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Photo of Jessica Lamb, MEd, PPS, LPCC, Counselor
Jessica Lamb
Counselor, MEd, PPS, LPCC
Photo of Jessica Lamb, MEd, PPS, LPCC, Counselor

Jessica Lamb

Counselor, MEd, PPS, LPCC (she, her)

Verified by Psychology Today Verified by Psychology Today
San Diego, CA 92117
(415) 301-6772
Let's Connect (415) 301-6772
Photo of Jessica Lamb, MEd, PPS, LPCC, Counselor
My passion lies in collaborating with young adults, families, and women in a transition of life. Clients often turn to me for support and guidance during periods of heightened stress, or at point of overwhelm for ongoing challenges. They want new coping skills and effective communication strategies to acquire sustained peace. Together, we set goals, and gradually integrate aligned supportive behaviors into their life, or view of self. We do so at the pace needed to ensure these new strategies become familiar and effective tools of change for the client.
I take a holistic approach to support clients in overcoming internal struggles and external conflicts. My method I believe to be rooted in a profound understanding of early attachment. I also lean into various therapy modalities (CBT, IFS) to help individuals struggling with; depression/anxiety, eating habits, impulse control, low self-esteem, and trauma.
Let's connect! Clients frequently characterize my approach as straightforward yet warm and supportive. I aim to be emotionally attuned and flexible with everyone, providing fresh perspectives rooted in clinical knowledge and experience. I am currently accepting new clients and provide secure tele-health sessions M-F 9:30a-4p.
Call or Jessica Lamb now for a free 15 minute consultation - (415) 301-6772

My Practice at a Glance

Available online only

San Diego, CA 92117

(415) 301-6772
I am currently only seeing clients through confidential Telehealth sessions.
I specialize in Family Conflict, Anxiety and School Issues 
$180 Per Session, I accept insurance 
I see individuals and families  
Now accepting new clients! Together, let's work through current challenges to bring your life to a state of consistent peace.
Jessica Lamb
Let's Connect (415) 301-6772
Photo of Jessica Lamb, MEd, PPS, LPCC, Counselor

My Practice at a Glance

Available online only

San Diego, CA 92117

(415) 301-6772
I am currently only seeing clients through confidential Telehealth sessions.
I specialize in Family Conflict, Anxiety and School Issues 
$180 Per Session, I accept insurance 
I see individuals and families  
Now accepting new clients! Together, let's work through current challenges to bring your life to a state of consistent peace.
Jessica Lamb

Finances

Fees

  • Individual Sessions $180
  • Pay by ACH Bank transfer, American Express, Discover, Health Savings Account, Mastercard, Visa, Zelle

Insurance

  • Lyra
  • Out of Network
"
I am in-network with AETNA and Lyra, but I can also provide a superbill for my out-of-network clients and help with reimbursement. Please reach out with any questions, I'm happy to work with you to keep therapy affordable!
Call or for a free 15 minute consultation now - (415) 301-6772
Photo of Jessica Lamb, MEd, PPS, LPCC, Counselor
Jessica Lamb
Counselor, MEd, PPS, LPCC
"
I am in-network with AETNA and Lyra, but I can also provide a superbill for my out-of-network clients and help with reimbursement. Please reach out with any questions, I'm happy to work with you to keep therapy affordable!
Call or for a free 15 minute consultation now - (415) 301-6772
Photo of Jessica Lamb, MEd, PPS, LPCC, Counselor
Jessica Lamb
Counselor, MEd, PPS, LPCC

Qualifications

  • Verified by Psychology Today Licensed by State of California / LPCC10541 Jessica Lamb
  • In Practice for 3 Years
  • Attended University of San Francisco, Counseling Psychology, Graduated 2015
Feel free to ask about qualifications and training experience. or (415) 301-6772
Photo of Jessica Lamb, MEd, PPS, LPCC, Counselor
Jessica Lamb
Counselor, MEd, PPS, LPCC
Feel free to ask about qualifications and training experience. or (415) 301-6772
Photo of Jessica Lamb, MEd, PPS, LPCC, Counselor
Jessica Lamb
Counselor, MEd, PPS, LPCC

Specialties and Expertise

Top Specialties

  • Family Conflict
  • Anxiety
  • School Issues

Expertise

  • ADHD
  • Chronic Impulsivity
  • Codependency
  • Coping Skills
  • Depression
  • Eating Disorders
  • Life Transitions
  • Parenting
  • Relationship Issues
  • Self Esteem
  • Stress
  • Substance Use
  • Trauma and PTSD
"
I work with clients who may be struggling with depression or anxiety related to their relationship with self or others. During our sessions, we will delve deeply into the issues at hand, and collaborate to create a plan for addressing them in a way that helps you get your life back. Most of my clients see a gradual lifting of symptoms within the first month and sustained improvement thereafter.
Call or for a free 15 minute consultation now - (415) 301-6772
Photo of Jessica Lamb, MEd, PPS, LPCC, Counselor
Jessica Lamb
Counselor, MEd, PPS, LPCC
"
I work with clients who may be struggling with depression or anxiety related to their relationship with self or others. During our sessions, we will delve deeply into the issues at hand, and collaborate to create a plan for addressing them in a way that helps you get your life back. Most of my clients see a gradual lifting of symptoms within the first month and sustained improvement thereafter.
Call or for a free 15 minute consultation now - (415) 301-6772
Photo of Jessica Lamb, MEd, PPS, LPCC, Counselor
Jessica Lamb
Counselor, MEd, PPS, LPCC

Client Focus

Age

Preteen , 
Teen , 
Adults

Participants

Individuals , 
Family

Age

Preteen , 
Teen , 
Adults

Participants

Individuals , 
Family

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Emotionally Focused
  • Family / Marital
  • Internal Family Systems (IFS)
  • Motivational Interviewing
  • Narrative
  • Psychodynamic
  • Strength-Based
  • Trauma Focused
"
I lean heavily into Cognitive Behavioral Therapy in my practice. In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress. With CBT, we'll look at how your thoughts affect your emotions and experience. During treatment, I'll help you learn how to push back against those thoughts to change your feelings for the better.
Call or for a free 15 minute consultation now - (415) 301-6772
Photo of Jessica Lamb, MEd, PPS, LPCC, Counselor
Jessica Lamb
Counselor, MEd, PPS, LPCC
"
I lean heavily into Cognitive Behavioral Therapy in my practice. In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress. With CBT, we'll look at how your thoughts affect your emotions and experience. During treatment, I'll help you learn how to push back against those thoughts to change your feelings for the better.
Call or for a free 15 minute consultation now - (415) 301-6772
Photo of Jessica Lamb, MEd, PPS, LPCC, Counselor
Jessica Lamb
Counselor, MEd, PPS, LPCC

Location

Primary Location

San Diego, CA 92117

(415) 301-6772

Email me

My website

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
I am currently only seeing clients through confidential Telehealth sessions.
Call for a free consultation now - (415) 301-6772
Photo of Jessica Lamb, MEd, PPS, LPCC, Counselor
Jessica Lamb
Counselor, MEd, PPS, LPCC
"
I am currently only seeing clients through confidential Telehealth sessions.
Call for a free consultation now - (415) 301-6772
Photo of Jessica Lamb, MEd, PPS, LPCC, Counselor
Jessica Lamb
Counselor, MEd, PPS, LPCC