Jessica Durham
Counselor, LMHC, RYT (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
1868 Niagara Falls Blvd, Tonawanda, NY 14150
Let's Connect (716) 333-8292
In this moment, you are whole and complete. However, as we experience life, we face challenges that leave emotional wounds. As a result, we can become distorted from our true nature. This can present as many struggles such as anxiety, depression, self-doubt, difficulty setting boundaries, lack of self worth, and negative thoughts. But you are enough and you deserve to heal. The inner work is in clearing these distortions and understand the true nature of yourself and change unhealthy patterns and coping mechanisms. Together we can explore and build the necessary tools and skills that are unique to you to improve your life!
I specialize in working with anxiety, complex trauma, disordered eating and integration. My approach strongly focuses on holistic healing, using a combination of traditional and non-traditional counseling therapies including Ketamine Assisted Psychotherapy. Together, we will explore how to cope with day to day stressors as well as deeper wounds.
As a therapist, yoga teacher, and reiki master, my passion and goal is to create a safe space to not only support your ability to cope with life’s struggles but also to find your inner wisdom to learn how to live a more authentic and wholehearted life. I offer free 15 minute consultations to explore your needs, please reach out with any questions!
Call or Email Jessica Durham now for a free 15 minute consultation - (716) 333-8292
Let's Connect (716) 333-8292
Finances
Fees
- Individual Sessions $150
- Couple Sessions $175
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Out of Network
Call or Email me for a free 15 minute consultation now - (716) 333-8292
Jessica Durham
Counselor, LMHC, RYT
Qualifications
- Verified by Psychology Today Licensed by State of New York / 012523-01 Jessica Durham
- In Practice for 7 Years
- Certificate from 500 Hour Advanced Yoga Teacher Certification
- Certificate from Reiki Master
- Attended Canisius College, Master of Science in Clinical Mental Health Counse, Graduated 2017
Call or Email me for a free 15 minute consultation now - (716) 333-8292
Jessica Durham
Counselor, LMHC, RYT
Specialties and Expertise
Top Specialties
- Anxiety
- Trauma and PTSD
- Eating Disorders
Expertise
- ADHD
- Anger Management
- Behavioral Issues
- Chronic Illness
- Codependency
- Coping Skills
- Depression
- Dissociative Disorders (DID)
- Family Conflict
- Grief
- LGBTQ+
- Life Transitions
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Parenting
- Personality Disorders
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Spirituality
- Stress
- Women's Issues
Do these issues align with your needs? Email or (716) 333-8292
Jessica Durham
Counselor, LMHC, RYT
Endorsement
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- Energy Psychology
- Internal Family Systems (IFS)
- Ketamine-Assisted
- Mindfulness-Based (MBCT)
- Person-Centered
- Psychodynamic
- Somatic
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (716) 333-8292
Jessica Durham
Counselor, LMHC, RYT
Location
Nearby Areas
Call for a free consultation now - (716) 333-8292
Jessica Durham
Counselor, LMHC, RYT