![Photo of Jessica Harris-Gray, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/a497195f-1fa4-4c4b-b447-8cfab6bb2724/3/320x400.jpeg)
Jessica Harris-Gray
Marriage & Family Therapist, LMFT (she, her)
Verified by Psychology Today Verified by Psychology Today
Philadelphia, PA 19128
Let's Connect (484) 497-0042
![Photo of Jessica Harris-Gray, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/a497195f-1fa4-4c4b-b447-8cfab6bb2724/3/320x400.jpeg)
It is my belief that as people we strive to live happy, fulfilling lives. However, there are times when barriers get in the way of us actualizing this goal. Whether it is a recent change, persisting anxiety and depression, or difficult relational dynamics, my aim is to empower you with the tools to overcome these barriers.
I am a licensed marriage and family therapist. I use emotion-focused and attachment-based lenses to address diagnoses such as anxiety and depression. My approach to therapy involves addressing historical and familial wounds that may be preventing my clients from achieving their future goals.
Therapy can be an amazing space; A space for reflection, connection and change. My goal as a therapist is to create a safe space that will allow clients to feel safe and supported. Being vulnerable with a stranger is daunting, but it is my hope that while working together the effort will yield insight and the possibility for growth.
Call or Email Jessica Harris-Gray now for a free 15 minute consultation - (484) 497-0042
Let's Connect (484) 497-0042
![Photo of Jessica Harris-Gray, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/a497195f-1fa4-4c4b-b447-8cfab6bb2724/3/320x400.jpeg)
Finances
Fees
- Individual Sessions $140
- Pay by American Express, Discover, Mastercard, Visa
Insurance
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- Highmark
- Quest
- Out of Network
Call or Email me for a free 15 minute consultation now - (484) 497-0042
![Photo of Jessica Harris-Gray, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/a497195f-1fa4-4c4b-b447-8cfab6bb2724/3/320x400.jpeg)
Jessica Harris-Gray
Marriage & Family Therapist, LMFT
Qualifications
- Verified by Psychology Today Licensed by State of Pennsylvania / MF001090 Jessica Harris-Gray
- Attended University of Rochester School of Medicine and Dentistry , Master of Science, Graduated 2015
Specialties and Expertise
Top Specialties
- Anxiety
- Coping Skills
- Chronic Illness
Expertise
- Life Transitions
- Mood Disorders
- Stress
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Emotionally Focused
- Mindfulness-Based (MBCT)
Location
Additional Location
Holly Springs, NC 27540
(484) 497-0042Nearby Areas
Counties
Neighborhoods
Call for a free consultation now - (484) 497-0042
![Photo of Jessica Harris-Gray, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/a497195f-1fa4-4c4b-b447-8cfab6bb2724/3/320x400.jpeg)
Jessica Harris-Gray
Marriage & Family Therapist, LMFT