![Photo of Jenny Maenpaa, LCSW, EdM, Clinical Social Work/Therapist](https://photos.psychologytoday.com/1f3b65c5-3b2d-488e-8fa6-1abeabd685d7/1/320x400.jpeg)
Jenny Maenpaa
Clinical Social Work/Therapist, LCSW, EdM (she, her)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
New York, NY 10010
Let's Connect (917) 997-4483
![Photo of Jenny Maenpaa, LCSW, EdM, Clinical Social Work/Therapist](https://photos.psychologytoday.com/1f3b65c5-3b2d-488e-8fa6-1abeabd685d7/1/320x400.jpeg)
I specialize in burned out millennial women who are struggling with high-functioning anxiety - you know, the kind that drives you to constantly succeed and think about every possible outcome before it happens so that you can get in front of it - and are ready to start actually sleeping soundly at night instead of lying awake with racing thoughts. I believe that anxiety doesn’t have to be all bad, that you can harness your swirling thoughts, and that you can gain aha insights so I can provide concrete strategies to change your life. Go from just chasing the brass ring to achieving sustainable happiness in every aspect of your life.
I combine two main approaches to therapy: Psychodynamic Therapy (changing hurtful thoughts and behaviors through structured and targeted interventions) and Cognitive Behavioral Therapy (CBT) (a more open-ended approach to discussing and working on past and present experiences and emotions to examine the past, understand the present, and unleash the future).
I'll gain an understanding of your past, what brought you to the present, and design interventions together for your ideal future. You’re busy. I get that. I offer convenient online therapy throughout New York City and State. All you need is a quiet space and an internet connection. No sweaty commute. No awkward waiting room. Just expert support, wherever.
Call or Email Jenny Maenpaa now for a free 15 minute consultation - (917) 997-4483
Let's Connect (917) 997-4483
![Photo of Jenny Maenpaa, LCSW, EdM, Clinical Social Work/Therapist](https://photos.psychologytoday.com/1f3b65c5-3b2d-488e-8fa6-1abeabd685d7/1/320x400.jpeg)
Finances
Fees
- Individual Sessions $300
- Pay by American Express, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Out of Network
Call or Email me for a free 15 minute consultation now - (917) 997-4483
![Photo of Jenny Maenpaa, LCSW, EdM, Clinical Social Work/Therapist](https://photos.psychologytoday.com/1f3b65c5-3b2d-488e-8fa6-1abeabd685d7/1/320x400.jpeg)
Jenny Maenpaa
Clinical Social Work/Therapist, LCSW, EdM
Qualifications
- Verified by Psychology Today Licensed by State of New York / 087752 Jenny Maenpaa
- In Practice for 11 Years
- Certificate from New York University Bachelor's
- Certificate from Boston University Master's
- Attended Boston College Graduate School of Social Work, MSW
Specialties and Expertise
Top Specialties
- Anxiety
- Women's Issues
- Stress
Expertise
- Career Counseling
- Coping Skills
- Family Conflict
- Life Coaching
- Life Transitions
- Mood Disorders
- Peer Relationships
- Relationship Issues
- Self Esteem
- Trauma and PTSD
3 Endorsements
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Queer Allied
Religion
Jewish
Age
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Queer Allied
Religion
Jewish
Treatment Approach
Types of Therapy
- Coaching
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Feminist
- Positive Psychology
- Psychodynamic
- Relational
- Strength-Based
Location
Additional Location
New York, NY 10021
(917) 997-4483Nearby Areas
Neighborhoods
Call for a free consultation now - (917) 997-4483
![Photo of Jenny Maenpaa, LCSW, EdM, Clinical Social Work/Therapist](https://photos.psychologytoday.com/1f3b65c5-3b2d-488e-8fa6-1abeabd685d7/1/320x400.jpeg)
Jenny Maenpaa
Clinical Social Work/Therapist, LCSW, EdM