Jessica Fricke
Marriage & Family Therapist, MA, LMFT, ADHD, CCSP (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Lebanon, NJ 08833
Let's Connect (862) 244-1589
Have you ever felt like the world was ending or has your mind raced with a million thoughts and worries? Have you ever experienced high conflict in a relationship thinking things will never change? Did you ever struggle to accomplish what you think are basic tasks or lack the motivation to get out of bed in the morning and brush your teeth? Sometimes life can just feel overwhelming. These struggles are more common than you think and you are not alone. While I am a marriage and family therapist, I work with individuals as well, with a specialized training in family and couples dynamics.
I am Gottman couples level 2 certified, ADHD certified, and part of the queer community. I provide resources, problem solving, support, coping strategies, communication, boundary setting, self-esteem, self-compassion and psychoeducation to assist with your needs. I work with anxiety, family and marital conflict, life transitions, stress, depression etc.
Can you imagine a world where someone understands your daily struggles and has the tools to provide you with in order to grow and make positive changes? Overcoming any obstacle is possible. If you are ready to make a change and willing to learn more about how you can start feeling better please reach out for a free 15 minute consultation today!
Call or Email Jessica Fricke now for a free 15 minute consultation - (862) 244-1589
Let's Connect (862) 244-1589
Finances
Fees
- Individual Sessions $130
- Couple Sessions $160
- Sliding scale: apply if you may be eligible
- Pay by Discover, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- Capital Blue Cross
- Cigna and Evernorth
- Optum
- Oxford
- UnitedHealthcare UHC | UBH
- Out of Network
Call or Email me for a free 15 minute consultation now - (862) 244-1589
Jessica Fricke
Marriage & Family Therapist, MA, LMFT, ADHD, CCSP
Qualifications
- Verified by Psychology Today Licensed by State of New Jersey / 37FI00200500 Jessica Fricke
- In Practice for 6 Years
- License: Pa MF001358 / 2021
- License: NC 20053A / 2024
- Attended Northcentral University , Marriage and family therapy , Graduated 2018
Call or Email me for a free 15 minute consultation now - (862) 244-1589
Jessica Fricke
Marriage & Family Therapist, MA, LMFT, ADHD, CCSP
Specialties and Expertise
Top Specialties
- Marital and Premarital
- ADHD
- Anxiety
Expertise
- Bipolar Disorder
- Bisexual
- Chronic Illness
- Coping Skills
- Depression
- Divorce
- Family Conflict
- Lesbian
- LGBTQ+
- Life Transitions
- Mood Disorders
- Parenting
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Stress
- Suicidal Ideation
- Thinking Disorders
- Transgender
- Trauma and PTSD
- Women's Issues
Call or Email me for a free 15 minute consultation now - (862) 244-1589
Jessica Fricke
Marriage & Family Therapist, MA, LMFT, ADHD, CCSP
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Emotionally Focused
- Experiential Therapy
- Family / Marital
- Gottman Method
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Play Therapy
- Psychodynamic
- Solution Focused Brief (SFBT)
- Strength-Based
- Structural Family Therapy
- Trauma Focused
Call or Email me for a free 15 minute consultation now - (862) 244-1589
Jessica Fricke
Marriage & Family Therapist, MA, LMFT, ADHD, CCSP
Groups
DBT skills and neurodivergence
Welcome to our virtual DBT skills group! Starting soon! In this 10 week group we will review "The Neurodivergent Friendly Workbook of DBT Skills" by Sonny Jane Wise, who is an autistic ADHDer therapist, along with the basic tenets of DBT. Over the course of 10 weeks you will learn about skills such as mindfulness, distress tolerance, and interpersonal skills. This virtual group will help you use the tools DBT provides to help improve your life.
Expertise
ADHD
Autism
Borderline Personality (BPD)
Types of Therapy
Dialectical Behavior (DBT)
Age
Adults
Session Cost
$50
Group Meets
Every Tue 6 P.M. - 7:30 P.M.
Location
telehealth
Easton, PA 18045
Email Jessica Fricke about this group or call - (862) 244-1589
Location
Additional Location
Leland, NC 28451
(862) 244-1589Nearby Areas
Call for a free consultation now - (862) 244-1589
Jessica Fricke
Marriage & Family Therapist, MA, LMFT, ADHD, CCSP