them to be helpful, practical, an deeply validating. They are all CBT/ACT and skills-based: (1) Acceptance and Commitment Therapy, (2) ADHD x Anxiety Skills Group, (3) Dating Anxiety Skills Group, (4) ADHD Couples Workshop, (5) Values-Based Exposure Therapy. Please contact me to learn more.

Call or Email me for a free 15 minute consultation now - (646) 718-6620

Jessica Stern

Psychologist, PhD

Call or Email me for a free 15 minute consultation now - (646) 718-6620

Jessica Stern

Psychologist, PhD

Groups

ADHD x Anxiety Skills Group

Hosted by

Jessica Stern

This 16-session virtual group is for those who are interested in working through their anxiety and ADHD. It will explore perfectionism, social anxiety, generalized anxiety, burnout, and overwhelm and will bust common myths about ADHD related to confidence and more. The group will be a safe space of skills learning and peer validation and will utilize CBT techniques to help with negative thoughts and behavioral steps to overcome them and get unstuck. Interested participants will be required to complete a screening intake to determine if this group is an appropriate fit. It is expected that participants attend all sessions.

Expertise

ADHD

Anxiety

Types of Therapy

Cognitive Behavioral (CBT)

Age

Adults

Session Cost

$160-$170

Group Meets

Every Mon 1 P.M. - 2 P.M.

Location

New York, NY 10016

Email Jessica Stern about this group or call - (646) 718-6620

Burnout Skills and Support Group

Hosted by

Jessica Stern

This open-ended group is for those who are are finding themselves burnt out from work, their personal responsibilities, and anything else. It will be a supportive and validating space for individuals to connect, as well as be a space for learning practice skills to reduce burnout. This group will be held virtually.

Expertise

ADHD

Anxiety

Depression

Types of Therapy

Cognitive Behavioral (CBT)

Age

Adults

Session Cost

$160-$170

Group Meets

Every Wed 1 P.M. - 2 P.M.

Location

New York, NY 10016

Email Jessica Stern about this group or call - (646) 718-6620

Dating Anxiety CBT Group

Hosted by

Jessica Stern

This 16-session virtual group is for those who are interested in learning ways to manage anxiety around dating. It is open to individuals who are actively dating, are starting to date, or are looking to re-start dating. This group will utilize CBT skills around identifying ones dating values, negotiables and non-negotiables, as well as cognitive restructuring and introductory exposure techniques. It is open to individuals of all ages, gender-identities, and sexual orientations. Interested participants will be required to schedule a screening appointment to determine if this group is an appropriate fit.

Expertise

Anxiety

Depression

Peer Relationships

Types of Therapy

Cognitive Behavioral (CBT)

Age

Adults

Session Cost

$160-$170

Group Meets

Every Tue 4 P.M. - 5 P.M.

Location

New York, NY 10016

Email Jessica Stern about this group or call - (646) 718-6620

Location

Primary Location

NYU Langone Health Psychiatry Associates

New York, NY 10016

(646) 718-6620

Email me

My website

Nearby Areas

Cities

Counties

Zips

Neighborhoods

Call for a free consultation now - (646) 718-6620

Jessica Stern

Psychologist, PhD

Call for a free consultation now - (646) 718-6620

Jessica Stern

Psychologist, PhD