Jessica Abdalla
Psychologist, PhD (she, her)
Verified by Psychology Today Verified by Psychology Today
Sacramento, CA 95825
Managed by Octave. Your call or email may go to a representative.
Let's Connect (424) 766-0861
Managed by Octave. Your call or email may go to a representative.
I am passionate about supporting clients by drawing on personal strengths and resilience to empower positive self-care. I specialize in stress, mood and anxiety disorders, adjustment/life transitions, women's health, health behavior change, sleep disorders, weight management, chronic pain management, and sexual functioning. In addition, I have expertise in working with individuals during pregnancy and postpartum, including grief following pregnancy loss, mood and anxiety disorders, adjustment to pregnancy and postpartum, and co-occurring medical concerns throughout the reproductive period.
I utilize an evidence-based approach to care, drawing from Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Acceptance and Commitment Therapy, and mindfulness-based interventions to inform treatment. I strive to build collaborative, empathetic, and goal-oriented relationships with clients, focused on improving quality of life and well-being.
I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a behavioral health provider group in-network with Cigna Healthcare and Evernorth. For my availability, please reach out to Octave’s team by emailing or calling.
Take the first step to help. Call or Email Jessica Abdalla now - (424) 766-0861
Let's Connect (424) 766-0861
Managed by Octave. Your call or email may go to a representative.
Finances
Fees
- Pay by American Express, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- Anthem
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- Empire Blue Cross Blue Shield
- Health Net
- Managed Health Network (MHN)
- MHNet Behavioral Health
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (424) 766-0861
Jessica Abdalla
Psychologist, PhD
Qualifications
- Verified by Psychology Today Licensed by State of California / 33933 Jessica Abdalla
- Attended Idaho State University
Feel free to ask about qualifications and training experience. Email or (424) 766-0861
Jessica Abdalla
Psychologist, PhD
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Women's Issues
Expertise
- Chronic Illness
- Grief
- Life Transitions
- Panic
- Pregnancy, Prenatal, Postpartum
- Premenstrual Dysphoric Disorder (PMDD)
- Sleep or Insomnia
- Stress
Do these issues align with your needs? Email or (424) 766-0861
Jessica Abdalla
Psychologist, PhD
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Cognitive Behavioral Therapy for Insomnia (CBT-i)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Solution Focused Brief (SFBT)
Ask about what different forms of therapy will be like. Email or (424) 766-0861
Jessica Abdalla
Psychologist, PhD
Location
Additional Location
San Jose, CA 95128
(424) 766-0861Nearby Areas
Counties
Neighborhoods
Take the first step to help. Call now - (424) 766-0861
Jessica Abdalla
Psychologist, PhD