Therapists in Park Ridge, IL
![Photo of Caren Jeskey, MA, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3a8cedd9-1fca-4a3b-b4c3-3fc5581c9f36/3/320x400.jpeg)
Caren Jeskey
Clinical Social Work/Therapist, MA, LCSW
Verified Verified
1 Endorsed
Park Ridge, IL 60068
Healing begins when we are seen and heard, and can finally see & hear ourselves more clearly. Authentically. If you notice persistent negative thoughts, feel anxious when alone and/or with others, find yourself worrying, lack the motivation to accomplish your goals, are not sure what your goals are, and/or often feel frustrated with others, I believe I can help you. You will learn to reduce unnecessary mind chatter and focus on what's truly important to you. I am an active listener who will provide the ear for you to explore your habits, thoughts, and feelings and from there come closer to designing the life you want.
Healing begins when we are seen and heard, and can finally see & hear ourselves more clearly. Authentically. If you notice persistent negative thoughts, feel anxious when alone and/or with others, find yourself worrying, lack the motivation to accomplish your goals, are not sure what your goals are, and/or often feel frustrated with others, I believe I can help you. You will learn to reduce unnecessary mind chatter and focus on what's truly important to you. I am an active listener who will provide the ear for you to explore your habits, thoughts, and feelings and from there come closer to designing the life you want.
![Photo of Brian S Hanna, PsyD, Psychologist](https://photos.psychologytoday.com/3ef1d394-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Brian S Hanna
Psychologist, PsyD
Verified Verified
6 Endorsed
Park Ridge, IL 60068
Not accepting new clients
I am unfortunately not able to accept new clients at this time.
I am unfortunately not able to accept new clients at this time.
![Photo of Dr. Ken Kikuchi, PsyD, Psychologist](https://photos.psychologytoday.com/c6f248b5-9841-4b29-bb12-7632459e43b9/1/320x400.jpeg)
Dr. Kikuchi is a Licensed Clinical Psychologist with over 17 years of experience in health care services. Dr. Kikuchi offers a supportive and integrated approach to psychotherapy by using cognitive and behavior techniques as well as humanistic approaches that focus on existential concerns, mindfulness, and acceptance to help clients better adjust to life changes. He has experience working with a culturally diverse population who have wide range of acute or chronic disorders.
Dr. Kikuchi is a Licensed Clinical Psychologist with over 17 years of experience in health care services. Dr. Kikuchi offers a supportive and integrated approach to psychotherapy by using cognitive and behavior techniques as well as humanistic approaches that focus on existential concerns, mindfulness, and acceptance to help clients better adjust to life changes. He has experience working with a culturally diverse population who have wide range of acute or chronic disorders.
![Photo of Michelle Waters, LCPC, ATR, Licensed Professional Counselor](https://photos.psychologytoday.com/7ca4da4c-498d-4382-a425-e43c6244c409/2/320x400.jpeg)
My name is Michelle Waters and I am a licensed counselor (LCPC) and art therapist (ATR). My passion is to help people find their inner power and cultivate the true self through art and talk therapy. I believe that creating art with my clients provides a safe space to discuss issues that might be challenging to talk about otherwise. Therapy is tough, but embedding art in that process takes some of the pressure off and helps develop positive and healthy coping skills. Some of my favorite materials to work with include ceramics, drawing, comics, painting, crochet, and sewing.
My name is Michelle Waters and I am a licensed counselor (LCPC) and art therapist (ATR). My passion is to help people find their inner power and cultivate the true self through art and talk therapy. I believe that creating art with my clients provides a safe space to discuss issues that might be challenging to talk about otherwise. Therapy is tough, but embedding art in that process takes some of the pressure off and helps develop positive and healthy coping skills. Some of my favorite materials to work with include ceramics, drawing, comics, painting, crochet, and sewing.
![Photo of Tatiana Vukotic, PsyD, Psychologist](https://photos.psychologytoday.com/299722ea-fa1f-453a-9df4-eb444e723354/3/320x400.jpeg)
It takes a great deal of courage to share your experiences with someone, and I am honored to walk this journey with you! Together we can explore how current (and past) stressors and uncertainties may be impacting your lived experience. I aim to co-create an open and warm therapeutic space of collaboration where we can unfold your experiences and culture while strengthening insight, healthy coping skills, and self-compassion. In this process we can explore a holistic understanding of your self in the context of your relationships and the world. I offer easy-to-use, HIPAA-compliant TeleHealth/teletherapy services.
It takes a great deal of courage to share your experiences with someone, and I am honored to walk this journey with you! Together we can explore how current (and past) stressors and uncertainties may be impacting your lived experience. I aim to co-create an open and warm therapeutic space of collaboration where we can unfold your experiences and culture while strengthening insight, healthy coping skills, and self-compassion. In this process we can explore a holistic understanding of your self in the context of your relationships and the world. I offer easy-to-use, HIPAA-compliant TeleHealth/teletherapy services.
![Photo of Andrew Fishman, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/14435d9f-b455-4c5a-9cd3-43d3d76fe5b7/3/320x400.jpeg)
Andrew Fishman
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Park Ridge, IL 60068
As a life-long gamer, I recognize the many educational and social benefits video games can offer. I also know that, for some, video games can present a serious concern. Because they are often designed to be habit-forming, many players find it challenging to balance their desire to play games with work, chores, family time, homework, and extracurricular activities. Parents may struggle to understand whether these games are harmless fun – a popular way to hang out with friends online – or an isolating obsession.
As a life-long gamer, I recognize the many educational and social benefits video games can offer. I also know that, for some, video games can present a serious concern. Because they are often designed to be habit-forming, many players find it challenging to balance their desire to play games with work, chores, family time, homework, and extracurricular activities. Parents may struggle to understand whether these games are harmless fun – a popular way to hang out with friends online – or an isolating obsession.
![Photo of Margie Avezuela Perez, LCPC, CRC, Counselor](https://photos.psychologytoday.com/588946c3-bd1e-4312-b091-71b2d247be84/1/320x400.jpeg)
Do you feel like your life is “off track?” Do you struggle with stress anxiety or depression? Painful thoughts and feelings can be like quicksand, but we can work together to help maintain your balance. I offer a welcoming and encouraging environment and use primarily Acceptance and Commitment Therapy. I will work with you on living your values through your actions and beliefs. We’ll take a holistic view of your strengths and resources and incorporate them into an action plan to improve your life. Bringing mindfulness and self-compassion to your thoughts and feelings is one of the major concepts in ACT that we’ll work on together.
Do you feel like your life is “off track?” Do you struggle with stress anxiety or depression? Painful thoughts and feelings can be like quicksand, but we can work together to help maintain your balance. I offer a welcoming and encouraging environment and use primarily Acceptance and Commitment Therapy. I will work with you on living your values through your actions and beliefs. We’ll take a holistic view of your strengths and resources and incorporate them into an action plan to improve your life. Bringing mindfulness and self-compassion to your thoughts and feelings is one of the major concepts in ACT that we’ll work on together.
![Photo of Elizabeth Lennon, MS, CADC, Drug & Alcohol Counselor](https://photos.psychologytoday.com/4687a91e-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I have experienced profound change and healing in my life. I see how my most significant shifts have been due to the incredible help I have been blessed to receive. I feel called to serve as your guide, and share the gifts I've been given on my journey. I really believe in your unique process and that you have what you need to heal yourself. Support and guidance are essential for you to most deeply discover what you are seeking. I look forward to assisting you in reaching your next level of growth.
I have experienced profound change and healing in my life. I see how my most significant shifts have been due to the incredible help I have been blessed to receive. I feel called to serve as your guide, and share the gifts I've been given on my journey. I really believe in your unique process and that you have what you need to heal yourself. Support and guidance are essential for you to most deeply discover what you are seeking. I look forward to assisting you in reaching your next level of growth.
![Photo of Margaret A Grau, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3d68cee5-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
• COVID-19 UPDATE: http://margaretgrau.net/covid/ • I help people to discover the best within themselves, and to use their strengths to overcome internal and external obstacles to success. I am interested in working with a wide range of clients and concerns. My approach is to work collaboratively to resolve conflicts that may be impeding your progress.
• COVID-19 UPDATE: http://margaretgrau.net/covid/ • I help people to discover the best within themselves, and to use their strengths to overcome internal and external obstacles to success. I am interested in working with a wide range of clients and concerns. My approach is to work collaboratively to resolve conflicts that may be impeding your progress.
![Photo of Courtney Bowles, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/b3d5c043-4342-4601-abf1-cf6c2e9bd155/1/320x400.jpeg)
I believe in the inherent power each person possesses to make positive changes in their life. I utilize a strengths based, nonjudgmental approach with my clients. I believe in providing a safe, private and supportive space for my clients to freely explore experiences and themes in their life that may cause them pain or stress. I am additionally certified as a Reiki practitioner, and this helps inform my holistic and intuitive approach to therapy. I have experienced time and again the power of therapy to truly help people, and I am passionate about the work I do. I work best with people who are motivated to heal.
I believe in the inherent power each person possesses to make positive changes in their life. I utilize a strengths based, nonjudgmental approach with my clients. I believe in providing a safe, private and supportive space for my clients to freely explore experiences and themes in their life that may cause them pain or stress. I am additionally certified as a Reiki practitioner, and this helps inform my holistic and intuitive approach to therapy. I have experienced time and again the power of therapy to truly help people, and I am passionate about the work I do. I work best with people who are motivated to heal.
![Photo of Mary-Morag Sutherland, PsyD, Psychologist](https://photos.psychologytoday.com/3e6ae0d8-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Sometimes life's problems can seem overwhelming, or make us feel stuck in place. I would enjoy helping you find a way beyond whatever is holding you back. Even as losses seem to block or narrow our paths forward, I have to believe that exciting challenges and possibilities continue to draw us onward, if we can hold fast to the notion that we humans, working together, are forever capable of growth and change. I can especially help you with aging, transitions, depression, anxiety, trauma, and religious/existential issues, as well as affirmative approaches to LGBTQI+ concerns.
Sometimes life's problems can seem overwhelming, or make us feel stuck in place. I would enjoy helping you find a way beyond whatever is holding you back. Even as losses seem to block or narrow our paths forward, I have to believe that exciting challenges and possibilities continue to draw us onward, if we can hold fast to the notion that we humans, working together, are forever capable of growth and change. I can especially help you with aging, transitions, depression, anxiety, trauma, and religious/existential issues, as well as affirmative approaches to LGBTQI+ concerns.
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![Photo of Roberta A Barker, PhD, Psychologist](https://photos.psychologytoday.com/3ea8ae4d-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Roberta A Barker
Psychologist, PhD
Verified Verified
Park Ridge, IL 60068 (Online Only)
Waitlist for new clients
I think of myself as someone you can trust and collaborate with, someone who brings a fresh perspective. My priority is to be attentive, to listen and to understand what is important to you. I want you to be comfortable discussing whatever is on your mind--stress and discomfort, worry, anxiety, difficult relationships or simply overall personal growth. My goals are to minimize discomfort, promote healing and health, increase understanding of yourself and others, assist you in finding ways to create and maintain rewarding relationships and to help you build greater comfort, effectiveness and meaning into your daily living.
I think of myself as someone you can trust and collaborate with, someone who brings a fresh perspective. My priority is to be attentive, to listen and to understand what is important to you. I want you to be comfortable discussing whatever is on your mind--stress and discomfort, worry, anxiety, difficult relationships or simply overall personal growth. My goals are to minimize discomfort, promote healing and health, increase understanding of yourself and others, assist you in finding ways to create and maintain rewarding relationships and to help you build greater comfort, effectiveness and meaning into your daily living.
![Photo of Jen Haughey, LCPC](https://photos.psychologytoday.com/3f5f73ca-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Jen Haughey
Licensed Clinical Professional Counselor, LCPC
Verified Verified
1 Endorsed
Park Ridge, IL 60068
Are you facing challenges with relationships, a life or career transition, finding work/life balance or managing your stress? Do you feel disconnected or "off-track" from who you want to be in your life and relationships? Perhaps you feel ready to make a change. I can help you get started. Call now or use this secure form to reach out: https://www.empathic.com/cp/client/register?clinic=451.
Are you facing challenges with relationships, a life or career transition, finding work/life balance or managing your stress? Do you feel disconnected or "off-track" from who you want to be in your life and relationships? Perhaps you feel ready to make a change. I can help you get started. Call now or use this secure form to reach out: https://www.empathic.com/cp/client/register?clinic=451.
![Photo of Christina Vargas, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/75c4e391-772f-4bb2-ac91-518bc3562650/1/320x400.jpeg)
Christina Vargas
Clinical Social Work/Therapist, LCSW
Verified Verified
6 Endorsed
Park Ridge, IL 60068
Hi, I'm Christina Vargas, but you can refer to me as Christy! I'm a psychotherapist, but you might also call me a self-care/self-love advocate working towards eliminating the stigma of mental illness. I help people who long to feel emotionally safe and secure but are buried under mental obstacles. I guide them to commit to their journey of self-love, so that they can live their full potential and be the best version of themselves that they can be. I know from my own path to wellness and from helping many youth that investing in your mental health is so worth it and that you deserve to be happy.
Hi, I'm Christina Vargas, but you can refer to me as Christy! I'm a psychotherapist, but you might also call me a self-care/self-love advocate working towards eliminating the stigma of mental illness. I help people who long to feel emotionally safe and secure but are buried under mental obstacles. I guide them to commit to their journey of self-love, so that they can live their full potential and be the best version of themselves that they can be. I know from my own path to wellness and from helping many youth that investing in your mental health is so worth it and that you deserve to be happy.
![Photo of Kevin B Ball, MA, LCPC, CADC, CEAP, SAP, Counselor](https://photos.psychologytoday.com/3ebaca2b-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
I have been helping people overcome life's challenges for 20+ years. I utilize a strength-based individual supportive approach to life stressors, family conflict, and behavioral issues. I work with adults, adolescents, and families struggling with a full range of issues, including those related to drug and alcohol addiction. I have experience with the adult and juvenile criminal justice systems, drug courts, the Health and Human Services systems, and the local school systems. I have provided individual and group therapy to the criminal justice population, as well as group therapy to those involved in out-patient substance abuse programs.
I have been helping people overcome life's challenges for 20+ years. I utilize a strength-based individual supportive approach to life stressors, family conflict, and behavioral issues. I work with adults, adolescents, and families struggling with a full range of issues, including those related to drug and alcohol addiction. I have experience with the adult and juvenile criminal justice systems, drug courts, the Health and Human Services systems, and the local school systems. I have provided individual and group therapy to the criminal justice population, as well as group therapy to those involved in out-patient substance abuse programs.
![Photo of Kate Pendleton, LSW](https://photos.psychologytoday.com/aa8329f8-7d6a-4d6e-84ca-14f3bba2b625/1/320x400.jpeg)
I specialize in working with kids, teens and adults as they navigate a variety of challenges. My goal is to build a strong relationship with my clients so they feel supported in learning to understand themselves and the world around them. I have experience working with individuals who are experiencing anxiety, depression, low self-esteem, difficult life events and transitions, and family issues.
I specialize in working with kids, teens and adults as they navigate a variety of challenges. My goal is to build a strong relationship with my clients so they feel supported in learning to understand themselves and the world around them. I have experience working with individuals who are experiencing anxiety, depression, low self-esteem, difficult life events and transitions, and family issues.
![Photo of Lori Greenman, MA, LCPC](https://photos.psychologytoday.com/1b20ca57-9620-4a8e-9fdc-ce2e40eb44b8/1/320x400.jpeg)
Lori Greenman
Licensed Clinical Professional Counselor, MA, LCPC
Verified Verified
Park Ridge, IL 60068
I am a bilingual Licensed Clinical Professional Counselor with NOVI Counseling Services PLLC. I enjoy working with individuals, families, children, adolescents and adults. I have a warm, collaborative approach when working with people to help them manage anxiety, mood disorders, stress, conflict, school issues, and life transitions. I work with the person to choose which therapy method will be the most helpful in their situation. I have clinical experience in community mental health and schools. I lived in Latin America for over twenty years and provide counseling in Spanish and English.
I am a bilingual Licensed Clinical Professional Counselor with NOVI Counseling Services PLLC. I enjoy working with individuals, families, children, adolescents and adults. I have a warm, collaborative approach when working with people to help them manage anxiety, mood disorders, stress, conflict, school issues, and life transitions. I work with the person to choose which therapy method will be the most helpful in their situation. I have clinical experience in community mental health and schools. I lived in Latin America for over twenty years and provide counseling in Spanish and English.
![Photo of Paulina Malysko, LCPC, Counselor](https://photos.psychologytoday.com/348056f0-6654-4ab2-acb6-ed9e169966c9/1/320x400.jpeg)
Life can get very difficult at times and we all need some extra support sometimes. I believe in the importance of meeting the client where they are and creating a safe, comfortable, and supportive environment. I enjoy learning from others and offering active listening and guidance. I have over six years of experience working with substance abuse issues as well as depression, anxiety, self-esteem, and self-development. I utilize a Cognitive Behavioral approach in therapy. I am also fluent in Polish. Therapy involves challenging oneself, learning about oneself, and striving to make positive changes in order for growth to happen!
Life can get very difficult at times and we all need some extra support sometimes. I believe in the importance of meeting the client where they are and creating a safe, comfortable, and supportive environment. I enjoy learning from others and offering active listening and guidance. I have over six years of experience working with substance abuse issues as well as depression, anxiety, self-esteem, and self-development. I utilize a Cognitive Behavioral approach in therapy. I am also fluent in Polish. Therapy involves challenging oneself, learning about oneself, and striving to make positive changes in order for growth to happen!
![Photo of Margo M Jacquot - Center for Gender & Sexuality at Juniper Center, PsyD, CSADC, BCETS, Psychologist](https://photos.psychologytoday.com/3ea81e67-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Center for Gender & Sexuality at Juniper Center
Psychologist, PsyD, CSADC, BCETS
Verified Verified
Park Ridge, IL 60068
At The Juniper Center you will find LGBTQ centered care. We are owned and directed by a therapist and a member of our community. Your name, your pronouns, your identity belong to you. Helping you heal belongs with us. You don't want to have to hide any of who you are. Whether your gender does not match your body, your identity does not match your gender, you love someone born the same sex as you or you love someone who is working their way through these issues, we are here to help. Perhaps you are a parent wanting to understand your child, or to help your child find a positive way through confusing issues.
At The Juniper Center you will find LGBTQ centered care. We are owned and directed by a therapist and a member of our community. Your name, your pronouns, your identity belong to you. Helping you heal belongs with us. You don't want to have to hide any of who you are. Whether your gender does not match your body, your identity does not match your gender, you love someone born the same sex as you or you love someone who is working their way through these issues, we are here to help. Perhaps you are a parent wanting to understand your child, or to help your child find a positive way through confusing issues.
![Photo of Sofia Jimenez, PsyD, LCP, Psychologist](https://photos.psychologytoday.com/50d63b88-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
People often come to therapy seeking strength and motivation to improve their lives and simply to feel better. I will work with you to discover and connect with what motivates you in a warm and practical atmosphere that supports self-acceptance, growth and confidence in your own unique abilities. A strong connection with self (values, boundaries, strengths, wants and needs) is the foundation for our meaningful connections with others. Trauma, life transitions, and the general messiness of life can sometimes require us to re-connect with self in a new way. Talk therapy can provide the space to create new connections.
People often come to therapy seeking strength and motivation to improve their lives and simply to feel better. I will work with you to discover and connect with what motivates you in a warm and practical atmosphere that supports self-acceptance, growth and confidence in your own unique abilities. A strong connection with self (values, boundaries, strengths, wants and needs) is the foundation for our meaningful connections with others. Trauma, life transitions, and the general messiness of life can sometimes require us to re-connect with self in a new way. Talk therapy can provide the space to create new connections.
See more therapy options for Park Ridge
How does your Therapist compare?
Number of Therapists in Park Ridge, IL
100+
Average cost per session
$150
Therapists in Park Ridge, IL who prioritize treating:
94% | Anxiety |
89% | Depression |
81% | Relationship Issues |
78% | Self Esteem |
65% | Trauma and PTSD |
65% | Coping Skills |
64% | Grief |
Average years in practice
13 Years
Top 3 insurances accepted
94% | BlueCross and BlueShield |
60% | Aetna |
51% | Cigna and Evernorth |
How Therapists in Park Ridge, IL see their clients
81% | In Person and Online | |
19% | Online Only |
Gender breakdown
84% | Female | |
15% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Park Ridge?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.