Jessica Mayo
Counselor, MS, LMHC-S, RPT-S (she, her)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
600 University Office Blvd, Building 12 Suite B, Pensacola, FL 32504
Let's Connect (850) 204-0461
Sometimes life feels like we are barely just going through the motions. It can be overwhelming, unmanageable or just unenjoyable. My goal is to help individuals heal, energize, and become aware of their inner strengths. Whether it is you or your child or teen struggling to adjust, a trauma, a struggling relationship or the hardships of managing day to day life, I am here to help you thrive, not just survive. Therapy is work work but it can also be an energizing and fun experience. I strive to make your experience one that you look forward to and benefit from.
I provide you with the opportunity to discover your inner strengths and rid your mind of unhelpful thoughts. The focus of counseling will be what is most important to you. This could be adjusting to a life change, abuse, anxiety, depression, self-esteem or just looking for personal growth.
I consider it a privilege to come along beside you on your journey of personal growth. My goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life-thriving!
Call or Email Jessica Mayo now for a free 15 minute consultation - (850) 204-0461
Let's Connect (850) 204-0461
Finances
Fees
- Individual Sessions $175
- Couple Sessions $200
- Pay by American Express, Cash, Discover, Mastercard, Paypal, Venmo, Visa
Insurance
- Aetna
- Oscar Health
- Oxford
- UnitedHealthcare UHC | UBH
- Out of Network
Call or Email me for a free 15 minute consultation now - (850) 204-0461
Jessica Mayo
Counselor, MS, LMHC-S, RPT-S
Qualifications
- Verified by Psychology Today Licensed by State of Florida / MH13918 Jessica Mayo
- In Practice for 22 Years
- Membership with Play Therapy Association
- Attended The University of Southern Mississippi, Graduated 2003
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Child
- Relationship Issues
Expertise
- Anger Management
- Anxiety
- Behavioral Issues
- Bisexual
- Body Positivity
- Codependency
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Emotional Disturbance
- Family Conflict
- Lesbian
- LGBTQ+
- Marital and Premarital
- Parenting
- Peer Relationships
- School Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Stress
- Women's Issues
3 Endorsements
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother ,
Transgender Allied
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother ,
Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Clinical Supervision and Licensed Supervisors
- Cognitive Behavioral (CBT)
- EMDR
- Expressive Arts
- Family / Marital
- Family Systems
- Play Therapy
- Sandplay
- Strength-Based
- Structural Family Therapy
- Trauma Focused
Groups
Thrive Therapy Service
At Thrive we have a variety of therapist: registered play therapist, EMDR trained, trauma treatment experts, marriage and family therapy trained, LGBTQIA+ allied, sand tray therapy certified, and much more. We work with a variety of individuals: 3 year olds and up as well as couples/romantic relationship therapy and family therapy. We look forward to partnering with you on your journey to Thriving!
Expertise
Anxiety
Relationship Issues
Trauma and PTSD
Session Cost
$150-$180
Group Meets
Every Mon, Tue, Wed, Thu 9 A.M. - 6 P.M.
Location
Thrive Therapy Service
600 University Office Boulevard
Building 12 Suite B
Pensacola, FL 32504
Email Jessica Mayo about this group or call - (850) 204-0461
Location
Primary Location
Thrive Therapy Service, LLC
600 University Office Blvd
Building 12 Suite B
Pensacola, FL 32504
(850) 204-0461Email me
Nearby Areas
Call for a free consultation now - (850) 204-0461
Jessica Mayo
Counselor, MS, LMHC-S, RPT-S