![Photo of Jessica Cowan - Mend Counseling Center, LCSW, MSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/53074b26-6bcc-4527-ae38-3a96bae388d2/1/320x400.jpeg)
Jessica Cowan - Mend Counseling Center
Clinical Social Work/Therapist, LCSW, MSW
Verified by Psychology Today Verified by Psychology Today
Saint George, UT 84790
Let's Connect (435) 267-2311
![Photo of Jessica Cowan - Mend Counseling Center, LCSW, MSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/53074b26-6bcc-4527-ae38-3a96bae388d2/1/320x400.jpeg)
I believe that within each of us lies a powerful, resilient human spirit that has the capacity to thrive - regardless of one's life circumstances. My clients have a variety of backgrounds but all of them have one thing in common: a desire to be truly happy and healthy. I get to the root of the problem/s; my clients experience thru interactive therapy that produces results. My methods are directive, down to earth, and engaging for both children and adults. We all develop habits that serve us in the moment, only to discover that those same behaviors and narratives are keeping us from getting what we want out of life and relationships.
As a trauma informed therapist for 10+ years, I have gained a variety of skill sets to assist individuals struggling with trauma, addiction, mental health disorders, and anxiety. It important to note that different therapy modalities may be more or less effective for different individuals. It's important for me to find an approach that works best for you.
As a therapist, my goal is to create a safe and supportive space for you to process the challenges you are facing and transform your pain into potential. If you're ready to take the first step towards a more fulfilling life, don't hesitate to reach out. Together, we can work towards building resilience and hope for a brighter future.
Call or Email Jessica Cowan - Mend Counseling Center now for a free 15 minute consultation - (435) 267-2311
Let's Connect (435) 267-2311
![Photo of Jessica Cowan - Mend Counseling Center, LCSW, MSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/53074b26-6bcc-4527-ae38-3a96bae388d2/1/320x400.jpeg)
Finances
Fees
- Individual Sessions $125
- Pay by American Express, Cash, Health Savings Account, Mastercard, Venmo, Visa
Insurance
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- Medicaid
- Molina Healthcare
- Optum
- SelectHealth
- UnitedHealthcare UHC | UBH
Call or Email me for a free 15 minute consultation now - (435) 267-2311
![Photo of Jessica Cowan - Mend Counseling Center, LCSW, MSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/53074b26-6bcc-4527-ae38-3a96bae388d2/1/320x400.jpeg)
Jessica Cowan - Mend Counseling Center
Clinical Social Work/Therapist, LCSW, MSW
Qualifications
- Verified by Psychology Today Licensed by State of Utah / 11079157-3501 Jessica Cowan - Mend Counseling Center
- Attended University of Utah, BSW, MSW, Graduated 2018
Specialties and Expertise
Top Specialties
- Substance Use
- Trauma and PTSD
- Anxiety
Expertise
- Addiction
- ADHD
- Behavioral Issues
- Bipolar Disorder
- Body Positivity
- Chronic Impulsivity
- Codependency
- Coping Skills
- Depression
- Dual Diagnosis
- Family Conflict
- Grief
- Mood Disorders
- Oppositional Defiance (ODD)
- Peer Relationships
- Personality Disorders
- Relationship Issues
- Self Esteem
- Self-Harming
- Spirituality
- Stress
- Suicidal Ideation
- Thinking Disorders
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Non-Binary Allied ,
Single Mother
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Non-Binary Allied ,
Single Mother
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Family / Marital
- Family Systems
- Forensic Psychology
- Motivational Interviewing
- Person-Centered
- Positive Psychology
- Psychodynamic
- Rational Emotive Behavior (REBT)
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Trauma Focused
Location
Nearby Areas
Call for a free consultation now - (435) 267-2311
![Photo of Jessica Cowan - Mend Counseling Center, LCSW, MSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/53074b26-6bcc-4527-ae38-3a96bae388d2/1/320x400.jpeg)
Jessica Cowan - Mend Counseling Center
Clinical Social Work/Therapist, LCSW, MSW