Jessica Benedetto
Pre-Licensed Professional, MA
Verified by Psychology Today Verified by Psychology Today
Center Psychotherapy, 540 Main Street Suite 15, Winchester, MA 01890
Let's Connect (781) 412-1255
Jess collaborates with each client or couple to uncover their unique path toward integrated mental, physical, spiritual, and relational health. Working from a humanistic lens, Jess employs an eclectic approach that is neuroscience-informed and draws from acceptance and commitment, cognitive behavioral, narrative, and somatic therapies, looking at how we hold our stories in our minds, brains, and bodies, and how we can intentionally explore, rewire, and rewrite them to find meaning and health in our lives. As a certified yoga instructor and nature enthusiast, Jess loves to bring movement, breathwork, and fresh air into her work.
Jess comes to the psychotherapy field after a rewarding career helping non-profit human services organizations understand and dismantle the causes and conditions of poverty and inequity.
She brings this focus on social justice advocacy to her counseling practice and believes that through healing ourselves and becoming more aware of the systems that impact us, we can help to heal a suffering world.
Call or Email Jessica Benedetto now for a free 15 minute consultation - (781) 412-1255
Let's Connect (781) 412-1255
Finances
Fees
- Individual Sessions $170
Insurance
- BlueCross and BlueShield
- Harvard Pilgrim
- Mass General Brigham | Allways Health
- Optum
- Tufts
- Victim's Compensation
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (781) 412-1255
Jessica Benedetto
Pre-Licensed Professional, MA
Qualifications
- Verified by Psychology Today Supervised by Melissa Parker (Massachusetts / 11092) Jessica Benedetto
- Attended Boston University School of Medicine, MA, Mental Health Counseling & Behavioral Medicine
Feel free to ask about qualifications and training experience. Email or (781) 412-1255
Jessica Benedetto
Pre-Licensed Professional, MA
Specialties and Expertise
Expertise
- ADHD
- Anxiety
- Bisexual
- Coping Skills
- Depression
- LGBTQ+
- Life Transitions
- Mood Disorders
- Personality Disorders
- Relationship Issues
- Self Esteem
- Stress
- Substance Use
- Women's Issues
Do these issues align with your needs? Email or (781) 412-1255
Jessica Benedetto
Pre-Licensed Professional, MA
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Humanistic
- Integrative
- Narrative
- Relational
- Somatic
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (781) 412-1255
Jessica Benedetto
Pre-Licensed Professional, MA
Location
Primary Location
Center Psychotherapy
540 Main Street Suite 15
Winchester, MA 01890
(781) 412-1255Email me
Additional Location
Center Psychotherapy
4 Water Street
Arlington, MA 02476
(781) 412-1255Nearby Areas
Call for a free consultation now - (781) 412-1255
Jessica Benedetto
Pre-Licensed Professional, MA