Jessica Pane
Clinical Social Work/Therapist, LCSW (she, her)
Verified by Psychology Today Verified by Psychology Today
Ashburn, VA 20147
Let's Connect (540) 802-4258
I enjoy serving young adults in need of support through life's ups and downs- school issues, career discernment, fertility and parenting, as well as loss and grief are areas I specialize in. Whether you're struggling to find your path or you're battling everyday stressors, your story is important. You may find my experience working with students and parents in colleges and high schools helpful to you and relevant to your situation. We can work together to help you identify you goals, share what's getting in the way, and imagine a fuller and brighter future.
I offer evidence-based, solution-focused therapy. I hope our conversation offers you space to be as open and honest as you choose to be and offers you supportive tools to make promising and practical change.
My goal is for you to feel seen, heard, and empowered during our sessions. And I hope you can walk away from our time together feeling stronger, lighter, and more ready to take the next step forward on your journey. Contact me for a free phone consultation to find out if we'd be a good therapy fit.
Call or Email Jessica Pane now for a free 15 minute consultation - (540) 802-4258
Let's Connect (540) 802-4258
Finances
Fees
- Individual Sessions $140
- Sliding scale: apply if you may be eligible
- Pay by Mastercard, Paypal, Venmo, Visa, Zelle
Insurance
- Aetna
- Anthem
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- CareFirst
- Cigna and Evernorth
Call or Email me for a free 15 minute consultation now - (540) 802-4258
Jessica Pane
Clinical Social Work/Therapist, LCSW
Qualifications
- Verified by Psychology Today Licensed by State of Virginia / 0904010136 Jessica Pane
- Attended Boston College Graduate School of Social Work, MSW, Graduated 2005
Call or Email me for a free 15 minute consultation now - (540) 802-4258
Jessica Pane
Clinical Social Work/Therapist, LCSW
Specialties and Expertise
Top Specialties
- Life Transitions
- School Issues
- Stress
Expertise
- Anxiety
- Coping Skills
- Depression
- Grief
- Infertility
- Mood Disorders
- Parenting
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Spirituality
- Women's Issues
Do these issues align with your needs? Email or (540) 802-4258
Jessica Pane
Clinical Social Work/Therapist, LCSW
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Relational
- Solution Focused Brief (SFBT)
- Strength-Based
Ask about what different forms of therapy will be like. Email or (540) 802-4258
Jessica Pane
Clinical Social Work/Therapist, LCSW
Location
Additional Location
Arlington, VA 22201
(540) 802-4258Nearby Areas
Call for a free consultation now - (540) 802-4258
Jessica Pane
Clinical Social Work/Therapist, LCSW