Jessica Kardow
Marriage & Family Therapist Associate, AMFT (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Palm Springs, CA 92264
Let's Connect (619) 329-8252
Do you have recurring, unwanted distressing thoughts? Nightmares? Are you having negative thoughts about yourself, others, or the world? Feeling detached? Are you easily startled or frightened? Having trouble sleeping? If so, I am here to help. We can face these symptoms you may feel are overwhelming and impossible to overcome using EMDR. Let's work as a team to learn where it began. Together, we can tackle your negative mood, avoidance, intrusive thoughts, and physical/emotional reactions. Trauma affects many of us. Healing is possible!
Is talk therapy just not working for you? Well, I am trained in EMDR Therapy (Eye Movement Desensitization & Reprocessing). Due to the amazing results I get, I love to use EMDR with clients to reprocess traumatic memories and get to the root of the issue. EMDR can target maladaptive memory networks that are contributing to negative beliefs about yourself.
My goal is to provide a safe space where you can release your pain. I plan to collaborate with you to discover inner strengths and rid dysfunctional patterns. With time, exploration, and reprocessing, I hope to help you get unstuck, build an understanding of the underlying issues, develop coping skills, and heal from your past so you can live your best life!
Call or Email Jessica Kardow now for a free 15 minute consultation - (619) 329-8252
Let's Connect (619) 329-8252
Finances
Fees
- Individual Sessions $160
- Couple Sessions $130
- Sliding scale: apply if you may be eligible
- Pay by American Express, Discover, Mastercard, Visa
Insurance
- Anthem
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- Out of Network
- Superbill Reimbursement
- Out of Network
Call or Email me for a free 15 minute consultation now - (619) 329-8252
Jessica Kardow
Marriage & Family Therapist Associate, AMFT
Qualifications
- Verified by Psychology Today Prelicense by State of California / 118314 Supervised by Kelly A. Counts (California / 108441) Jessica Kardow
- In Practice for 7 Years
- Membership with CAMFT
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Depression
- Anxiety
- Relationship Issues
Expertise
- Body Positivity
- Chronic Illness
- Chronic Pain
- Coping Skills
- Divorce
- Domestic Violence
- Eating Disorders
- Family Conflict
- LGBTQ+
- Life Coaching
- Life Transitions
- Marital and Premarital
- Obsessive-Compulsive (OCD)
- Open Relationships Non-Monogamy
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Self Esteem
- Sexual Abuse
- Stress
- Substance Use
- Transgender
- Veterans
2 Endorsements
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Single Mother ,
Transgender Allied
Ethnicity
Other Racial or Ethnic Background
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Single Mother ,
Transgender Allied
Ethnicity
Other Racial or Ethnic Background
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Eclectic
- EMDR
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Location
Nearby Areas
Call for a free consultation now - (619) 329-8252
Jessica Kardow
Marriage & Family Therapist Associate, AMFT