Jessica Lowry
Counselor, MS, LCMHC, LMBT (she, her)
Verified by Psychology Today Verified by Psychology Today
Wilmington, NC 28405
Let's Connect (910) 386-0181
Healing can be approached from many different directions; it is a process that is different for everyone. I work collaboratively with adolescents and adults on issues ranging from depression, anxiety and loss, to relationship distress, addiction, and difficult life transitions. My hope is for clients to feel more at ease with themselves and others, in body, mind, and heart.
My therapeutic approach is strengths-based and holistic. I integrate practical components of cognitive behavior therapy, encouraging mind body healing through awareness, gentle mindfulness and self-care. I support clients in their effort to build and maintain happy, healthy relationships with themselves and those they love.
Change is not easy and I embrace the understanding that wisdom does not come from perfection, it comes from presence. Please reach out for support; I offer a free phone consultation, accept BCBS, and offer out-of-pocket counseling fees on a sliding scale. For more information please visit my website- therapyforbodyandmind.com
Call or Email Jessica Lowry now for a free 15 minute consultation - (910) 386-0181
Let's Connect (910) 386-0181
Finances
Fees
- Individual Sessions $100
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Check, Discover, Mastercard, Paypal, Venmo, Visa
Insurance
- BlueCross and BlueShield
Call or Email me for a free 15 minute consultation now - (910) 386-0181
Jessica Lowry
Counselor, MS, LCMHC, LMBT
Qualifications
- Verified by Psychology Today Licensed by State of North Carolina / 15211 Jessica Lowry
- Certificate from NC Board of Massage and Bodywork Therapy LMBT #18223 / 2019
- Certificate from California Massage Therapy Council CMT #76628 / 2018
- Attended California State University , Graduated 2018
Feel free to ask about qualifications and training experience. Email or (910) 386-0181
Jessica Lowry
Counselor, MS, LCMHC, LMBT
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Life Transitions
Expertise
- Addiction
- ADHD
- Anger Management
- Behavioral Issues
- Bipolar Disorder
- Bisexual
- Child
- Chronic Illness
- Codependency
- Coping Skills
- Impulse Control Disorders
- Lesbian
- LGBTQ+
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sleep or Insomnia
- Spirituality
- Stress
- Substance Use
- Suicidal Ideation
- Transgender
- Trauma and PTSD
- Women's Issues
Do these issues align with your needs? Email or (910) 386-0181
Jessica Lowry
Counselor, MS, LCMHC, LMBT
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Existential
- Expressive Arts
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Person-Centered
- Play Therapy
- Somatic Therapy
Ask about what different forms of therapy will be like. Email or (910) 386-0181
Jessica Lowry
Counselor, MS, LCMHC, LMBT
Location
Nearby Areas
Call for a free consultation now - (910) 386-0181
Jessica Lowry
Counselor, MS, LCMHC, LMBT