Jessica R Nichols
Marriage & Family Therapist, LMFT (she, her)
Verified by Psychology Today Verified by Psychology Today
Santa Cruz, CA 95060
Let's Connect (831) 268-6772
Feeling overwhelmed, scared, alone, isolated? Unable to express or tolerate your emotions? Therapy can help you take back control of your life, improve your relationships, and manage your moods. It doesn't matter if you're dealing with a new life challenge or a recurrent issue, I believe that therapy can help relieve your symptoms and live a stable and balanced life. I work with adults and adolescents struggling w/ a variety of issues including depression, anxiety, low self-esteem, trauma, and substance use disorders. I offer a supportive, safe and non-judgmental place to explore, understand and resolve issues.
I use a mix of Cognitive Behavioral Therapy, Motivational Interviewing, and EMDR. I believe that all people are capable of changing their lives, and I view my role as a therapist as a support person and guide to help achieve the outcomes you're looking for.
Don't be afraid to reach out for help. Everyone has gone through challenges in life and that's what makes us stronger. I can help you identify strengths and develop skills to solve your problems!
Call or Email Jessica R Nichols now for a free 15 minute consultation - (831) 268-6772
Let's Connect (831) 268-6772
Finances
Fees
- Individual Sessions $120
- Sliding scale: apply if you may be eligible
- Pay by Cash, Check, Paypal, Venmo
Insurance
- Aetna
- Cigna and Evernorth
- Optum
- UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. Email or (831) 268-6772
Jessica R Nichols
Marriage & Family Therapist, LMFT
Qualifications
- Verified by Psychology Today Licensed by State of California / LMFT85023 Jessica R Nichols
- In Practice for 13 Years
- Attended University of Phoenix, Graduated 2012
Specialties and Expertise
Top Specialties
- Substance Use
- Trauma and PTSD
- Relationship Issues
Expertise
- Addiction
- Alcohol Use
- Anger Management
- Anxiety
- Coping Skills
- Depression
- Divorce
- Domestic Violence
- Drug Abuse
- Dual Diagnosis
- Life Coaching
- Mood Disorders
- Obesity
- Parenting
- School Issues
- Self Esteem
- Stress
- Weight Loss
- Women's Issues
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Clinical Supervision and Licensed Supervisors
- Coaching
- Cognitive Behavioral (CBT)
- Eclectic
- EMDR
- Family Systems
- Intervention
- Motivational Interviewing
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
Location
Nearby Areas
Call for a free consultation now - (831) 268-6772
Jessica R Nichols
Marriage & Family Therapist, LMFT