Jessa White
Counselor, LMCHA, MA, RYT (she, her)
Verified by Psychology Today Verified by Psychology Today
101 Elliott Avenue West, Suite 500, Seattle, WA 98119
Let's Connect (206) 761-0670
Monday at 4:00pm available in person or online- Thursday at 3:00 in person or online ———-I’ve found that therapy is most powerful when there is a combination of traditional western methodology and eastern philosophy practices. Together, we’ll discuss who you are. I’ll form questions that provide insight into your systems, and patterns. We’ll discuss family of origin. Time and time again. We’ll talk about diet; we’ll talk about love. We’ll discuss death. Together we’ll uncover aspects of your human experience and award you the opportunity to look further inward.
Research shows that the relationship between the client and therapist is the highest indicator of success. It is often not the methodology the therapist uses but rather who the therapist can be to the client. I aim to be your ally, your reminder, your mirror. I can be direct but I’m also warm. I don’t steer away from trauma; no person is too broken.
MA; Mindfulness Based Transpersonal Counseling- Naropa University, Colorado USA Positive Psychology- Maastricht University, Maastricht, Netherlands Bachelor of Arts- Psychology, Central Washington University, Washington State RYT/ EFIT/ CCTP
Call or Email Jessa White now for a free 15 minute consultation - (206) 761-0670
Let's Connect (206) 761-0670
Finances
Fees
- Individual Sessions $100
- Couple Sessions $120
- Sliding scale: apply if you may be eligible
Call or Email me for a free 15 minute consultation now - (206) 761-0670
Jessa White
Counselor, LMCHA, MA, RYT
Qualifications
- Verified by Psychology Today Expired Prelicense by State of Washington / MC61210091 Jessa White
- Certificate from Maastricht University in the Netherlands Positive Psychology / 2017
- Certificate from Trauma Treatment- EMDR, CBT and Somatic-Based Interventions:A Clinical Trauma Professional 1981252 / 2023
- Attended Naropa University, MA, Masters Degree
Call or Email me for a free 15 minute consultation now - (206) 761-0670
Jessa White
Counselor, LMCHA, MA, RYT
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Depression
- Life Coaching
Expertise
- ADHD
- Anger Management
- Anxiety
- Behavioral Issues
- Bipolar Disorder
- Bisexual
- Body Positivity
- Cancer
- Coping Skills
- Divorce
- Domestic Abuse
- Domestic Violence
- Eating Disorders
- Family Conflict
- Grief
- Infidelity
- Lesbian
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Open Relationships Non-Monogamy
- Peer Relationships
- Personality Disorders
- Racial Identity
- Self Esteem
- Self-Harming
- Sex Therapy
- Sex-Positive, Kink Allied
- Spirituality
- Stress
- Suicidal Ideation
- Transgender
Do these issues align with your needs? Email or (206) 761-0670
Jessa White
Counselor, LMCHA, MA, RYT
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Ethnicity
Black and African American ,
Other Racial or Ethnic Background
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Ethnicity
Black and African American ,
Other Racial or Ethnic Background
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Compassion Focused
- Existential
- Experiential Therapy
- Gestalt
- Humanistic
- Internal Family Systems (IFS)
- Jungian
- Mindfulness-Based (MBCT)
- Person-Centered
- Positive Psychology
- Somatic
- Transpersonal
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (206) 761-0670
Jessa White
Counselor, LMCHA, MA, RYT
Location
Primary Location
Mindful Therapy Group
101 Elliott Avenue West
Suite 500
Seattle, WA 98119
(206) 761-0670Email me
Additional Location
Bellevue Way Northeast
Bellevue, WA 98004
(206) 761-0670Nearby Areas
Call for a free consultation now - (206) 761-0670
Jessa White
Counselor, LMCHA, MA, RYT