Jess Herring
Counselor, MA, LMHC (she, her)
Verified by Psychology Today Verified by Psychology Today
11 Endorsed
Burlington, MA 01803
Let's Connect (339) 331-1570
Congratulations on your decision to improve your life! It's time to get to work. We will draw from several schools of thought in order to create a unique approach that best suits your needs. People are inherently powerful and already have strengths from which to draw. It will be our goal to recognize these tools and use them effectively. To move from surviving your life's challenges, to enjoying and even relishing them. We will work closely together to identify your triggers, and help you create simple techniques to help reduce unwanted feelings.
You already know what changes to make, but need some unbiased support. I will offer you practical tools to use: CBT, EFT, stress relaxation, thought stopping, positive reframing, tools for overcoming negative self-talk, focus on being safe emotionally with others, and more.
I invite you to contact me to see if we may be a good fit. If yes, wonderful! If not, I will try and assist you to find someone who has a different approach. I look forward to speaking with you!
Call or Email Jess Herring now for a free 15 minute consultation - (339) 331-1570
Let's Connect (339) 331-1570
Finances
Fees
- Individual Sessions $150
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- Cigna and Evernorth
- Horizon Blue Cross and Blue Shield
- Out of Network
Call or Email me for a free 15 minute consultation now - (339) 331-1570
Jess Herring
Counselor, MA, LMHC
Qualifications
- Verified by Psychology Today Licensed by State of Massachusetts / 6227 Jess Herring
- Certificate from World Professional Association Transgender Health
- Certificate from Mass Mental Health Counseling Assoc.
- Attended Lesley University, Graduated 2003
Specialties and Expertise
Top Specialties
- Anxiety
- Relationship Issues
- Coping Skills
Expertise
- Addiction
- ADHD
- Alcohol Use
- Bisexual
- Child
- Depression
- Divorce
- Grief
- Infertility
- Lesbian
- LGBTQ+
- Life Transitions
- Men's Issues
- Open Relationships Non-Monogamy
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- School Issues
- Self Esteem
- Sex-Positive, Kink Allied
- Stress
- Trans/Enbie/Agender/Pangender exploration
- Transgender
- Trauma and PTSD
- Women's Issues
11 Endorsements
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Emotional Freedom Technique
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Solution Focused Brief (SFBT)
- Strength-Based
Location
Additional Location
Boston, MA 02114
(339) 331-1570Nearby Areas
Neighborhoods
Call for a free consultation now - (339) 331-1570
Jess Herring
Counselor, MA, LMHC