Jessica Pendergast
Licensed Professional Counselor, LPC (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Philadelphia, PA 19103
Managed by Grow Therapy. Your call or email may go to a representative.
Let's Connect (484) 573-6381
Managed by Grow Therapy. Your call or email may go to a representative.
Do you struggle with feeling disconnected? Is it difficult for you to manage your emotions and make sense of how you feel? Are you finding it hard to be kind to yourself? I help individuals manage their anxiety and depression as a result of their life experiences and trauma by finding ways to cope with distressing emotions and finding safety in their bodies and environment. Together, we can work towards understanding how your life experiences have impacted your behaviors and identify what survival skills no longer serve you.
I prioritize building a trusting therapeutic relationship and providing you with compassionate, trauma-informed care that allows you to voice to your experiences and symptoms. As your therapist, I will help you develop the skills you need to feel empowered, while finding peace, self-compassion, and strength within yourself.
I’m so proud of you for making an investment in yourself. Sometimes it can be difficult to prioritize our own wants and needs. Let's work together to help you create a life outside of survival mode and step into a life of compassion and peace.
Take the first step to help. Call or Email Jessica Pendergast now - (484) 573-6381
Let's Connect (484) 573-6381
Managed by Grow Therapy. Your call or email may go to a representative.
Finances
Fees
- Individual Sessions $120
- Pay by Discover, Mastercard, Visa
Insurance
- Aetna
- All Savers
- AmeriHealth
- Anthem
- AvMed
- Blue Cross
- Carelon Behavioral Health
- Cigna - Medicare
- Cigna and Evernorth
- EAP:Cigna
- EAP:UnitedHealthcare/Optum
- Golden Rule
- Highmark
- Humana
- Independence Administrators
- Independence Blue Cross
- Medicare
- Optum
- Oscar Health
- Surest (formerly Bind)
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. Email or (484) 573-6381
Jessica Pendergast
Licensed Professional Counselor, LPC
Qualifications
- Verified by Psychology Today Licensed by State of Pennsylvania / PC015072 Jessica Pendergast
- Certificate from Evergreen Credentialing Certified Clinical Trauma Professional / 2023
- Attended Rosemont College , MA Counseling Psychology , Graduated 2019
Specialties and Expertise
Top Specialties
- Addiction
- Trauma and PTSD
- Women's Issues
Expertise
- Alcohol Use
- Anxiety
- Bipolar Disorder
- Body Positivity
- Cancer
- Coping Skills
- Depression
- Domestic Abuse
- Domestic Violence
- Drug Abuse
- Family Conflict
- Grief
- LGBTQ+
- Open Relationships Non-Monogamy
- Peer Relationships
- Relationship Issues
- Self Esteem
- Self-Harming
- Substance Use
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Age
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- EMDR
- Feminist
- Internal Family Systems (IFS)
- Motivational Interviewing
- Person-Centered
- Strength-Based
- Trauma Focused
Location
Additional Location
Philadelphia, PA 19102
(484) 573-6381Nearby Areas
Counties
Neighborhoods
Take the first step to help. Call now - (484) 573-6381
Jessica Pendergast
Licensed Professional Counselor, LPC