Jessica Grzado
Marriage & Family Therapist, LMFT (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Rocky Hill, CT 06067
Let's Connect (860) 609-6261
We all have an innate desire to feel deeply understood. I provide affirming and inclusive therapy specializing in gender diversity, women's issues, ADHD, and trauma-informed therapy for adults. I offer a transformative therapeutic experience that honors each client's unique journey. My therapeutic approach is holistic and integrative, blending mindfulness techniques, mind-body-soul connection, and narrative therapy. I believe in the power of self-awareness and self-compassion. At the core of my work is a commitment to creating a safe and validating space for clients to explore their authentic selves and feel empowered.
Ready to embark on a journey of self-discovery and growth? Take the first step towards healing and empowerment today. Whether you're navigating gender identity, seeking support for ADHD, or healing from past trauma, I'm here to help. Let's create a personalized path towards your well-being and fulfillment. You don't have to face your challenges alone.
As Taylor Swift so fearlessly said, "Once we have spoken our saddest story, we can be free of it."
Call or Email Jessica Grzado now for a free 15 minute consultation - (860) 609-6261
Let's Connect (860) 609-6261
Finances
Fees
- Individual Sessions $120
- Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Visa
Insurance
- Aetna
- Cigna and Evernorth
- Elevance
- UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. Email or (860) 609-6261
Jessica Grzado
Marriage & Family Therapist, LMFT
Qualifications
- Verified by Psychology Today Licensed by State of Connecticut / 2024 Jessica Grzado
- In Practice for 9 Years
- Attended Central Connecticut State University, MA Marriage and Family Therapy, Graduated 2015
Feel free to ask about qualifications and training experience. Email or (860) 609-6261
Jessica Grzado
Marriage & Family Therapist, LMFT
Specialties and Expertise
Top Specialties
- Women's Issues
- Transgender
- Trauma and PTSD
Expertise
- ADHD
- Bisexual
- Body Positivity
- Domestic Abuse
- Infertility
- Lesbian
- LGBTQ+
- Life Coaching
- Life Transitions
- Open Relationships Non-Monogamy
- Pregnancy, Prenatal, Postpartum
- Self Esteem
- Sex Therapy
- Sex-Positive, Kink Allied
- Sexual Abuse
- Sexual Addiction
- Spirituality
- Stress
Do these issues align with your needs? Email or (860) 609-6261
Jessica Grzado
Marriage & Family Therapist, LMFT
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Religion
Secular and Non-Religious
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Religion
Secular and Non-Religious
Treatment Approach
Types of Therapy
- Attachment-based
- Compassion Focused
- Culturally Sensitive
- EMDR
- Emotionally Focused
- Feminist
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centered
- Somatic
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (860) 609-6261
Jessica Grzado
Marriage & Family Therapist, LMFT
Groups
Group Meets
Every Sat 10 A.M. - 3 P.M.
Location
Positive Living Center
132 Main Street
2nd Floor
Southington, CT 06489
Email Jessica Grzado about this group or call - (860) 609-6261
Location
Nearby Areas
Call for a free consultation now - (860) 609-6261
Jessica Grzado
Marriage & Family Therapist, LMFT