Therapists in Southington, CT
![Photo of Victoria Harris, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/306647aa-6dda-433d-9c7a-68a218b6fa17/1/320x400.jpeg)
Victoria Harris
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Southington, CT 06489
Do you feel overwhelmed with life's daily stressors? Past trauma causing you to feel stuck and helpless? Uncertain about the direction of your future? Or maybe, you just need someone to talk to. Seeking help is a huge step so congrats to you for taking this leap. Life is comprised of many challenges. As a human, you are designed to feel emotions. Feeling your emotions may be difficult and that is okay. Participating in therapy should be insightful and requires honesty while you are feeling supported. As a LCSW, I am here to help.
Do you feel overwhelmed with life's daily stressors? Past trauma causing you to feel stuck and helpless? Uncertain about the direction of your future? Or maybe, you just need someone to talk to. Seeking help is a huge step so congrats to you for taking this leap. Life is comprised of many challenges. As a human, you are designed to feel emotions. Feeling your emotions may be difficult and that is okay. Participating in therapy should be insightful and requires honesty while you are feeling supported. As a LCSW, I am here to help.
![Photo of Tracie L. Preli-Derwin, MSW, LCSW , Clinical Social Work/Therapist](https://photos.psychologytoday.com/be211395-6efd-43fe-a648-bf344a6c210d/2/320x400.jpeg)
Tracie L. Preli-Derwin
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
6 Endorsed
Southington, CT 06489 (Online Only)
Not accepting new clients
Everyone is capable of learning, changing, and healing, no matter what life stage they are in. Beginning therapy can be difficult either for the first time or again after what may have felt like a not so good fit. I believe in a warm, compassionate, empathetic, nonjudgmental approach to therapy. My goal is to help you to find a starting place, work towards your personal goals, achieve success, and feel better. I believe there is a strong connection between how we feel mentally and how we feel physically, therefore, I strive to help my clients on a holistic level.
Everyone is capable of learning, changing, and healing, no matter what life stage they are in. Beginning therapy can be difficult either for the first time or again after what may have felt like a not so good fit. I believe in a warm, compassionate, empathetic, nonjudgmental approach to therapy. My goal is to help you to find a starting place, work towards your personal goals, achieve success, and feel better. I believe there is a strong connection between how we feel mentally and how we feel physically, therefore, I strive to help my clients on a holistic level.
![Photo of Stacia Heller, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/c906058b-9aec-48d6-9305-4e80475424f2/2/320x400.jpeg)
Stacia Heller
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Southington, CT 06489
If you're feeling overwhelmed by trauma, stress, or life transitions, or seeking support in recovery from substance use, I'm here to help. I’ve been a licensed clinical social worker for over 25 years, working in diverse settings to help individuals like you navigate these challenges. Whether you’re a parent looking for support for your teen or an adult in need of support, I tailor my practice to meet your specific needs. With experience in hospitals, intensive outpatient programs, and many years as a school social worker, I understand what you’re going through and am here to support you on your journey toward healing and growth.
If you're feeling overwhelmed by trauma, stress, or life transitions, or seeking support in recovery from substance use, I'm here to help. I’ve been a licensed clinical social worker for over 25 years, working in diverse settings to help individuals like you navigate these challenges. Whether you’re a parent looking for support for your teen or an adult in need of support, I tailor my practice to meet your specific needs. With experience in hospitals, intensive outpatient programs, and many years as a school social worker, I understand what you’re going through and am here to support you on your journey toward healing and growth.
![Photo of Sarah Nicastro Shea, LMFT , Marriage & Family Therapist](https://photos.psychologytoday.com/12cb3c50-2b1b-4fcd-8eda-cd3b491fd75a/3/320x400.jpeg)
Sarah Nicastro Shea
Marriage & Family Therapist, LMFT
Verified Verified
Southington, CT 06489
Not accepting new clients
Not Accepting New Clients At This Time - I recognize it can feel overwhelming, maybe even a little scary, to search for a therapist at a time when you are struggling. I can assure you, with my experience and empathetic presence, I do my best to make the process feel seamless and welcoming. I have extensive experience working with children, young adults, families, and couples. I work full-time as a school-based therapist working with children and families navigating mental health diagnoses and challenging life circumstances. I welcome you to bring your challenges into my therapy room so that you don't have to navigate them alone.
Not Accepting New Clients At This Time - I recognize it can feel overwhelming, maybe even a little scary, to search for a therapist at a time when you are struggling. I can assure you, with my experience and empathetic presence, I do my best to make the process feel seamless and welcoming. I have extensive experience working with children, young adults, families, and couples. I work full-time as a school-based therapist working with children and families navigating mental health diagnoses and challenging life circumstances. I welcome you to bring your challenges into my therapy room so that you don't have to navigate them alone.
![Photo of Charlene Moorer - CDM Counseling & Consultation Service, LLC, MA Psy, MS, NCC, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/467cd251-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
CDM Counseling & Consultation Service, LLC
Licensed Professional Counselor, MA Psy, MS, NCC, LPC
Verified Verified
Southington, CT 06489
Hello, my name is Charlene Moorer! Seeking therapy is one of the most courageous yet intimidating choices an individual can make, but it is also one of the most rewarding. We are all confronted by difficult times and I applaud you on deciding to take the first step to see change happen. Through empathy, support, and guidance, we can work together and address the various roadblocks that are getting in the way of living your best life. I look forward to working with you to inspire positive changes in your life and relationships. Since life can be very unpredictable, I am also available after hours for phone support if needed.
Hello, my name is Charlene Moorer! Seeking therapy is one of the most courageous yet intimidating choices an individual can make, but it is also one of the most rewarding. We are all confronted by difficult times and I applaud you on deciding to take the first step to see change happen. Through empathy, support, and guidance, we can work together and address the various roadblocks that are getting in the way of living your best life. I look forward to working with you to inspire positive changes in your life and relationships. Since life can be very unpredictable, I am also available after hours for phone support if needed.
![Photo of Rachel Godburn, LCSW, MS, Clinical Social Work/Therapist](https://photos.psychologytoday.com/f93ffc95-a6b1-4864-9f2f-2324be4087c9/1/320x400.jpeg)
I believe that every individual has the opportunity to lead a fulfilling life. I am here to help clients through their unique journeys with acceptance and compassion. Our sessions together will focus on where you are now, where you would like to go, and how to get there. I help clients to identify their obstacles and build upon their strengths with skill building and cognitive restructuring.
I believe that every individual has the opportunity to lead a fulfilling life. I am here to help clients through their unique journeys with acceptance and compassion. Our sessions together will focus on where you are now, where you would like to go, and how to get there. I help clients to identify their obstacles and build upon their strengths with skill building and cognitive restructuring.
![Photo of Cori Capuano, Licensed Professional Counselor](https://photos.psychologytoday.com/121acc3b-c48e-4031-9554-2fec372cf052/2/320x400.jpeg)
I focus on helping clients navigate through life changes or hardships. My ultimate goal is to make sure clients are heard and feel supported. At times providing thoughtful feedback can be helpful in helping clients move towards their goals in trying to feel better. I do enjoy working with clients across the life span, who may be experiencing any concern ranging from: anxiety and/or depression, grief, relationship difficulties, low self-esteem, life transitions, or have potentially experienced a traumatic event
I focus on helping clients navigate through life changes or hardships. My ultimate goal is to make sure clients are heard and feel supported. At times providing thoughtful feedback can be helpful in helping clients move towards their goals in trying to feel better. I do enjoy working with clients across the life span, who may be experiencing any concern ranging from: anxiety and/or depression, grief, relationship difficulties, low self-esteem, life transitions, or have potentially experienced a traumatic event
![Photo of Amy Mulrooney, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/3c7f1d72-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Amy Mulrooney
Licensed Professional Counselor, MA, LPC
Verified Verified
8 Endorsed
Southington, CT 06489
I love working with adolescents, adults, and families because I get the chance to help foster change. I believe the best approach to therapy is to use a variety of treatment modalities to think outside of the box. I use creative approaches as well as encouraging self reflection as a way to meet a client where they are. Together we will build a trusting relationship, patience and will work towards positive growth. I believe individuals should feel empowered to express their feelings in a safe and positive environment and be the best version of themselves.
I love working with adolescents, adults, and families because I get the chance to help foster change. I believe the best approach to therapy is to use a variety of treatment modalities to think outside of the box. I use creative approaches as well as encouraging self reflection as a way to meet a client where they are. Together we will build a trusting relationship, patience and will work towards positive growth. I believe individuals should feel empowered to express their feelings in a safe and positive environment and be the best version of themselves.
![Photo of Katie Cichon, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/52fa60be-29e7-474a-9d10-8b1fd6c95178/3/320x400.png)
Katie Cichon
Licensed Professional Counselor, LPC
Verified Verified
3 Endorsed
Southington, CT 06489
Hi! I am a Licensed Professional Counselor with 10 years of experience in the eating disorder field. I enjoy supporting adolescents, young adults, and their families develop improved relationships with themselves, their bodies, and food. I also treat co-occuring conditions including trauma, Borderline Personality Disorder, self-harm, suicidality, anxiety and depression.
Hi! I am a Licensed Professional Counselor with 10 years of experience in the eating disorder field. I enjoy supporting adolescents, young adults, and their families develop improved relationships with themselves, their bodies, and food. I also treat co-occuring conditions including trauma, Borderline Personality Disorder, self-harm, suicidality, anxiety and depression.
![Photo of Mercedes Sherman, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/64745aa6-40a8-405f-b01d-821265aad7fa/1/320x400.jpeg)
Mercedes Sherman
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Southington, CT 06489
Life is a journey full of challenges. How we view and cope with these challenges along the way will define our journey. The process of developing true self-awareness and authenticity will be a journey in itself but you are taking the first step. Glad you are here! My mission is to spread my message and expertise on how to lead a healthier, happier, balanced, and more fulfilling life.
Life is a journey full of challenges. How we view and cope with these challenges along the way will define our journey. The process of developing true self-awareness and authenticity will be a journey in itself but you are taking the first step. Glad you are here! My mission is to spread my message and expertise on how to lead a healthier, happier, balanced, and more fulfilling life.
![Photo of Rachel Bulinski, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/ecab5f23-841d-40ac-867e-89cf1f09e0d2/1/320x400.jpeg)
Rachel Bulinski
Licensed Professional Counselor, LPC
Verified Verified
Southington, CT 06489 (Online Only)
As a therapist, my primary focus is to help adults who are grappling with depression, anxiety, shame, substance use recovery, and emotional trauma. I am working towards/training on perinatal and postpartum mental health, and have a special interest in working with mommas with lactation/feeding challenges. These challenges can be immensely difficult to face alone, and my goal is to offer you a supportive and healing space. We will work together to help you gain a deeper understanding of yourself through the cultivation of self awareness, self acceptance, and taking back control of your own thoughts, feelings, and behaviors.
As a therapist, my primary focus is to help adults who are grappling with depression, anxiety, shame, substance use recovery, and emotional trauma. I am working towards/training on perinatal and postpartum mental health, and have a special interest in working with mommas with lactation/feeding challenges. These challenges can be immensely difficult to face alone, and my goal is to offer you a supportive and healing space. We will work together to help you gain a deeper understanding of yourself through the cultivation of self awareness, self acceptance, and taking back control of your own thoughts, feelings, and behaviors.
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![Photo of Michelle Williams - Willow Tree Wellness, LCSW](https://photos.psychologytoday.com/060169fd-3b81-47ec-9488-8923959c48be/1/320x400.png)
At Willow Tree Wellness, we provide empathetic support in a safe environment so that you are empowered to explore, grow, and feel confident in navigating and adapting to life’s challenges. We envision a world where you'll feel a sense of connectedness and fulfillment with yourself and others.
At Willow Tree Wellness, we provide empathetic support in a safe environment so that you are empowered to explore, grow, and feel confident in navigating and adapting to life’s challenges. We envision a world where you'll feel a sense of connectedness and fulfillment with yourself and others.
![Photo of Stephanie Simard, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/623fbdd3-6085-4d58-84aa-294f74bcc195/2/320x400.jpeg)
Stephanie Simard
Marriage & Family Therapist, LMFT
Verified Verified
Southington, CT 06489
Waitlist for new clients
Hello there! You’re here for a reason, and I’m glad that you are. Maybe you aren’t completely sure what that reason is. Maybe you’ve noticed that you’re more easily annoyed by those around you, or that the anxious or irritable parts of you have become more difficult to settle. Or perhaps your reason is more definable for you: maybe you’re considering making the brave move toward sobriety, or you’re ready to turn the page on some other chapter of your life. It can seem lately that we are living in a time full of uncertainty and constant change — changes in the world around us, our communities, our household and relationships.
Hello there! You’re here for a reason, and I’m glad that you are. Maybe you aren’t completely sure what that reason is. Maybe you’ve noticed that you’re more easily annoyed by those around you, or that the anxious or irritable parts of you have become more difficult to settle. Or perhaps your reason is more definable for you: maybe you’re considering making the brave move toward sobriety, or you’re ready to turn the page on some other chapter of your life. It can seem lately that we are living in a time full of uncertainty and constant change — changes in the world around us, our communities, our household and relationships.
![Photo of Stephanie Morelli, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/50508a5d-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Stephanie Morelli
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Southington, CT 06489
Not accepting new clients
If you’re a parent seeking counseling for your child or teen or if you’re a young adult wanting an empathic therapist to help you navigate your healing journey, you’ve come to the right place. Stephanie specializes in working with children ages 7+ through young adulthood (college aged). Stephanie treats those with depression, anxiety, poor self-esteem, trauma, attention deficits, autism, peer issues, school problems and barriers to self-expression utilizing expressive therapies and a play-based approach.
If you’re a parent seeking counseling for your child or teen or if you’re a young adult wanting an empathic therapist to help you navigate your healing journey, you’ve come to the right place. Stephanie specializes in working with children ages 7+ through young adulthood (college aged). Stephanie treats those with depression, anxiety, poor self-esteem, trauma, attention deficits, autism, peer issues, school problems and barriers to self-expression utilizing expressive therapies and a play-based approach.
![Photo of Bryant M. Keith - Trailheads Therapeutic Services, LLC, LMFT, SBMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/8d0f5f46-46cc-4015-98e0-8a9653919d31/1/320x400.jpeg)
Trailheads Therapeutic Services, LLC
Marriage & Family Therapist, LMFT, SBMFT
Verified Verified
Southington, CT 06489
We are unique individuals, yet we also share so many things. We all have images about what our life should be like: our personality, our job, our relationships... and we get stressed or anxious when life is not living up to what we imagined. Worse, sometimes it feels like we have a war going on inside of us and we are not sure we are winning. This is when a therapist can help you to see things from a different perspective, make new connections, and explore new ways to approach your life.
We are unique individuals, yet we also share so many things. We all have images about what our life should be like: our personality, our job, our relationships... and we get stressed or anxious when life is not living up to what we imagined. Worse, sometimes it feels like we have a war going on inside of us and we are not sure we are winning. This is when a therapist can help you to see things from a different perspective, make new connections, and explore new ways to approach your life.
![Photo of Virna Powell, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/ba624e2b-b663-4e71-b588-3989790f294d/2/320x400.jpeg)
Virna Powell
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Southington, CT 06489 (Online Only)
You are here; the next step may be frightening or uncomfortable. But you made it this far, and I'm confident we, collaboratively, can create a treatment plan that suits your lifestyle and targets your objectives and goals.
You are here; the next step may be frightening or uncomfortable. But you made it this far, and I'm confident we, collaboratively, can create a treatment plan that suits your lifestyle and targets your objectives and goals.
![Photo of Cindy Jo Olsen, MS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/4ba7b303-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Cindy Jo Olsen
Licensed Professional Counselor, MS, LPC
Verified Verified
2 Endorsed
Southington, CT 06489
**NOW ACCEPTING MEDICARE CLIENTS!** Do you sometimes feel as if you're caught up in an internal emotional struggle? Or a struggle with a loved one? Or maybe with life's challenges in general? Wouldn't it be nice to have the skills to manage those feelings without being thrown off kilter? Well, I would like to help you find that balance.
**NOW ACCEPTING MEDICARE CLIENTS!** Do you sometimes feel as if you're caught up in an internal emotional struggle? Or a struggle with a loved one? Or maybe with life's challenges in general? Wouldn't it be nice to have the skills to manage those feelings without being thrown off kilter? Well, I would like to help you find that balance.
![Photo of Regina Kijewski, PhD, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/3c351dae-45f5-4266-b03f-728b8acc644d/1/320x400.png)
Regina Kijewski
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Southington, CT 06489 (Online Only)
NOW OFFERING TELEHEALTH (remote video sessions) I have been immersed in the field of marriage and family therapy for 20+ years. I have extensive experience with families, couples, adolescents, and individual work. My expertise is in family therapy. Life is hard and having a great therapist to help you through the transitions is so valuable. We all need a great therapist!!!!!
NOW OFFERING TELEHEALTH (remote video sessions) I have been immersed in the field of marriage and family therapy for 20+ years. I have extensive experience with families, couples, adolescents, and individual work. My expertise is in family therapy. Life is hard and having a great therapist to help you through the transitions is so valuable. We all need a great therapist!!!!!
![Photo of Katie M Claywell, MAAT, LPC, Counselor](https://photos.psychologytoday.com/458fb190-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
If you are struggling with a life situation, anxiety or an emotional disturbance, I offer my genuine guidance through conversation and/or creative expression. It is my goal to see a client's happiness and peace. I am a Licensed Professional Counselor & an Art Therapist. I've been trained as a clinician in traditional talk therapy but also art therapy, allowing a client to open up in a variety of ways. I feel that every person deserves to feel wholeness in his or her life.
If you are struggling with a life situation, anxiety or an emotional disturbance, I offer my genuine guidance through conversation and/or creative expression. It is my goal to see a client's happiness and peace. I am a Licensed Professional Counselor & an Art Therapist. I've been trained as a clinician in traditional talk therapy but also art therapy, allowing a client to open up in a variety of ways. I feel that every person deserves to feel wholeness in his or her life.
![Photo of Michelle Williams, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/ad0a6c56-d18a-47d8-b6bb-6b0c44d22c62/3/320x400.jpeg)
Michelle Williams
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Southington, CT 06489
Have the people around you told you that you need therapy? Are you experiencing a life transition? Have you been wondering if you're in the right relationship or have been considering cheating? Would you like a better understanding of why you make the choices you do? I work with individuals around life transitions and feelings of being stuck. I specialize in working with men around the transition to parenthood and other parenting related stressors such as infertility and miscarriage but have extensive experience with individuals of many different populations.
Have the people around you told you that you need therapy? Are you experiencing a life transition? Have you been wondering if you're in the right relationship or have been considering cheating? Would you like a better understanding of why you make the choices you do? I work with individuals around life transitions and feelings of being stuck. I specialize in working with men around the transition to parenthood and other parenting related stressors such as infertility and miscarriage but have extensive experience with individuals of many different populations.
See more therapy options for Southington
Nearby Searches for Southington
- Berlin
- Bristol
- Cheshire
- East Berlin
- Farmington
- Meriden
- New Britain
- Plainville
- Plantsville
- Prospect
- Terryville
- Wolcott
How does your Therapist compare?
Number of Therapists in Southington, CT
100+
Average cost per session
$150
Therapists in Southington, CT who prioritize treating:
96% | Anxiety |
90% | Depression |
80% | Self Esteem |
78% | Relationship Issues |
76% | Coping Skills |
74% | Stress |
71% | Trauma and PTSD |
Average years in practice
11 Years
Top 3 insurances accepted
81% | Aetna |
81% | Cigna and Evernorth |
79% | HUSKY Health |
How Therapists in Southington, CT see their clients
76% | In Person and Online | |
24% | Online Only |
Gender breakdown
87% | Female | |
13% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Southington?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.