Therapists in Philadelphia, PA

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Photo of Emily Cox, LPC, Licensed Professional Counselor
Emily Cox
Licensed Professional Counselor, LPC
Verified Verified
4 Endorsed
Philadelphia, PA 19119
Looking to make change in your life, but not sure if it is possible? Do you feel terrified of the world, or struggle to trust yourself or other people? I work with people to make measurable and meaningful change in their lives. I am passionate about helping people feel comfortable with themselves, other people, and the world. I value building safety and trust using humor, empathy, and authenticity.
Looking to make change in your life, but not sure if it is possible? Do you feel terrified of the world, or struggle to trust yourself or other people? I work with people to make measurable and meaningful change in their lives. I am passionate about helping people feel comfortable with themselves, other people, and the world. I value building safety and trust using humor, empathy, and authenticity.
(215) 709-8713 View (215) 709-8713
Photo of Laura F Brown, MFT, MS, Pre-Licensed Professional
Laura F Brown
Pre-Licensed Professional, MFT, MS
Verified Verified
Philadelphia, PA 19103  (Online Only)
Laura is a Marriage and Family Therapist who is passionate about cultivating meaningful and healing relationships with her clients by working with each client individually to understand and empathize with their unique set of challenges and needs. Laura’s approach to therapy is taking on a compassionate, caring, and genuine therapeutic stance with all of her clients, creating a safe and warm environment for everyone who walks through her door. She uses a multitude of systemic approaches when working with her clients, with an emphasis on Emotionally Focused Therapy and The Gottman Method, in which she holds a Level 3 certification.
Laura is a Marriage and Family Therapist who is passionate about cultivating meaningful and healing relationships with her clients by working with each client individually to understand and empathize with their unique set of challenges and needs. Laura’s approach to therapy is taking on a compassionate, caring, and genuine therapeutic stance with all of her clients, creating a safe and warm environment for everyone who walks through her door. She uses a multitude of systemic approaches when working with her clients, with an emphasis on Emotionally Focused Therapy and The Gottman Method, in which she holds a Level 3 certification.
(267) 214-6587 View (267) 214-6587
Photo of Samantha Hess, LPC , Licensed Professional Counselor
Samantha Hess
Licensed Professional Counselor, LPC
Verified Verified
Philadelphia, PA 19102  (Online Only)
I am a licensed therapist specializing in co-occurring disorders and trauma. I believe in the healing journey of therapy and that everyone who desires it deserves to travel the road to recovery. I enjoy helping others reach their full potential. I believe everyone is healing from something and it is important to have someone to guide their path.
I am a licensed therapist specializing in co-occurring disorders and trauma. I believe in the healing journey of therapy and that everyone who desires it deserves to travel the road to recovery. I enjoy helping others reach their full potential. I believe everyone is healing from something and it is important to have someone to guide their path.
(323) 643-8569 View (323) 643-8569
Photo of Kate Manser, LPC, Licensed Professional Counselor
Kate Manser
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Philadelphia, PA 19102
As a queer woman who practices polyamory, I can understand how we are often unprepared for the difficulties that arise when living in a mononormative society. It makes sense that emotions like fear or depression are brought up when we go outside of those norms, even for the seasoned consensually nonmonogamous folks. Together we can navigate your polyamorous relationship structure if you or you and your partner(s) find yourselves with insecure attachment styles impacting your relationship(s), are having difficulty managing boundaries, or need help dismantling couple's privlege.
As a queer woman who practices polyamory, I can understand how we are often unprepared for the difficulties that arise when living in a mononormative society. It makes sense that emotions like fear or depression are brought up when we go outside of those norms, even for the seasoned consensually nonmonogamous folks. Together we can navigate your polyamorous relationship structure if you or you and your partner(s) find yourselves with insecure attachment styles impacting your relationship(s), are having difficulty managing boundaries, or need help dismantling couple's privlege.
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Photo of Amanda Borson, LCSW, Clinical Social Work/Therapist
Amanda Borson
Clinical Social Work/Therapist, LCSW
Verified Verified
Philadelphia, PA 19103  (Online Only)
Do you feel anxious most of the time? Perhaps you're trying to get pregnant and the IVF schedule is making your head spin. Maybe you are newly pregnant, but you're nervous about how a baby will change your relationship and sense of self. Or, you're grieving a loss, and you've heard "at least you know you can get pregnant" one too many times. You want to make sense of all the complicated, and often competing, emotions you feel, so that you can let go of what is no longer serving you.
Do you feel anxious most of the time? Perhaps you're trying to get pregnant and the IVF schedule is making your head spin. Maybe you are newly pregnant, but you're nervous about how a baby will change your relationship and sense of self. Or, you're grieving a loss, and you've heard "at least you know you can get pregnant" one too many times. You want to make sense of all the complicated, and often competing, emotions you feel, so that you can let go of what is no longer serving you.
(332) 248-1359 View (332) 248-1359
Photo of Ian Sill - Aporia Group LLC: Deborah Blastic and Ian Sill, MSS, LCSW, Clinical Social Work/Therapist
Aporia Group LLC: Deborah Blastic and Ian Sill
Clinical Social Work/Therapist, MSS, LCSW
Verified Verified
Philadelphia, PA 19147
We specialize in addressing substance abuse and practice Imago Relationship Therapy for couples. Our aim is to assist the individual and their loved ones into a recovery program that works. We are dedicated to this process and understand how confusing it is. Imago Relationship Therapy came to us as an outgrowth of our recognition that people in recovery need help with relationships and families need support. Our interest in Imago expanded our philosophical approach to therapy and and provided us a skill set useful for any couple seeking to improve their relationship. To learn more about Imago please see: imagorelationshipswork.com
We specialize in addressing substance abuse and practice Imago Relationship Therapy for couples. Our aim is to assist the individual and their loved ones into a recovery program that works. We are dedicated to this process and understand how confusing it is. Imago Relationship Therapy came to us as an outgrowth of our recognition that people in recovery need help with relationships and families need support. Our interest in Imago expanded our philosophical approach to therapy and and provided us a skill set useful for any couple seeking to improve their relationship. To learn more about Imago please see: imagorelationshipswork.com
(215) 631-8270 View (215) 631-8270
Photo of Amy E Gedrich, LCSW, ACSW, Clinical Social Work/Therapist
Amy E Gedrich
Clinical Social Work/Therapist, LCSW, ACSW
Verified Verified
Philadelphia, PA 19146
Welcome! I am a practicing clinician with 34 + years of experience subscribing to a psychodynamic, solution-focused short-term therapy approach with my clients. I subscribe to working with cognitive behavioral techniques ( CBT ) , mindfulness and motivational interviewing skills to help my patients become the most and happiest that they can be. My specializations are : Depression, Anxiety, Bi-Polar Disorder, work stress, women's issues, cancer survivorship issues. Veteran's re-adjustment issues, LGBT issues. I am happy to see individuals, couples and families at my Graduate Hospital office location, just off Rittenhouse Square.
Welcome! I am a practicing clinician with 34 + years of experience subscribing to a psychodynamic, solution-focused short-term therapy approach with my clients. I subscribe to working with cognitive behavioral techniques ( CBT ) , mindfulness and motivational interviewing skills to help my patients become the most and happiest that they can be. My specializations are : Depression, Anxiety, Bi-Polar Disorder, work stress, women's issues, cancer survivorship issues. Veteran's re-adjustment issues, LGBT issues. I am happy to see individuals, couples and families at my Graduate Hospital office location, just off Rittenhouse Square.
(267) 433-4253 View (267) 433-4253
Photo of Joe Dowling, MS, LPC, Licensed Professional Counselor
Joe Dowling
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Philadelphia, PA 19128
I am a strength based, future-foused clinician who facilitates therapy as an experiential process. I enable clients to access their own personal history of learnings and achievements while guiding them to create future memories of success. I incorporate mindfullness, hypnnotic zone exercises, and solution-focused/strategic therapies to help clients become smart enough to know when to stop thinking. What-iffing, Why-ing, and Self-Criticizing clients are welcome to experience a peak performance therapy that allows them to access, reconnect with, and be their best self. I also work extensively with athletes, corporate professionals, and performers.
I am a strength based, future-foused clinician who facilitates therapy as an experiential process. I enable clients to access their own personal history of learnings and achievements while guiding them to create future memories of success. I incorporate mindfullness, hypnnotic zone exercises, and solution-focused/strategic therapies to help clients become smart enough to know when to stop thinking. What-iffing, Why-ing, and Self-Criticizing clients are welcome to experience a peak performance therapy that allows them to access, reconnect with, and be their best self. I also work extensively with athletes, corporate professionals, and performers.
(267) 282-6036 View (267) 282-6036
Sarah Knight
Clinical Social Work/Therapist, LCSW
Verified Verified
Philadelphia, PA 19103  (Online Only)
Hi! I am a Licensed Clinical Social Worker from Pennsylvania. I have received my Master's Degree from Marywood University and have been working in the field for 17 years.
Hi! I am a Licensed Clinical Social Worker from Pennsylvania. I have received my Master's Degree from Marywood University and have been working in the field for 17 years.
(484) 969-9356 View (484) 969-9356
Photo of Lishaly Madera, LSW
Lishaly Madera
LSW
Verified Verified
1 Endorsed
Philadelphia, PA 19125
Are you having trouble feeling seen or heard? Are you struggling to connect and feel stuck? It would be an honor to be a part of your healing journey to explore the intersectionality of various identities (gender, race, sexuality, etc.) and uncover how that may play a role in your personhood. I am a Licensed Master of Social Work with a passion to encourage and empower the potential that others see in themselves. I believe that everyone is inherently valuable and should be treated with dignity and respect.
Are you having trouble feeling seen or heard? Are you struggling to connect and feel stuck? It would be an honor to be a part of your healing journey to explore the intersectionality of various identities (gender, race, sexuality, etc.) and uncover how that may play a role in your personhood. I am a Licensed Master of Social Work with a passion to encourage and empower the potential that others see in themselves. I believe that everyone is inherently valuable and should be treated with dignity and respect.
(215) 398-7046 View (215) 398-7046
Photo of Angelina DeLong, LPC, Licensed Professional Counselor
Angelina DeLong
Licensed Professional Counselor, LPC
Verified Verified
Philadelphia, PA 19107
Welcome! I am a Licensed Professional Counselor in Pennsylvania with over 8 years' experience. I have experience working with adults and adolescents in both group and individual settings. I have worked with individuals who struggle with depression, anxiety, parenting issues, and addiction. My counseling style combines cognitive behavioral therapy, person centered approach, and solution focused therapy, among other strategies. I believe that therapy is a judgment free area where individuals should feel comfortable and have the ability to share thoughts and emotions openly.
Welcome! I am a Licensed Professional Counselor in Pennsylvania with over 8 years' experience. I have experience working with adults and adolescents in both group and individual settings. I have worked with individuals who struggle with depression, anxiety, parenting issues, and addiction. My counseling style combines cognitive behavioral therapy, person centered approach, and solution focused therapy, among other strategies. I believe that therapy is a judgment free area where individuals should feel comfortable and have the ability to share thoughts and emotions openly.
(717) 759-7914 View (717) 759-7914
Photo of Nancy Bell, MS, LPC, Licensed Professional Counselor
Nancy Bell
Licensed Professional Counselor, MS, LPC
Verified Verified
Philadelphia, PA 19130
I am trained in object relations theory, but my experience as a high school counselor, family therapist and lawyer informs my flexible and practical approach. While offering a deep therapy experience that leads to enduring change and growth, I am mindful that patients need strategies to manage immediate concerns and feel relief during the change process. I approach patients with a belief that their early experiences and attachments have shaped the way they see themselves, how they approach relationships and what they expect from life. I seek to help patients develop new ways of relating that lead to healthier connections to others and increased autonomy.
I am trained in object relations theory, but my experience as a high school counselor, family therapist and lawyer informs my flexible and practical approach. While offering a deep therapy experience that leads to enduring change and growth, I am mindful that patients need strategies to manage immediate concerns and feel relief during the change process. I approach patients with a belief that their early experiences and attachments have shaped the way they see themselves, how they approach relationships and what they expect from life. I seek to help patients develop new ways of relating that lead to healthier connections to others and increased autonomy.
(267) 323-1224 View (267) 323-1224
Photo of Nate Schlingmann, LPC, MA, MS, Licensed Professional Counselor
Nate Schlingmann
Licensed Professional Counselor, LPC, MA, MS
Verified Verified
Philadelphia, PA 19119
I enjoy helping clients who want to explore themselves and work towards being more accepting and confident in who they truly are. If you want to gain a broader perspective in how you are approaching your relationships, both personal and professional, I'd love to help you. Growth and change are challenging, and can also be fun and exciting. In our work we'll practice being more aware of what is really there for you in the area(s) you're working on. It might be that devloping a new skillset in your relationship will help it grow, or that you need help ending a relationship and starting a new one.
I enjoy helping clients who want to explore themselves and work towards being more accepting and confident in who they truly are. If you want to gain a broader perspective in how you are approaching your relationships, both personal and professional, I'd love to help you. Growth and change are challenging, and can also be fun and exciting. In our work we'll practice being more aware of what is really there for you in the area(s) you're working on. It might be that devloping a new skillset in your relationship will help it grow, or that you need help ending a relationship and starting a new one.
(267) 214-9169 View (267) 214-9169
Photo of Courtney Muzac, LCSW, Clinical Social Work/Therapist
Courtney Muzac
Clinical Social Work/Therapist, LCSW
Verified Verified
Philadelphia, PA 19102  (Online Only)
My name is Courtney Muzac-Smith, and I am a Licensed Clinical Social Worker (LCSW) based in Georgia and Pennsylvania. I see clients statewide via telehealth. I work with adults and specialize in stress, anxiety, trauma, depression, and self-esteem. I use Cognitive Behavioral Therapy, Internal Family Systems, Breath, and Mindfulness to help my clients achieve their goals. My approach to therapy varies based on the needs of each client I work with. I use Cognitive Behavioral Therapy to help build a shared understanding of the client's reality.
My name is Courtney Muzac-Smith, and I am a Licensed Clinical Social Worker (LCSW) based in Georgia and Pennsylvania. I see clients statewide via telehealth. I work with adults and specialize in stress, anxiety, trauma, depression, and self-esteem. I use Cognitive Behavioral Therapy, Internal Family Systems, Breath, and Mindfulness to help my clients achieve their goals. My approach to therapy varies based on the needs of each client I work with. I use Cognitive Behavioral Therapy to help build a shared understanding of the client's reality.
(323) 643-8569 View (323) 643-8569
Photo of Shawna J Price - Peace of Mind Therapeutic Services, LLC, LCSW, Clinical Social Work/Therapist
Peace of Mind Therapeutic Services, LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Philadelphia, PA 19126  (Online Only)
Your Well-Being is my priority at Peace of Mind Therapeutic Services. I provide a warm and affirming therapeutic approach. My goal is to help you develop self-understanding where you can identify barriers, adopt healthy living choices, and behaviors that are congruent with the peace you hope to achieve. At Peace of Mind Therapeutic Services, I strive for clients to heal from the past so that they can enjoy life, feel more confident, improve relationships, find peace and ultimately live your best life on purpose!
Your Well-Being is my priority at Peace of Mind Therapeutic Services. I provide a warm and affirming therapeutic approach. My goal is to help you develop self-understanding where you can identify barriers, adopt healthy living choices, and behaviors that are congruent with the peace you hope to achieve. At Peace of Mind Therapeutic Services, I strive for clients to heal from the past so that they can enjoy life, feel more confident, improve relationships, find peace and ultimately live your best life on purpose!
(215) 987-4344 View (215) 987-4344
Photo of Emily Sheehan, LPC, MT-BC, Licensed Professional Counselor
Emily Sheehan
Licensed Professional Counselor, LPC, MT-BC
Verified Verified
1 Endorsed
Philadelphia, PA 19106  (Online Only)
As a licensed professional counselor and board-certified music therapist, I collaborate with individuals and couples to cultivate increased self-awareness and self-acceptance while building tools to better cope with life’s challenges. I believe that each of us deserves to develop a rich, full understanding of ourselves. While the process of self-inquiry can be challenging, I hold the space to safely explore aspects of self that might feel uncomfortable, with the goal of building a positive, authentic relationship with yourself and others.
As a licensed professional counselor and board-certified music therapist, I collaborate with individuals and couples to cultivate increased self-awareness and self-acceptance while building tools to better cope with life’s challenges. I believe that each of us deserves to develop a rich, full understanding of ourselves. While the process of self-inquiry can be challenging, I hold the space to safely explore aspects of self that might feel uncomfortable, with the goal of building a positive, authentic relationship with yourself and others.
(215) 607-8172 View (215) 607-8172
Photo of Akia Izzard, LCSW, Clinical Social Work/Therapist
Akia Izzard
Clinical Social Work/Therapist, LCSW
Verified Verified
Philadelphia, PA 19107  (Online Only)
Hello, my name is Kia Izzard. I’m a licensed clinical social worker. I’ve been a social worker for over 20 years. I assist clients in increasing their insight and awareness of their feelings, thoughts, and behaviors. I delve into what’s going on presently. I listen and help them to reflect and feel validated. I don’t subscribe to any one therapeutic modality other than telling your story, which I do with narrative therapy techniques. I believe that those who are marginalized, those who experience trauma, or those who feel like they don’t have a voice, can benefit from narrative therapy techniques.
Hello, my name is Kia Izzard. I’m a licensed clinical social worker. I’ve been a social worker for over 20 years. I assist clients in increasing their insight and awareness of their feelings, thoughts, and behaviors. I delve into what’s going on presently. I listen and help them to reflect and feel validated. I don’t subscribe to any one therapeutic modality other than telling your story, which I do with narrative therapy techniques. I believe that those who are marginalized, those who experience trauma, or those who feel like they don’t have a voice, can benefit from narrative therapy techniques.
(323) 643-8569 View (323) 643-8569
Photo of Tara McCracken, MA
Tara McCracken
MA
Verified Verified
1 Endorsed
Philadelphia, PA 19114  (Online Only)
Hi! First off, I want to say thank you for checking out my page on your search for a therapist. Over the years I have become a trusted resource for people from all identities, races, cultures, genders, sexualities, and ages. I have been a practicing clinician under supervision for 2 years. I am currently pre-licensed and operate under the supervision of Dante Barfield, LPC at Unorthodox Wellness LLC. Finding where you fit in, your place, what your purpose is, and where to find meaning is a difficult journey. Together, we can explore the past, present, and future in a way that feels comfortable to you.
Hi! First off, I want to say thank you for checking out my page on your search for a therapist. Over the years I have become a trusted resource for people from all identities, races, cultures, genders, sexualities, and ages. I have been a practicing clinician under supervision for 2 years. I am currently pre-licensed and operate under the supervision of Dante Barfield, LPC at Unorthodox Wellness LLC. Finding where you fit in, your place, what your purpose is, and where to find meaning is a difficult journey. Together, we can explore the past, present, and future in a way that feels comfortable to you.
(215) 650-8482 View (215) 650-8482
Photo of Lauren Pokras, LCSW, Clinical Social Work/Therapist
Lauren Pokras
Clinical Social Work/Therapist, LCSW
Verified Verified
Philadelphia, PA 19119
Therapy is a partnership of trust; a safe place to give voice, transform experience and practice new ways of being. What is dark and daunting to do alone becomes possible with guidance and presence. Positive self-care and higher self-trust are key to feeling calmer and energized to make decisions and act in alignment with our authentic self. I support clients to gain insight into self-defeating thoughts and patterns, and learn new tools to cope with hardship with renewed confidence and balance. Clients with intense feelings, burnout and a harsh inner critic learn to relate to themselves and others with more compassion and ease.
Therapy is a partnership of trust; a safe place to give voice, transform experience and practice new ways of being. What is dark and daunting to do alone becomes possible with guidance and presence. Positive self-care and higher self-trust are key to feeling calmer and energized to make decisions and act in alignment with our authentic self. I support clients to gain insight into self-defeating thoughts and patterns, and learn new tools to cope with hardship with renewed confidence and balance. Clients with intense feelings, burnout and a harsh inner critic learn to relate to themselves and others with more compassion and ease.
(215) 261-5691 View (215) 261-5691
Photo of Rebecca Martin, LCSW, Clinical Social Work/Therapist
Rebecca Martin
Clinical Social Work/Therapist, LCSW
Verified Verified
Philadelphia, PA 19107  (Online Only)
Hello! My name is Rebecca Martin and I am a Licensed Clinical Social Worker (LCSW) based in Mercer, Pennsylvania, and working with clients statewide via telehealth. I am also licensed in the state of Ohio. I work with adolescents and adults who are struggling with anxiety, depression, and other mood disorders using Cognitive Behavioral Therapy and Acceptance and Commitment Therapy to help my clients make progress and start feeling better.
Hello! My name is Rebecca Martin and I am a Licensed Clinical Social Worker (LCSW) based in Mercer, Pennsylvania, and working with clients statewide via telehealth. I am also licensed in the state of Ohio. I work with adolescents and adults who are struggling with anxiety, depression, and other mood disorders using Cognitive Behavioral Therapy and Acceptance and Commitment Therapy to help my clients make progress and start feeling better.
(323) 643-8569 View (323) 643-8569
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How does your Therapist compare?

Number of Therapists in Philadelphia, PA

3,000+

Average cost per session

$149

Therapists in Philadelphia, PA who prioritize treating:

93% Anxiety
87% Depression
72% Self Esteem
69% Relationship Issues
67% Trauma and PTSD
66% Coping Skills
61% Stress

Average years in practice

10 Years

Top 3 insurances accepted

84% Aetna
70% Cigna and Evernorth
63% UnitedHealthcare UHC | UBH

How Therapists in Philadelphia, PA see their clients

55% Online Only
45% In Person and Online

Gender breakdown

77% Female
20% Male
3% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Philadelphia?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.