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Photo of Jeronica Digby, MA, LMHC , CASAC, Mental Health Counselor
Jeronica Digby
Mental Health Counselor, MA, LMHC , CASAC
Photo of Jeronica Digby, MA, LMHC , CASAC, Mental Health Counselor

Jeronica Digby

Mental Health Counselor, MA, LMHC , CASAC (she, her)

Verified by Psychology Today Verified by Psychology Today
Buffalo, NY 14214
(716) 272-0394
Let's Connect (716) 272-0394
Photo of Jeronica Digby, MA, LMHC , CASAC, Mental Health Counselor
Congratulations on taking the first step towards a more fulfilling life. Ready to break free from the challenges holding you back? Look no further. With over 14 years of experience in the counseling field, I am here to guide you towards reaching your goals while respecting your unique values, beliefs, and needs. As a therapist, I am committed to both listening and engaging with you. Together, we will navigate challenging perspectives outside of your comfort zone, fostering collaboration on your transformative journey. Make no mistake - true growth requires work, and I'm here to support you every step of the way.
I am dedicated to empowering individuals like you to cultivate resilience, even in the face of adversity. Using a variety of therapeutic techniques, including REBT, cognitive-behavioral therapy, person-centered counseling, family systems therapy, and goal-oriented treatment, I will work collaboratively to create a treatment plan that aligns with you.
From the moment we connect, you will feel the warmth of a safe, non-judgmental space where your pronouns will be respected, and your true self embraced beyond any label you may have been given. Together, you and I can make a plan that suits your specific goals and aspirations, ensuring that your voice is heard and your journey.
Call or Jeronica Digby now for a free 15 minute consultation - (716) 272-0394

My Practice at a Glance

Available online only

Buffalo, NY 14214

(716) 272-0394
I am currently offering secure teletherapy sessions via phone and video so you can obtain the support and guidance you are looking for.
I specialize in Depression, Coping Skills and Family Conflict 
$125 Per Session, I accept insurance 
I see individuals, couples and families  
Let's Connect (716) 272-0394
Photo of Jeronica Digby, MA, LMHC , CASAC, Mental Health Counselor

My Practice at a Glance

Available online only

Buffalo, NY 14214

(716) 272-0394
I am currently offering secure teletherapy sessions via phone and video so you can obtain the support and guidance you are looking for.
I specialize in Depression, Coping Skills and Family Conflict 
$125 Per Session, I accept insurance 
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $125
  • Couple Sessions $200
  • Sliding scale: apply if you may be eligible

Insurance

  • Aetna
  • Beacon Health Options | Carelon
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • Excellus BlueCross BlueShield
  • Fidelis
  • Medicaid
  • MVP Health Care
  • Optum
  • Out of Network
"
Taking Cigna, MVP, BCBS. More to come soon. Charged after the session, easy payment method through portal link. Thank you for you patience.
Call or for a free 15 minute consultation now - (716) 272-0394
Photo of Jeronica Digby, MA, LMHC , CASAC, Mental Health Counselor
Jeronica Digby
Mental Health Counselor, MA, LMHC , CASAC
"
Taking Cigna, MVP, BCBS. More to come soon. Charged after the session, easy payment method through portal link. Thank you for you patience.
Call or for a free 15 minute consultation now - (716) 272-0394
Photo of Jeronica Digby, MA, LMHC , CASAC, Mental Health Counselor
Jeronica Digby
Mental Health Counselor, MA, LMHC , CASAC

Qualifications

  • Verified by Psychology Today Licensed by State of New York / 010730 Jeronica Digby
  • In Practice for 15 Years
  • License: Office of Alcoholism And Substance Abuse Service 25968 / 2010
  • Attended Medaille College , MA, Clinical Mental Health Counseling , Graduated 2018
"
LMHC, Master Credentialed Alcohol and Substance Use Counselor. Criminal Justice background and Provide Impaired Driver Assessments
Call or for a free 15 minute consultation now - (716) 272-0394
Photo of Jeronica Digby, MA, LMHC , CASAC, Mental Health Counselor
Jeronica Digby
Mental Health Counselor, MA, LMHC , CASAC
"
LMHC, Master Credentialed Alcohol and Substance Use Counselor. Criminal Justice background and Provide Impaired Driver Assessments
Call or for a free 15 minute consultation now - (716) 272-0394
Photo of Jeronica Digby, MA, LMHC , CASAC, Mental Health Counselor
Jeronica Digby
Mental Health Counselor, MA, LMHC , CASAC

Specialties and Expertise

Top Specialties

  • Depression
  • Coping Skills
  • Family Conflict

Expertise

  • Addiction
  • ADHD
  • Alcohol Use
  • Anxiety
  • Behavioral Issues
  • Bipolar Disorder
  • Body Positivity
  • Codependency
  • Drug Abuse
  • Dual Diagnosis
  • Grief
  • Marital and Premarital
  • Medication Management
  • Men's Issues
  • Mood Disorders
  • Open Relationships Non-Monogamy
  • Parenting
  • Peer Relationships
  • Racial Identity
  • Relationship Issues
  • Self Esteem
  • Stress
  • Substance Use
  • Women's Issues
"
I specialized in anxiety, depression, addiction, healthy coping mechanisms, and family -peer relationship concerns. During our initial sessions we will work together to create a plan for addressing your concerns and behaviors that will help you find your way back to a healthy life. Most of my client see gradual mood improvement within the first month and sustained improvement thereafter.
Call or for a free 15 minute consultation now - (716) 272-0394
Photo of Jeronica Digby, MA, LMHC , CASAC, Mental Health Counselor
Jeronica Digby
Mental Health Counselor, MA, LMHC , CASAC
"
I specialized in anxiety, depression, addiction, healthy coping mechanisms, and family -peer relationship concerns. During our initial sessions we will work together to create a plan for addressing your concerns and behaviors that will help you find your way back to a healthy life. Most of my client see gradual mood improvement within the first month and sustained improvement thereafter.
Call or for a free 15 minute consultation now - (716) 272-0394
Photo of Jeronica Digby, MA, LMHC , CASAC, Mental Health Counselor
Jeronica Digby
Mental Health Counselor, MA, LMHC , CASAC

Client Focus

Age

Adults , 
Elders (65+)

Participants

Individuals , 
Couples , 
Family

Communities

Gay Allied , 
HIV / AIDS Allied , 
Immuno-disorders , 
Lesbian Allied , 
Little Person Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Transgender Allied

Ethnicity

Black and African American

I also speak

none

Religion

Christian

Age

Adults , 
Elders (65+)

Participants

Individuals , 
Couples , 
Family

Communities

Gay Allied , 
HIV / AIDS Allied , 
Immuno-disorders , 
Lesbian Allied , 
Little Person Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Transgender Allied

Ethnicity

Black and African American

I also speak

none

Religion

Christian

Treatment Approach

Types of Therapy

  • Biofeedback
  • Cognitive Behavioral (CBT)
  • Cognitive Processing (CPT)
  • Compassion Focused
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Emotionally Focused
  • Family / Marital
  • Family Systems
  • Integrative
  • Internal Family Systems (IFS)
  • Intervention
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Narrative
  • Person-Centered
  • Rational Emotive Behavior (REBT)
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Structural Family Therapy
  • Trauma Focused
"
I often use a combination of Person Centered, Solution Focused and Cognitive Behavioral therapy in my practice, because no two people are alike. We will explore what brings you to therapy along with your goals that align with your needs. We explore how your thoughts and behaviors affect your emotions and experiences. I will help you develop new skills to be the best version of yourself.
Call or for a free 15 minute consultation now - (716) 272-0394
Photo of Jeronica Digby, MA, LMHC , CASAC, Mental Health Counselor
Jeronica Digby
Mental Health Counselor, MA, LMHC , CASAC
"
I often use a combination of Person Centered, Solution Focused and Cognitive Behavioral therapy in my practice, because no two people are alike. We will explore what brings you to therapy along with your goals that align with your needs. We explore how your thoughts and behaviors affect your emotions and experiences. I will help you develop new skills to be the best version of yourself.
Call or for a free 15 minute consultation now - (716) 272-0394
Photo of Jeronica Digby, MA, LMHC , CASAC, Mental Health Counselor
Jeronica Digby
Mental Health Counselor, MA, LMHC , CASAC

Location

Primary Location

Buffalo, NY 14214

(716) 272-0394

Email me

My website

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
I am currently offering secure teletherapy sessions via phone and video so you can obtain the support and guidance you are looking for.
Call for a free consultation now - (716) 272-0394
Photo of Jeronica Digby, MA, LMHC , CASAC, Mental Health Counselor
Jeronica Digby
Mental Health Counselor, MA, LMHC , CASAC
"
I am currently offering secure teletherapy sessions via phone and video so you can obtain the support and guidance you are looking for.
Call for a free consultation now - (716) 272-0394
Photo of Jeronica Digby, MA, LMHC , CASAC, Mental Health Counselor
Jeronica Digby
Mental Health Counselor, MA, LMHC , CASAC