![Photo of Jessica Smith, LGPC, Counselor](https://photos.psychologytoday.com/07dc86bd-9ef3-4757-813e-7a04d4e434fb/3/320x400.jpeg)
Jessica Smith
Counselor, LGPC (she, her)
Verified by Psychology Today Verified by Psychology Today
Eldersburg, MD 21784
Let's Connect (443) 294-8984
![Photo of Jessica Smith, LGPC, Counselor](https://photos.psychologytoday.com/07dc86bd-9ef3-4757-813e-7a04d4e434fb/3/320x400.jpeg)
Are you struggling to manage the stressors of every day life? Finding it difficult to adjust to new changes in your life? Are you and your partner having trouble connecting or communicating needs to each other? Is your family finding it hard to function as a unit? Have you experienced a traumatic event that you have not been able to talk about or work through? I understand these things can be difficult to face alone, and reaching out to a therapist is a great place to begin working through life's obstacles.
I am passionate about helping individuals, couples, and families improve communication, strengthen connections (with self and others), heal from past traumas, and learn new healthier ways of being. I aim to create a safe space where individuals are able to share openly and honestly. Together, we will begin exploring the parts of you that need healing.
If you feel we might be a good fit, I am happy to help.
Take the first step to help. Call or Email Jessica Smith now - (443) 294-8984
Let's Connect (443) 294-8984
![Photo of Jessica Smith, LGPC, Counselor](https://photos.psychologytoday.com/07dc86bd-9ef3-4757-813e-7a04d4e434fb/3/320x400.jpeg)
Finances
Fees
- Individual Sessions $150
- Pay by Check, Discover, Mastercard, Paypal, Visa
Insurance
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- CareFirst
- Cigna and Evernorth
- Johns Hopkins
- Magellan
- MHN | Health Net
- Optum
- TRICARE
- UnitedHealthcare UHC | UBH
- Wellpoint | Amerigroup
Check fees and, if listed, ask to verify your insurance coverage. Email or (443) 294-8984
![Photo of Jessica Smith, LGPC, Counselor](https://photos.psychologytoday.com/07dc86bd-9ef3-4757-813e-7a04d4e434fb/3/320x400.jpeg)
Jessica Smith
Counselor, LGPC
Qualifications
- Verified by Psychology Today Licensed by State of Maryland / LGP11928 Jessica Smith
- In Practice for 4 Years
- Attended Walden University , MS in Marriage, Couple, and Family Counseling, Graduated 2020
Specialties and Expertise
Top Specialties
- Relationship Issues
- Self Esteem
- Stress
Expertise
- Addiction
- Anxiety
- Body Positivity
- Codependency
- Coping Skills
- Depression
- Family Conflict
- Grief
- Impulse Control Disorders
- Infidelity
- Life Coaching
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Substance Use
- Thinking Disorders
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Gay Allied ,
Lesbian Allied ,
Single Mother
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Gay Allied ,
Lesbian Allied ,
Single Mother
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Family / Marital
- Integrative
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Psychodynamic
- Solution Focused Brief (SFBT)
- Strength-Based
- Structural Family Therapy
Location
Nearby Areas
Take the first step to help. Call now - (443) 294-8984
![Photo of Jessica Smith, LGPC, Counselor](https://photos.psychologytoday.com/07dc86bd-9ef3-4757-813e-7a04d4e434fb/3/320x400.jpeg)
Jessica Smith
Counselor, LGPC