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Photo of Jessica Dresden, PsyD, LP, Psychologist
Jessica Dresden
Psychologist, PsyD, LP

Jessica Dresden

Psychologist, PsyD, LP

Verified by Psychology Today Verified by Psychology Today
4 Endorsed
760 Stillwater Road, Suite 101, Mahtomedi, MN 55115
Let's Connect (651) 571-8204
Photo of Jessica Dresden, PsyD, LP, Psychologist
Hello! Feeling anxious or unsure about reaching out and beginning therapy? That makes total sense! It is very important to me that you feel supported during this process- I know it can be hard! In our work together you can expect me to be down to earth, kind, and personable. Together we will identify practical, concrete solutions to address your concerns while processing and working through deeper issues or stressors that are keeping you stuck. I will both challenge and support you. I am upfront and open with my clients in a gentle way and I flex my approach based upon your unique needs.
I have specialized training using evidence-based approaches to successfully help individuals (ages 5-99+) address: Anxiety, Fears/Phobias, Social Anxiety, Trauma/PTSD, Obsessive Compulsive Disorder, Depression, Shame/Guilt, Low Self-Esteem, Emotional Dysregulation, Life Transitions/Stressors, and Parenting Challenges.
Please don’t hesitate to reach out- I’d be happy to answer any questions you may have! Check out our website and blog to learn more: https://www.embolden-you.com
Call or Jessica Dresden now for a free 15 minute consultation - (651) 571-8204

My Practice at a Glance

Available both in-person and online

Embolden You

760 Stillwater Road, Suite 101

Mahtomedi, MN 55115

(651) 571-8204
I specialize in Anxiety, Trauma and PTSD and Depression 
I accept insurance 
I see individuals and families  
Let's Connect (651) 571-8204
Photo of Jessica Dresden, PsyD, LP, Psychologist

My Practice at a Glance

Available both in-person and online

Embolden You

760 Stillwater Road, Suite 101

Mahtomedi, MN 55115

(651) 571-8204
I specialize in Anxiety, Trauma and PTSD and Depression 
I accept insurance 
I see individuals and families  

Finances

Fees

  • Sliding scale: apply if you may be eligible

Insurance

  • Aetna
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • HealthPartners of MN and WI
  • Medica
  • Medicaid
  • Medicare
  • Optum
  • PreferredOne
  • UnitedHealthcare UHC | UBH
  • Out of Network
Check fees and, if listed, ask to verify your insurance coverage. or (651) 571-8204
Photo of Jessica Dresden, PsyD, LP, Psychologist
Jessica Dresden
Psychologist, PsyD, LP
Check fees and, if listed, ask to verify your insurance coverage. or (651) 571-8204
Photo of Jessica Dresden, PsyD, LP, Psychologist
Jessica Dresden
Psychologist, PsyD, LP

Qualifications

  • Verified by Psychology Today Licensed by State of Minnesota / LP6055 Jessica Dresden
  • In Practice for 12 Years
  • Attended Minnesota School of Professional Psychology
Feel free to ask about qualifications and training experience. or (651) 571-8204
Photo of Jessica Dresden, PsyD, LP, Psychologist
Jessica Dresden
Psychologist, PsyD, LP
Feel free to ask about qualifications and training experience. or (651) 571-8204
Photo of Jessica Dresden, PsyD, LP, Psychologist
Jessica Dresden
Psychologist, PsyD, LP

Specialties and Expertise

Top Specialties

  • Anxiety
  • Trauma and PTSD
  • Depression

Expertise

  • Bisexual
  • Body Positivity
  • Cancer
  • Coping Skills
  • Grief
  • Lesbian
  • LGBTQ+
  • Life Transitions
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Relationship Issues
  • Self Esteem
  • Sexual Abuse
  • Sleep or Insomnia
  • Stress
  • Veterans
Do these issues align with your needs? or (651) 571-8204
Photo of Jessica Dresden, PsyD, LP, Psychologist
Jessica Dresden
Psychologist, PsyD, LP
Do these issues align with your needs? or (651) 571-8204
Photo of Jessica Dresden, PsyD, LP, Psychologist
Jessica Dresden
Psychologist, PsyD, LP

4 Endorsements

Sheena Sikorski
Sheena Sikorski
PsychologistPsyDLP
Dr. Dresden is an incredibly knowledgeable psychologist. I've worked closely with her on shared client cases and she is professional, collaborative, and warm. I will continue referring clients to her clinic if my practice is full.
Jenny Matthews
Jenny Matthews
Marriage & Family TherapistLMFT
Jessica is highly skilled in treating anxiety disorders and OCD. She is someone I would trust if I had a family member in need of treatment. She is so easy to talk to. The first time I met her I felt like we were long time friends. Highly recommend!

Client Focus

Age

Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Family

Communities

Bisexual Allied
Gay Allied
Immuno-disorders
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Single Mother
Transgender Allied

Age

Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Family

Communities

Bisexual Allied
Gay Allied
Immuno-disorders
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Single Mother
Transgender Allied

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Emotionally Focused
  • Exposure and Response Prevention (EXRP)
  • Integrative
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Play Therapy
  • Prolonged Exposure Therapy
  • Strength-Based
  • Trauma Focused
Ask about what different forms of therapy will be like. or (651) 571-8204
Photo of Jessica Dresden, PsyD, LP, Psychologist
Jessica Dresden
Psychologist, PsyD, LP
Ask about what different forms of therapy will be like. or (651) 571-8204
Photo of Jessica Dresden, PsyD, LP, Psychologist
Jessica Dresden
Psychologist, PsyD, LP

Location

Primary Location

Embolden You

760 Stillwater Road, Suite 101

Mahtomedi, MN 55115

(651) 571-8204
Call for a free consultation now - (651) 571-8204
Photo of Jessica Dresden, PsyD, LP, Psychologist
Jessica Dresden
Psychologist, PsyD, LP
Call for a free consultation now - (651) 571-8204
Photo of Jessica Dresden, PsyD, LP, Psychologist
Jessica Dresden
Psychologist, PsyD, LP