Jessica (Jessie) Shorts
Marriage & Family Therapist, MS, LMFT, PMH-C
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
615 Clarion Court, Suite 3, San Luis Obispo, CA 93401
Let's Connect (805) 590-7003
Are you hoping for change, but feel stuck and keep hitting a wall? Are you an adolescent, adult, family, or a Mother in her motherhood journey? You may benefit from a holistic approach to psychotherapy, which considers the heart (emotions), mind (thoughts), body, and soul, and how they interact with each other. You might need a gentle and compassionate approach to work through hard things (past, present, and future). If life is overwhelming and leaving you drained, you deserve to have a more life-giving and abundant life.
Through a trauma-focused lens and a strong therapeutic alliance, we can take active steps toward change. I specialize in anxiety, trauma, and maternal and paternal mental health. By using a variety of helpful interventions, we bring to light what was once in the darkness, losing its grip on you, leading you step by step into more freedom.
A connoisseur of play, I enjoy board games, tea, books, swimming, hiking, biking, and surfing. More than all of that, I value my faith, family, and friends. Nothing has challenged, refined, and humbled me more than my journey to become and be a mother. No matter the season you are in, you don't have to walk through it alone.
Call or Email Jessica (Jessie) Shorts now for a free 15 minute consultation - (805) 590-7003
Let's Connect (805) 590-7003
Finances
Fees
- Individual Sessions $150
- Couple Sessions $150
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Check, Discover, Mastercard, Visa
Call or Email me for a free 15 minute consultation now - (805) 590-7003
Jessica (Jessie) Shorts
Marriage & Family Therapist, MS, LMFT, PMH-C
Qualifications
- Verified by Psychology Today Licensed by State of California / LMFT132620 Jessica (Jessie) Shorts
- Certificate from CA Association of Marriage and Family Therapists 139090 / 2019
- Attended California Baptist University
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Pregnancy, Prenatal, Postpartum
- Anxiety
Expertise
- Adoption
- Child
- Coping Skills
- Depression
- Family Conflict
- Grief
- Infertility
- Life Transitions
- Parenting
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Spirituality
- Stress
- Teen Violence
- Women's Issues
2 Endorsements
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family
Religion
Christian
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family
Religion
Christian
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Art Therapy
- Attachment-based
- Christian Counseling
- Cognitive Behavioral (CBT)
- Experiential Therapy
- Family / Marital
- Family Systems
- Gestalt
- Mindfulness-Based (MBCT)
- Multicultural
- Person-Centered
- Play Therapy
- Strength-Based
- Trauma Focused
Location
Primary Location
Lily and Sparrow
615 Clarion Court
Suite 3
San Luis Obispo, CA 93401
(805) 590-7003Email me
Nearby Areas
Call for a free consultation now - (805) 590-7003
Jessica (Jessie) Shorts
Marriage & Family Therapist, MS, LMFT, PMH-C