Therapists in Louisville, KY
![Photo of Kathryn Petrey, MAMFT, LMFT, RYT 200, Marriage & Family Therapist](https://photos.psychologytoday.com/d09b4002-01f5-433b-8928-7165f1440415/2/320x400.jpeg)
Kathryn Petrey
Marriage & Family Therapist, MAMFT, LMFT, RYT 200
Verified Verified
Louisville, KY 40204
As a Licensed Marriage and Family Therapist, I utilize Evidence-Based, Integrative, Humanistic approaches grounded in Mindfulness to guide my work in couples therapy. My hope is to serve as a positive support in the midst of interpersonal challenges, relational injury & disconnect. I assist clients in sharpening their awareness in order to gain a deeper understanding that generates emotional safety, mutual healing & personal growth. Specialties Include: Relationships- Increasing Communication, Connection & Intimacy, Resolving Interpersonal conflict. Introspection/Mindfulness/Mindful Living. Life transitions, Anxiety, Grief, Stress.
As a Licensed Marriage and Family Therapist, I utilize Evidence-Based, Integrative, Humanistic approaches grounded in Mindfulness to guide my work in couples therapy. My hope is to serve as a positive support in the midst of interpersonal challenges, relational injury & disconnect. I assist clients in sharpening their awareness in order to gain a deeper understanding that generates emotional safety, mutual healing & personal growth. Specialties Include: Relationships- Increasing Communication, Connection & Intimacy, Resolving Interpersonal conflict. Introspection/Mindfulness/Mindful Living. Life transitions, Anxiety, Grief, Stress.
![Photo of Eliza Clontz](https://photos.psychologytoday.com/e6431b7a-0f28-480f-8c1b-9c9544afa079/1/320x400.jpeg)
Eliza Clontz
Licensed Professional Clinical Counselor
Verified Verified
Louisville, KY 40202 (Online Only)
Are you affected by anxiety, depression, trauma, addiction, and/or other stressful life areas that keeps you feeling stuck with no answers? Everyone is unique and everyone starts at a different place in therapy. Everyone deserves an individualized approach to care. I believe in meeting the person where they are at. If you have negative beliefs, past trauma, and addictions that keep you in a state of uncertainty then lets work to together to create a safe, supportive space for you to talk through areas that are keeping you stuck. I’ll be there to listen to you, guide you, challenge you, and support you along the way.
Are you affected by anxiety, depression, trauma, addiction, and/or other stressful life areas that keeps you feeling stuck with no answers? Everyone is unique and everyone starts at a different place in therapy. Everyone deserves an individualized approach to care. I believe in meeting the person where they are at. If you have negative beliefs, past trauma, and addictions that keep you in a state of uncertainty then lets work to together to create a safe, supportive space for you to talk through areas that are keeping you stuck. I’ll be there to listen to you, guide you, challenge you, and support you along the way.
![Photo of Rosemary Sweeney, LCAC, Drug & Alcohol Counselor](https://photos.psychologytoday.com/61f885db-4b92-423a-8863-bffd9e5c6e5e/1/320x400.jpeg)
Often clients have lost hope, being driven by anxiety and depression along with lack of coping skills other than substance use or behaviors that no longer work. Often there is unresolved trauma or grief or the family system has broken down. My client's receive Hope at first session, I have experience of seeing client's find healing as they activate the great healer inside. Clients find a new way of coping and framing their process to meet their goals.
Often clients have lost hope, being driven by anxiety and depression along with lack of coping skills other than substance use or behaviors that no longer work. Often there is unresolved trauma or grief or the family system has broken down. My client's receive Hope at first session, I have experience of seeing client's find healing as they activate the great healer inside. Clients find a new way of coping and framing their process to meet their goals.
![Photo of Heather Patterson, LPCC, RPT, Counselor](https://photos.psychologytoday.com/de2754e4-9ce4-46b5-abe4-263679b0e056/1/320x400.jpeg)
As a parent, I'm sure you already know that little kids can come with some big challenges. From temper tantrums to power struggles, between dealing with hitting, kicking, screaming, crying - all of these things can leave you overwhelmed and at your wit's end. Or, maybe things are fairly peaceful between you and your child, but you want to make the most of those precious, early years and strengthen the bond the two of you already share. Or, maybe all of the above! When it comes to tackling the mental health problems of the preschool years, I can help you and your child get back to what really matters: playing, growing and learning.
As a parent, I'm sure you already know that little kids can come with some big challenges. From temper tantrums to power struggles, between dealing with hitting, kicking, screaming, crying - all of these things can leave you overwhelmed and at your wit's end. Or, maybe things are fairly peaceful between you and your child, but you want to make the most of those precious, early years and strengthen the bond the two of you already share. Or, maybe all of the above! When it comes to tackling the mental health problems of the preschool years, I can help you and your child get back to what really matters: playing, growing and learning.
![Photo of Calli Weis, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/42834ec6-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I have been in social work for more than 18 years, working with many different populations with a myriad of struggles and issues. I enjoy working with children of all ages struggling with behavior issues, anxiety, and depression. I also work with adults struggling with trauma, anxiety, depression, and substance abuse. When deciding on a plan of treatment, I consider what the client wants, what their life experience is, and what my experience is to identify the best fit for each individual.
I have been in social work for more than 18 years, working with many different populations with a myriad of struggles and issues. I enjoy working with children of all ages struggling with behavior issues, anxiety, and depression. I also work with adults struggling with trauma, anxiety, depression, and substance abuse. When deciding on a plan of treatment, I consider what the client wants, what their life experience is, and what my experience is to identify the best fit for each individual.
![Photo of Chip Cosby, LCSW, MSSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/05274211-a7aa-41e7-9c7a-f4480b1135fe/2/320x400.jpeg)
Chip Cosby
Clinical Social Work/Therapist, LCSW, MSSW
Verified Verified
1 Endorsed
Louisville, KY 40207
These are challenging times. As your therapist, I want to work with you to provide a helping hand, an ear to listen and a soothing voice. Therapy is a joint effort: we will work collaboratively to come up with the best therapeutic approach for your needs. I’m a believer in finding each individual’s strengths and incorporating them into treatment. I believe in empowering my clients to take control of their treatment, which in turn can hopefully improve the quality of life.
These are challenging times. As your therapist, I want to work with you to provide a helping hand, an ear to listen and a soothing voice. Therapy is a joint effort: we will work collaboratively to come up with the best therapeutic approach for your needs. I’m a believer in finding each individual’s strengths and incorporating them into treatment. I believe in empowering my clients to take control of their treatment, which in turn can hopefully improve the quality of life.
![Photo of Maja Cupac, LPCC-S, SEP, C-DBT, BASE-P](https://photos.psychologytoday.com/823f27cf-caae-4404-9809-c23d36350470/3/320x400.jpeg)
Maja Cupac
Licensed Professional Clinical Counselor, LPCC-S, SEP, C-DBT, BASE-P
Verified Verified
Louisville, KY 40243
Welcome! I want to applaud you for taking the first step to better your situation, and for taking care of yourself. I have over 14 years of direct experience working with adolescents, adults, and seniors suffering from a wide variety of mental health disorders. Some of those include depression, anxiety, PTSD, trauma, stress, mood disorders, and issues related to abuse. If you are brave, curious, and intelligent, then I'm your therapist! I also offer supervision as a supervisor of record for Licensed Professional Counselor Associates (LPCAs) in Kentucky.
Welcome! I want to applaud you for taking the first step to better your situation, and for taking care of yourself. I have over 14 years of direct experience working with adolescents, adults, and seniors suffering from a wide variety of mental health disorders. Some of those include depression, anxiety, PTSD, trauma, stress, mood disorders, and issues related to abuse. If you are brave, curious, and intelligent, then I'm your therapist! I also offer supervision as a supervisor of record for Licensed Professional Counselor Associates (LPCAs) in Kentucky.
![Photo of Beth Lyons, LPCC](https://photos.psychologytoday.com/500e1a84-cbd3-4718-bcc6-62847b9b6f24/1/320x400.jpeg)
Beth Lyons
Licensed Professional Clinical Counselor, LPCC
Verified Verified
1 Endorsed
Louisville, KY 40222
As a licensed professional clinical counselor with 25 years of experience in the mental health field, I specialize in helping people discover their best selves and their own power to overcome trauma and adversity. If you find yourself being controlled by the events of your past and your own emotions, that may be because our bodies and brains are wired for protection and preservation. When that happens, our own thoughts and feelings can seem to betray us and hold us back with feelings of overwhelm, depression and anxiety. However, our bodies also have the intrinsic ability to heal given the right guidance and interventions.
As a licensed professional clinical counselor with 25 years of experience in the mental health field, I specialize in helping people discover their best selves and their own power to overcome trauma and adversity. If you find yourself being controlled by the events of your past and your own emotions, that may be because our bodies and brains are wired for protection and preservation. When that happens, our own thoughts and feelings can seem to betray us and hold us back with feelings of overwhelm, depression and anxiety. However, our bodies also have the intrinsic ability to heal given the right guidance and interventions.
![Photo of Brett Hammond, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3b6e4751-565d-43c5-b026-9bee09be66ae/6/320x400.jpeg)
Brett Hammond
Clinical Social Work/Therapist, LCSW
Verified Verified
5 Endorsed
Louisville, KY 40222
Waitlist for new clients
I provide specialized therapy for OCD, trauma, and anxiety using effective, proven techniques. I often work with people who find it difficult to express their feelings or tend to keep their emotions bottled up. That includes people who struggle with perfectionism, shame, self-criticism, and trust issues. In our work together, I’ll both guide and follow your emotional journey, helping you explore and understand your emotions, even if you’ve been through tough times like early abuse or neglect. I use a mix of effective therapies, including Inference-based CBT, which is a proven therapy for OCD that doesn’t involve exposure exercises.
I provide specialized therapy for OCD, trauma, and anxiety using effective, proven techniques. I often work with people who find it difficult to express their feelings or tend to keep their emotions bottled up. That includes people who struggle with perfectionism, shame, self-criticism, and trust issues. In our work together, I’ll both guide and follow your emotional journey, helping you explore and understand your emotions, even if you’ve been through tough times like early abuse or neglect. I use a mix of effective therapies, including Inference-based CBT, which is a proven therapy for OCD that doesn’t involve exposure exercises.
Matthew Currin
Pre-Licensed Professional, MS, MEd
Verified Verified
Louisville, KY 40206
Not accepting new clients
My most basic goal is to be authentic, accepting and actively engaged with all of my clients. We'll work to make fundamental connections and collaborate to discover new ways of thinking, feeling and relating to the world. I hope to help facilitate personal growth by creating a welcoming environment and acting as a thoughtful, creative catalyst to self-awareness. I firmly support educating and empowering people as a life tool to overcome adversity, that effective counseling is an active partnership, and that clients who are able to achieve a deeper understanding and awareness also grow closer to their authentic selves. Let's explore!
My most basic goal is to be authentic, accepting and actively engaged with all of my clients. We'll work to make fundamental connections and collaborate to discover new ways of thinking, feeling and relating to the world. I hope to help facilitate personal growth by creating a welcoming environment and acting as a thoughtful, creative catalyst to self-awareness. I firmly support educating and empowering people as a life tool to overcome adversity, that effective counseling is an active partnership, and that clients who are able to achieve a deeper understanding and awareness also grow closer to their authentic selves. Let's explore!
![Photo of Dru Rawlings Kemp, PhD, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/fb62f4a3-4708-475b-81a3-138d03330930/2/320x400.jpeg)
Dru Rawlings Kemp
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
Louisville, KY 40207
Waitlist for new clients
I have an eight-week waitlist. I recognize that going to counseling can be intimidating, and it is also an important first step in making life changes that you can't seem to make on your own. Are disappointment and hurts a regular part of your life? If you have difficulty standing up for yourself, or if you are waiting for your life to happen, then I encourage you to call. I have 30 years of experience with couples, co-occurring disorders, and EMDR experience. I feel honored that my clients have chosen to walk this life journey with me and welcome your call.
I have an eight-week waitlist. I recognize that going to counseling can be intimidating, and it is also an important first step in making life changes that you can't seem to make on your own. Are disappointment and hurts a regular part of your life? If you have difficulty standing up for yourself, or if you are waiting for your life to happen, then I encourage you to call. I have 30 years of experience with couples, co-occurring disorders, and EMDR experience. I feel honored that my clients have chosen to walk this life journey with me and welcome your call.
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![Photo of Evonna Dorsey - Perfect Peace Counseling & Consoling LLC, MAMFT, MFTA, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/c87aaf4b-5afa-48b2-9b17-b27f808033ed/2/320x400.png)
Perfect Peace Counseling & Consoling LLC
Marriage & Family Therapist Associate, MAMFT, MFTA
Verified Verified
Louisville, KY 40218
Hello I'm Evonna Dorsey, proprietor of Perfect Peace Counseling & Consoling (PPCC)- a faith based practice located in Kentucky. I implement effective psychotherapy methods to instill self-understanding among patients and encourage them to adopt new attitudes and feelings towards life situations. It is essential to keep in mind that therapy is not a magic pill or a quick fix. Therapy is a healing process that necessitates participation and investment from the patient and caretaker alike. In the end, making small changes to self-defeating behavior and coping with feelings of sadness, fear, and pain can bring life-altering results.
Hello I'm Evonna Dorsey, proprietor of Perfect Peace Counseling & Consoling (PPCC)- a faith based practice located in Kentucky. I implement effective psychotherapy methods to instill self-understanding among patients and encourage them to adopt new attitudes and feelings towards life situations. It is essential to keep in mind that therapy is not a magic pill or a quick fix. Therapy is a healing process that necessitates participation and investment from the patient and caretaker alike. In the end, making small changes to self-defeating behavior and coping with feelings of sadness, fear, and pain can bring life-altering results.
![Photo of Diana Pacheco, LCSW, MA, Clinical Social Work/Therapist](https://photos.psychologytoday.com/e713bb45-5cff-4b99-a851-fd518d871160/1/320x400.jpeg)
Diana Pacheco
Clinical Social Work/Therapist, LCSW, MA
Verified Verified
Louisville, KY 40220 (Online Only)
I am a clinical social worker licensed in New York, New Jersey, and Kentucky with many years of experience in individual therapy with adults. In my practice as a therapist, I serve clients with presenting issues of trauma, depression, anxiety, bipolar disorder, communication and relationship issues. In my years of practice, I’ve realized that every client is unique, every person has a story, and everyone has different aspirations and interests.
I am a clinical social worker licensed in New York, New Jersey, and Kentucky with many years of experience in individual therapy with adults. In my practice as a therapist, I serve clients with presenting issues of trauma, depression, anxiety, bipolar disorder, communication and relationship issues. In my years of practice, I’ve realized that every client is unique, every person has a story, and everyone has different aspirations and interests.
![Photo of Troy Fessel, LPCC](https://photos.psychologytoday.com/60a55bc6-625d-42fe-b708-868edec6f0de/2/320x400.jpeg)
Troy Fessel
Licensed Professional Clinical Counselor, LPCC
Verified Verified
2 Endorsed
Louisville, KY 40222
I work with adults, adolescents, children, and families to address complex life issues, such as: depression, anxiety, PTSD, trauma, adverse life events, ADHD, grief and loss, relationship issues, oppositional defiance, and disruptive behaviors. I specialize in utilizing EMDR and Trauma Focused CBT to address many of these concerns. I have over 10 years of clinical experience.
I work with adults, adolescents, children, and families to address complex life issues, such as: depression, anxiety, PTSD, trauma, adverse life events, ADHD, grief and loss, relationship issues, oppositional defiance, and disruptive behaviors. I specialize in utilizing EMDR and Trauma Focused CBT to address many of these concerns. I have over 10 years of clinical experience.
![Photo of David H Cook, LCSW, BCD, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3c1d946a-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Challenges in relationships, whether with spouses, partners, or with a parent and their children, help determine one's sense of security and well being at home. Work related demands and other difficulties can be additional stresses. It's vitally important that you, a potential client, and I develop rapport which will help us effectively address your concerns. I enjoy people and hope to do my best in responding to you as we build on what's already working well in your life at this time.
Challenges in relationships, whether with spouses, partners, or with a parent and their children, help determine one's sense of security and well being at home. Work related demands and other difficulties can be additional stresses. It's vitally important that you, a potential client, and I develop rapport which will help us effectively address your concerns. I enjoy people and hope to do my best in responding to you as we build on what's already working well in your life at this time.
![Photo of Jeff Twyman, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/3c33690d-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Hello, my name is Jeff Twyman and I am a Licensed Marriage and Family Therapist with over 25 years of experience, specializing in individual, couples and family therapy. Thanks for taking the time to explore this site. I hope it will be helpful to you as you make a crucial decision about pursuing counseling. One of my goals is to help you uncover your true potential and to lead an authentic life. As such, I think of myself as a collaborator and a facilitator in working toward goals that matter to you. I look forward to hearing from you.
Hello, my name is Jeff Twyman and I am a Licensed Marriage and Family Therapist with over 25 years of experience, specializing in individual, couples and family therapy. Thanks for taking the time to explore this site. I hope it will be helpful to you as you make a crucial decision about pursuing counseling. One of my goals is to help you uncover your true potential and to lead an authentic life. As such, I think of myself as a collaborator and a facilitator in working toward goals that matter to you. I look forward to hearing from you.
![Photo of Tera Buerkle, MS, Marriage & Family Therapist](https://photos.psychologytoday.com/aaf0269b-a4e4-42e1-8937-4c62d4eb1157/1/320x400.jpeg)
Seeking clarity? Therapy can allow you to identify and remove blocks inhibiting change, help you make more intentional choices by offering deeper awareness of your perspective, and/or help you construct coherency or a different view of issues that are plaguing you. While I enjoy working with clients of varying backgrounds and ages (and all are welcome in my practice), I specialize in working with those who are suffering from anxiety, trauma, complex trauma, sex- and sexuality-related concerns, and who are aged 15+. You can expect me to be observant, empathic, professional, ethical, responsive, and LGBTQ+ affirming.
Seeking clarity? Therapy can allow you to identify and remove blocks inhibiting change, help you make more intentional choices by offering deeper awareness of your perspective, and/or help you construct coherency or a different view of issues that are plaguing you. While I enjoy working with clients of varying backgrounds and ages (and all are welcome in my practice), I specialize in working with those who are suffering from anxiety, trauma, complex trauma, sex- and sexuality-related concerns, and who are aged 15+. You can expect me to be observant, empathic, professional, ethical, responsive, and LGBTQ+ affirming.
![Photo of Andrea Williams, MEd, LPCC, LCADC, Counselor](https://photos.psychologytoday.com/74add663-8c60-48ed-a3fc-d20860acdc3d/1/320x400.jpeg)
Do you feel like your partner is more like a roommate? Has your partner had an emotional/ physical affair? Are addictive behaviors ruining your relationships (alcohol, drugs, porn, sex)? If you said yes to any of these, please schedule an appointment at https://andrea-williams5206. clientsecure.me
Do you feel like your partner is more like a roommate? Has your partner had an emotional/ physical affair? Are addictive behaviors ruining your relationships (alcohol, drugs, porn, sex)? If you said yes to any of these, please schedule an appointment at https://andrea-williams5206. clientsecure.me
![Photo of Jessica Turner, LPCA, NCC, Counselor](https://photos.psychologytoday.com/97ebfb21-d4c1-4424-9213-04f3048056e3/1/320x400.jpeg)
Jessica Turner
Counselor, LPCA, NCC
Verified Verified
Louisville, KY 40207
Not accepting new clients
I enjoy working with clients who have symptoms of depression, anxiety, burnout, and/or trauma. We will work collaboratively to set and work toward treatment goals. I love seeing clients thrive when they learn and implement healthy coping skills, self-care, and an improved relationship with themselves. There's a reason for behaviors and habits; in therapy, we will explore the root of these coping tactics that may have helped at one time but may not be working for you anymore. At this time, I accept Medicaid-insured and self-pay clients.
I enjoy working with clients who have symptoms of depression, anxiety, burnout, and/or trauma. We will work collaboratively to set and work toward treatment goals. I love seeing clients thrive when they learn and implement healthy coping skills, self-care, and an improved relationship with themselves. There's a reason for behaviors and habits; in therapy, we will explore the root of these coping tactics that may have helped at one time but may not be working for you anymore. At this time, I accept Medicaid-insured and self-pay clients.
![Photo of C. Shawn Oak, PhD, MSSW, LMFT, ACS, LCSW, Marriage & Family Therapist](https://photos.psychologytoday.com/77590241-7f3a-473b-b235-2e13ba5c97ef/2/320x400.jpeg)
C. Shawn Oak
Marriage & Family Therapist, PhD, MSSW, LMFT, ACS, LCSW
Verified Verified
2 Endorsed
Louisville, KY 40243
Have you been struggling with depression, anxiety, relationship problems, intimacy issues, or problems that don't go away? Collaborating with a therapist who can provide insight, guidance, and tools to uncover and develop your strengths can be the transformative factor you need. You deserve to live a happier, more satisfying life but unless you take the first step to solve your problems, they will never go away. If you are an individual, couple, or pod desiring to open your relationship or there is a need to address challenges encountered in a consensual non-monogamous relationship, I have the experience to help you navigate both.
Have you been struggling with depression, anxiety, relationship problems, intimacy issues, or problems that don't go away? Collaborating with a therapist who can provide insight, guidance, and tools to uncover and develop your strengths can be the transformative factor you need. You deserve to live a happier, more satisfying life but unless you take the first step to solve your problems, they will never go away. If you are an individual, couple, or pod desiring to open your relationship or there is a need to address challenges encountered in a consensual non-monogamous relationship, I have the experience to help you navigate both.
See more therapy options for Louisville
How does your Therapist compare?
Number of Therapists in Louisville, KY
1,000+
Average cost per session
$120
Therapists in Louisville, KY who prioritize treating:
91% | Anxiety |
84% | Depression |
72% | Trauma and PTSD |
69% | Self Esteem |
67% | Coping Skills |
59% | Relationship Issues |
58% | Grief |
Average years in practice
10 Years
Top 3 insurances accepted
75% | Aetna |
70% | UnitedHealthcare UHC | UBH |
63% | Humana |
How Therapists in Louisville, KY see their clients
65% | In Person and Online | |
35% | Online Only |
Gender breakdown
81% | Female | |
18% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Louisville?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.