Jessica C
Clinical Social Work/Therapist
Verified by Psychology Today Verified by Psychology Today
7201 Metro Boulevard, Suite 550, Minneapolis, MN 55439
Let's Connect (952) 522-3788
Jess’s ideal clients are college students and young adults facing anxiety, stress, life transitions, low self-esteem, grief, and depression. Jess invites those in helping professions to consider therapy as well, as she knows firsthand how workplace trauma and compassion fatigue can hijack your relationships, your self-esteem, and overall health. Jess wants you to improve the way you care for yourself while you care for others.
Jess's approach is rooted in holistic thinking, where she often incorporates grounding meditation and accessible yoga poses that are widely-researched and effective in managing anxiety or stress. Jess will also utilize EMDR, Internal Family Systems, Trauma Focused CBT, & Acceptance and Commitment Therapy.
Clients that work with Jess can expect a warm soul with a laid-back style. Jess is passionate about helping you cope with distressing emotions, find the words to re-write self-limiting ideas, and create adaptive ways to live a life driven by your values, rather than your anxiety or stress. Evenings slots available! Book a free 15 min phone meet&greet.
Call or Email Jessica C now for a free 15 minute consultation - (952) 522-3788
Let's Connect (952) 522-3788
Finances
Fees
- Individual Sessions $130
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Venmo, Visa
Insurance
- Out of Network
Call or Email me for a free 15 minute consultation now - (952) 522-3788
Jessica C
Clinical Social Work/Therapist
Qualifications
- Verified by Psychology Today Licensed by State of Minnesota / 28769 Jessica C
Feel free to ask about qualifications and training experience. Email or (952) 522-3788
Jessica C
Clinical Social Work/Therapist
Specialties and Expertise
Expertise
- ADHD
- Anxiety
- Bisexual
- Chronic Illness
- Coping Skills
- Depression
- Domestic Abuse
- Grief
- Lesbian
- Life Coaching
- Life Transitions
- Relationship Issues
- Self Esteem
- Stress
- Trauma and PTSD
- Women's Issues
Do these issues align with your needs? Email or (952) 522-3788
Jessica C
Clinical Social Work/Therapist
Client Focus
Age
Teen ,
Adults
Age
Teen ,
Adults
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- EMDR
- Narrative
- Person-Centered
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (952) 522-3788
Jessica C
Clinical Social Work/Therapist
Location
Nearby Areas
Neighborhoods
Call for a free consultation now - (952) 522-3788
Jessica C
Clinical Social Work/Therapist