Therapists in Fernandina Beach, FL
![Photo of Annette R Maguire - Annette Maguire, LMFT, LMHC, Marriage & Family Therapist](https://photos.psychologytoday.com/45560aa5-2998-431f-b90d-b96322f411b3/2/320x400.jpeg)
Annette Maguire
Marriage & Family Therapist, LMFT, LMHC
Verified Verified
2 Endorsed
Fernandina Beach, FL 32034
Are you facing life issues or a situation that seems overwhelming? Are you struggling with trauma? For over 30 years I have helped clients find real life solutions for their relationship struggles and their emotional struggles. I offer therapy in a safe, confidential and nonjudgmental environment where the best counseling practices are incorporated with faith to bring deep and lasting change.
Are you facing life issues or a situation that seems overwhelming? Are you struggling with trauma? For over 30 years I have helped clients find real life solutions for their relationship struggles and their emotional struggles. I offer therapy in a safe, confidential and nonjudgmental environment where the best counseling practices are incorporated with faith to bring deep and lasting change.
![Photo of Robin C Hampton, MS, LMHC, NLP, Counselor](https://photos.psychologytoday.com/3f882b3a-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I offer individual, couples or family counseling to clients who are 12 years of age or older. I provide family focused psycho educational and therapeutic interventions to help individuals experiencing excessive stress and associated cognitive, emotional and behavioral problems. I use a variety of strategies tailored to the individual client's needs. I specialize in high conflict relationships in the family, workplace or community -- such as domestic violence, parenting issues, life transitions and violation of community boundaries.
I offer individual, couples or family counseling to clients who are 12 years of age or older. I provide family focused psycho educational and therapeutic interventions to help individuals experiencing excessive stress and associated cognitive, emotional and behavioral problems. I use a variety of strategies tailored to the individual client's needs. I specialize in high conflict relationships in the family, workplace or community -- such as domestic violence, parenting issues, life transitions and violation of community boundaries.
![Photo of Erica Swaringen, MA, RMHCI, CPCLC, LPC Intern](https://photos.psychologytoday.com/f0dea3c5-52df-4a7b-b101-68a463bcaf06/1/320x400.jpeg)
Erica Swaringen
LPC Intern, MA, RMHCI, CPCLC
Verified Verified
1 Endorsed
Fernandina Beach, FL 32034
Welcome! I'm a Pre-licensed professional counselor and dedicated Christian counselor, committed to providing holistic healing and support to individuals struggling with trauma and emotional distress. I am passionate about integrating evidence-based therapeutic techniques with Biblical principles to facilitate healing and restoration. Through a compassionate and non-judgmental therapeutic environment, I help clients explore their past traumas, process their emotions, and discover God's grace and love as a source of strength and healing.
Welcome! I'm a Pre-licensed professional counselor and dedicated Christian counselor, committed to providing holistic healing and support to individuals struggling with trauma and emotional distress. I am passionate about integrating evidence-based therapeutic techniques with Biblical principles to facilitate healing and restoration. Through a compassionate and non-judgmental therapeutic environment, I help clients explore their past traumas, process their emotions, and discover God's grace and love as a source of strength and healing.
![Photo of Dabney Byrd, MEd, LMHC, Counselor](https://photos.psychologytoday.com/3cb9772a-46cd-11ea-a6ad-06142c356176/8/320x400.jpeg)
There is hope....Things can change....Therapy helps....I provide a comfortable environment with a client-centered, non-judgmental approach to help you.
There is hope....Things can change....Therapy helps....I provide a comfortable environment with a client-centered, non-judgmental approach to help you.
![Photo of Catherine H Drew - Florida Psychological Associates LLC](https://photos.psychologytoday.com/47d732f3-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
We are agents of change by paying forward a blended mental health treatment model of discovery, empathy, and empowerment. At FPA, we are a multidisciplinary team of psychologists, social workers, mental health counselors and a psychiatrist. Along with our administrative staff, we work to use innovative approaches to empower our client and our community through counseling, psychological assessments, and medication management.
We are agents of change by paying forward a blended mental health treatment model of discovery, empathy, and empowerment. At FPA, we are a multidisciplinary team of psychologists, social workers, mental health counselors and a psychiatrist. Along with our administrative staff, we work to use innovative approaches to empower our client and our community through counseling, psychological assessments, and medication management.
![Photo of Karen O Harmon, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/8018a071-dae0-4131-a4f9-eab5954da8e4/1/320x400.jpeg)
Are panic attacks or weird physical symptoms hijacking you? Symptoms are trying to tell you something. Do you feel as though you could use some help being able to express yourself or make yourself understood? Would you like to feel as though you have some control over the way your body reacts to situations that seem out of your control? You deserve to live a beautiful life and develop greater resilience when life seems too hard. Are you looking for trauma-informed care? Are you looking for strategies to overcome your struggles?
Are panic attacks or weird physical symptoms hijacking you? Symptoms are trying to tell you something. Do you feel as though you could use some help being able to express yourself or make yourself understood? Would you like to feel as though you have some control over the way your body reacts to situations that seem out of your control? You deserve to live a beautiful life and develop greater resilience when life seems too hard. Are you looking for trauma-informed care? Are you looking for strategies to overcome your struggles?
![Photo of Bethany Paige, MA, RMHCI, Pre-Licensed Professional](https://photos.psychologytoday.com/ccc1323e-4b13-4271-b64c-868ad143d68a/2/320x400.jpeg)
If you're having a hard time letting go of past disappointments and find yourself wishing things could be different but don't know where to begin, I can help you. Rather than feeling resentful or angry, you could be feeling energized and optimistic. If you're struggling with the pain of past abuse or trauma, I am here to support you and teach you how to feel safe, empowered, and peaceful. I will help you become more confident and secure, able to set and maintain healthier boundaries, and experience more fulfilling relationships. One of my primary specialties is helping women through infidelity and betrayal trauma.
If you're having a hard time letting go of past disappointments and find yourself wishing things could be different but don't know where to begin, I can help you. Rather than feeling resentful or angry, you could be feeling energized and optimistic. If you're struggling with the pain of past abuse or trauma, I am here to support you and teach you how to feel safe, empowered, and peaceful. I will help you become more confident and secure, able to set and maintain healthier boundaries, and experience more fulfilling relationships. One of my primary specialties is helping women through infidelity and betrayal trauma.
![Photo of Heather Stone Pinckney, MA, LMHC, Counselor](https://photos.psychologytoday.com/981c8979-931f-4485-a971-1c838230c041/2/320x400.jpeg)
Heather Stone Pinckney
Counselor, MA, LMHC
Verified Verified
Fernandina Beach, FL 32034
Waitlist for new clients
Are you feeling stuck, overwhelmed, anxious? Managing ADHD, anxiety, and depression can be exhausting. Do you want to thrive in your life, not just survive? Does it feel like sometimes you are responsible for everything and everyone or you just cannot catch up? This stress can affect you in many ways and cause strain on your relationships. We will work together to set goals that build on your strengths and empower you to make the changes that get you where you want to be. Less worry, better focus, healthy relationships, more peace.
Are you feeling stuck, overwhelmed, anxious? Managing ADHD, anxiety, and depression can be exhausting. Do you want to thrive in your life, not just survive? Does it feel like sometimes you are responsible for everything and everyone or you just cannot catch up? This stress can affect you in many ways and cause strain on your relationships. We will work together to set goals that build on your strengths and empower you to make the changes that get you where you want to be. Less worry, better focus, healthy relationships, more peace.
![Photo of Kelly Sayers, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4fce51ec-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Are depression, anxiety or adjusting to new life changes weighing you down? You do not need to go thru this alone. How you are feeling right now can be changed. Often, we are uncomfortable taking the first step to speak to someone about our personal issues. However once coming to therapy many people find it comforting having a safe place to speak their mind, with a therapist who is there to listen and guide them. Please email me directly from my website as I have not been getting my emails from Psychology Today!
Are depression, anxiety or adjusting to new life changes weighing you down? You do not need to go thru this alone. How you are feeling right now can be changed. Often, we are uncomfortable taking the first step to speak to someone about our personal issues. However once coming to therapy many people find it comforting having a safe place to speak their mind, with a therapist who is there to listen and guide them. Please email me directly from my website as I have not been getting my emails from Psychology Today!
![Photo of Jade Hebert, MSW, RCSWI](https://photos.psychologytoday.com/dc95bd97-cf92-42ff-b823-509f262f1b71/2/320x400.jpeg)
Jade Hebert
Registered Clinical Social Worker Intern, MSW, RCSWI
Verified Verified
Fernandina Beach, FL 32034
Jade Hebert is a dedicated Master of Social Work graduate and a registered social work intern with a strong commitment to supporting diverse populations. With two years of hands-on experience in the field, she has effectively engaged with individuals facing challenges related to substance use and mental health. Jade’s empathetic approach and keen understanding of her clients' needs enable her to foster meaningful connections that promote healing and resilience.
Jade Hebert is a dedicated Master of Social Work graduate and a registered social work intern with a strong commitment to supporting diverse populations. With two years of hands-on experience in the field, she has effectively engaged with individuals facing challenges related to substance use and mental health. Jade’s empathetic approach and keen understanding of her clients' needs enable her to foster meaningful connections that promote healing and resilience.
![Photo of Sandra Rublee, MSW, LCSW-C, LISW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/e2f3efc2-0275-4430-b1ef-05a1f09e5120/1/320x400.jpeg)
Sandra Rublee
Clinical Social Work/Therapist, MSW, LCSW-C, LISW
Verified Verified
Fernandina Beach, FL 32034 (Online Only)
Do you have intense feelings and upsetting thoughts that get in the way of moving forward in your life? Are you anxious about gaining weight or how your body looks? Do you feel really sad and it makes it hard to socialize with friends or get out of bed? Are you anxious at school or work which prevents you to complete an important task? Do you struggle in relationships and have difficulties in communicating your needs? As your therapist and specialist, I show compassion for your problems and help you feel safe and understood. You will feel better and approach your emotions in a more accepting way while creating a life you desire.
Do you have intense feelings and upsetting thoughts that get in the way of moving forward in your life? Are you anxious about gaining weight or how your body looks? Do you feel really sad and it makes it hard to socialize with friends or get out of bed? Are you anxious at school or work which prevents you to complete an important task? Do you struggle in relationships and have difficulties in communicating your needs? As your therapist and specialist, I show compassion for your problems and help you feel safe and understood. You will feel better and approach your emotions in a more accepting way while creating a life you desire.
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![Photo of Janel Falvey, LPC, Counselor](https://photos.psychologytoday.com/5cd7fa3e-65af-41be-8620-2060807a2e8e/3/320x400.jpeg)
Life is a journey. Sometimes you need someone to walk beside you, to support in navigating its path. You may have friends and family but need an individual outside your immediate support system. Or you may find yourself at a point in life feeling alone, with no one on the path beside you. If either resonates with you, I am here to support you in reflecting, moving forward, working on challenges in your life, and progressing on your path. I provide both in-office sessions and tele-health. Online therapy for both Florida and Georgia. In-office visits are available in Yulee/Fernandina Beach Florida.
Life is a journey. Sometimes you need someone to walk beside you, to support in navigating its path. You may have friends and family but need an individual outside your immediate support system. Or you may find yourself at a point in life feeling alone, with no one on the path beside you. If either resonates with you, I am here to support you in reflecting, moving forward, working on challenges in your life, and progressing on your path. I provide both in-office sessions and tele-health. Online therapy for both Florida and Georgia. In-office visits are available in Yulee/Fernandina Beach Florida.
![Photo of Michelle Rampone About You Counseling Coaching Llc, LCSW, MSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3a257d1d-c7cb-4a38-8d39-1e7855b5dfa3/1/320x400.jpeg)
Michelle Rampone About You Counseling Coaching Llc
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Fernandina Beach, FL 32034
Our practice offers individual, couples, family & group counseling. Our area of speciality, however, is working with school age children, young adults & their families who struggle with emotional, behavioral & mood issues such as ADD / ADHD, Depression, Anxiety, Bipolar Disorder, Anger Management, Grief & Adjustments to life changes and stress. Growing up is a challenge for most, but for kids & young adults who deal with these issues, life may seem overwhelming specially those who are defiant, disrespectful, who feel entitled or are resistant to counseling. Our goal is to teach them the essential skills in coping, problem solving, communication, organization, studying, socializing, etc.
Our practice offers individual, couples, family & group counseling. Our area of speciality, however, is working with school age children, young adults & their families who struggle with emotional, behavioral & mood issues such as ADD / ADHD, Depression, Anxiety, Bipolar Disorder, Anger Management, Grief & Adjustments to life changes and stress. Growing up is a challenge for most, but for kids & young adults who deal with these issues, life may seem overwhelming specially those who are defiant, disrespectful, who feel entitled or are resistant to counseling. Our goal is to teach them the essential skills in coping, problem solving, communication, organization, studying, socializing, etc.
![Photo of Karen Phillips, LMHC, Counselor](https://photos.psychologytoday.com/2cf38cf4-42fc-4d6d-a381-3181a5d60b3f/1/320x400.jpeg)
Karen Phillips
Counselor, LMHC
Verified Verified
3 Endorsed
Fernandina Beach, FL 32034 (Online Only)
My therapy style is collaborative and client centered. I believe each person is unique and has their own story, their own challenges and their own needs. I approach therapy from a humanistic perspective and use a variety of methods to help my clients. I have training in Acceptance and Commitment Therapy (ACT) and Dialectical Behavior Therapy (DBT) as well as Cognitive Behavior Therapy (CBT). I am open to working with my clients using the tools and methods they find most useful. I enjoy collaborating with my clients to help them find solutions to challenges, improve their well-being and support them in their journey.
My therapy style is collaborative and client centered. I believe each person is unique and has their own story, their own challenges and their own needs. I approach therapy from a humanistic perspective and use a variety of methods to help my clients. I have training in Acceptance and Commitment Therapy (ACT) and Dialectical Behavior Therapy (DBT) as well as Cognitive Behavior Therapy (CBT). I am open to working with my clients using the tools and methods they find most useful. I enjoy collaborating with my clients to help them find solutions to challenges, improve their well-being and support them in their journey.
![Photo of Deborah Tome, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/96d64ddc-1c71-423c-b16d-ff4094ec8204/1/320x400.png)
I am a laid-back therapist. I have over 40 years of experience in this profession and have learned a variety of approaches and techniques. My top modalities are Cognitive Behavioral (CBT), Eclectic, Family Systems, Dialectical (DBT), Family / Marital, Interpersonal, Mindfulness, Trauma Therapy, and Couples Therapy. My specialties are Anxiety, Bipolar Disorder, Depression, Coping Skills, Trauma, and PTSD. I believe our relationship is a partnership, with both of us working as a team to provide you with success!
I am a laid-back therapist. I have over 40 years of experience in this profession and have learned a variety of approaches and techniques. My top modalities are Cognitive Behavioral (CBT), Eclectic, Family Systems, Dialectical (DBT), Family / Marital, Interpersonal, Mindfulness, Trauma Therapy, and Couples Therapy. My specialties are Anxiety, Bipolar Disorder, Depression, Coping Skills, Trauma, and PTSD. I believe our relationship is a partnership, with both of us working as a team to provide you with success!
![Photo of Lynn B. Scott, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/85701b8f-ad10-4aa7-973c-dc868e779c21/3/320x400.jpeg)
Lynn B. Scott
Marriage & Family Therapist, MA, LMFT
Verified Verified
Fernandina Beach, FL 32034 (Online Only)
My philosophical orientation toward therapy tends to be "eclectic." In selecting treatment methods, therefore, I tend to draw ideas and techniques from a number of the major counseling approaches that are supported through research (e.g., cognitive therapy, behavioral therapy, client-centered therapy, emotionally focused therapy and family systems therapy). During the early phase of counseling, I will encourage you to share information with me that will help me understand you and that will help me know more about the nature and history of the concerns that brought you to counseling (e.g., work, family, social relationships, health, and spirituality).
My philosophical orientation toward therapy tends to be "eclectic." In selecting treatment methods, therefore, I tend to draw ideas and techniques from a number of the major counseling approaches that are supported through research (e.g., cognitive therapy, behavioral therapy, client-centered therapy, emotionally focused therapy and family systems therapy). During the early phase of counseling, I will encourage you to share information with me that will help me understand you and that will help me know more about the nature and history of the concerns that brought you to counseling (e.g., work, family, social relationships, health, and spirituality).
![Photo of Barbara Flor, EdS, LPC, LMHC, Counselor](https://photos.psychologytoday.com/efac6782-cfdc-4341-adbd-4e25ac79a256/2/320x400.jpeg)
Barbara Flor
Counselor, EdS, LPC, LMHC
Verified Verified
2 Endorsed
Fernandina Beach, FL 32034 (Online Only)
Barbara is an empathetic and experienced counselor who works with her clients to map out an individualized plan for success. As a board certified counselor, Barbara provides treatment for adults dealing with anxiety, depression, stress, self-esteem, adjusting to life's transitions and dealing with trauma. She assists clients in gaining healthy coping strategies to better handle the difficulties of life. Barbara works with her clients to decrease patterns of negative thinking and to establish a more accurate, optimistic outlook, leading to an overall sense of well-being and happiness.
Barbara is an empathetic and experienced counselor who works with her clients to map out an individualized plan for success. As a board certified counselor, Barbara provides treatment for adults dealing with anxiety, depression, stress, self-esteem, adjusting to life's transitions and dealing with trauma. She assists clients in gaining healthy coping strategies to better handle the difficulties of life. Barbara works with her clients to decrease patterns of negative thinking and to establish a more accurate, optimistic outlook, leading to an overall sense of well-being and happiness.
![Photo of Niki Boyce, LMHC, Counselor](https://photos.psychologytoday.com/49d0f6f9-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
How can we enjoy life when we feel so sad, lonely and in conflict? Reaching for help can feel overwhelming. Many things can stimulate a search for a therapist: feelings of depression, anxiety, difficult relationships, or dissatisfaction with life. Having a supportive therapist to talk with can be helpful. In therapy, you can learn to identify thoughts, beliefs, and behavior patterns that hold you back from achieving your goals. You will also learn to recognize and build on the strengths you already possess to identify practical solutions to the problems you face as we dive into deeper exploration of the "whys" for long term healing.
How can we enjoy life when we feel so sad, lonely and in conflict? Reaching for help can feel overwhelming. Many things can stimulate a search for a therapist: feelings of depression, anxiety, difficult relationships, or dissatisfaction with life. Having a supportive therapist to talk with can be helpful. In therapy, you can learn to identify thoughts, beliefs, and behavior patterns that hold you back from achieving your goals. You will also learn to recognize and build on the strengths you already possess to identify practical solutions to the problems you face as we dive into deeper exploration of the "whys" for long term healing.
![Photo of Anne Cleary, MA, LMHC, Counselor](https://photos.psychologytoday.com/825bdd03-ca7b-4ef1-baa2-1594549e6cd3/1/320x400.jpeg)
My practice caters to those who desire true change in their lives. Bring your willingness and desire for change and together we will work to heal your life. I have a true passion to help people get beyond their self-limiting beliefs, emotional scars and sabotaging behaviors and reclaim their birth right of wholly intact self-worth and peace of mind. I am trained in EMDR therapy and utilize it daily; I have found it an invaluable tool in helping my clients heal.
My practice caters to those who desire true change in their lives. Bring your willingness and desire for change and together we will work to heal your life. I have a true passion to help people get beyond their self-limiting beliefs, emotional scars and sabotaging behaviors and reclaim their birth right of wholly intact self-worth and peace of mind. I am trained in EMDR therapy and utilize it daily; I have found it an invaluable tool in helping my clients heal.
![Photo of Maggie Nick, MSW, RCSWI](https://photos.psychologytoday.com/f27d8b70-81a0-4998-b2bb-bc5c8ef51b0d/2/320x400.jpeg)
Maggie Nick
Registered Clinical Social Worker Intern, MSW, RCSWI
Verified Verified
Fernandina Beach, FL 32034
Not accepting new clients
***I'm not currently able to accept new clients*** Feeling exhausted from needing to control and perfect everything, please everyone and always pretend you have it all together? That ever-present voice that constantly makes you feel "not enough." Worrying that you're letting others down and disappointing them. It's an EXHAUSTING way to live your life. BUT! Profound healing IS possible. Using powerful tools and techniques to heal what is driving these behaviors. IMAGINE your life with a calm, peaceful and confident mind, not needing to control or perfect everything. Being able to speak your truth.
***I'm not currently able to accept new clients*** Feeling exhausted from needing to control and perfect everything, please everyone and always pretend you have it all together? That ever-present voice that constantly makes you feel "not enough." Worrying that you're letting others down and disappointing them. It's an EXHAUSTING way to live your life. BUT! Profound healing IS possible. Using powerful tools and techniques to heal what is driving these behaviors. IMAGINE your life with a calm, peaceful and confident mind, not needing to control or perfect everything. Being able to speak your truth.
See more therapy options for Fernandina Beach
How does your Therapist compare?
Number of Therapists in Fernandina Beach, FL
60+
Average cost per session
$125
Therapists in Fernandina Beach, FL who prioritize treating:
87% | Anxiety |
81% | Relationship Issues |
81% | Grief |
79% | Depression |
78% | Coping Skills |
78% | Self Esteem |
72% | Stress |
Average years in practice
17 Years
Top 3 insurances accepted
91% | Aetna |
84% | UnitedHealthcare UHC | UBH |
72% | Cigna and Evernorth |
How Therapists in Fernandina Beach, FL see their clients
62% | In Person and Online | |
38% | Online Only |
Gender breakdown
86% | Female | |
13% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Fernandina Beach?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.