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Photo of Jennifer Williams, LMHC, Counselor
Jennifer Williams
Counselor, LMHC
Photo of Jennifer Williams, LMHC, Counselor

Jennifer Williams

Counselor, LMHC

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Buffalo, NY 14202
(716) 355-0592
Let's Connect (716) 355-0592
Photo of Jennifer Williams, LMHC, Counselor
Have you struggled to cope with the difficult emotions that come with grief and loss? Do you experience anxiety, depression, loneliness and negative self-talk? If so, you are not alone. Taking the step to seek out therapy and acknowledging that you can no longer manage things on your own can be scary, uncomfortable, and overwhelming. I will assist you with navigating this process and provide a safe and non-judgmental space in order for you to do so. I will help you to gain a better understanding on patterns of behavior, work towards resolving underlying issues, and changing your mindset in order to heal and develop inner peace.
I have had experience as a behavioral health therapist for the past 17 years. I specialize in grief and loss counseling along with treating anxiety, depression, relationship conflict, and substance abuse disorders. The techniques I utilize are CBT (Cognitive-Behavioral Therapy), DBT (Dialectical Behavioral Therapy) and MI (Motivational Interviewing).
Together, we will start the journey of working towards a path of positive change, gaining strength and overall healing. I look forward to meeting with you and to offer assistance to collaborate on goals that you want to set for yourself. Please reach out if you would like to schedule an appt. or if you have any questions.
Call or Jennifer Williams now for a free 15 minute consultation - (716) 355-0592

My Practice at a Glance

Available online only

JNW Services, LLC

Buffalo, NY 14202

(716) 355-0592
I offer therapy sessions online via video. I am available some evenings per week along with some Sat. mornings.
$150 Per Session, I accept insurance 
I see individuals, couples and families  
Let's Connect (716) 355-0592
Photo of Jennifer Williams, LMHC, Counselor

My Practice at a Glance

Available online only

JNW Services, LLC

Buffalo, NY 14202

(716) 355-0592
I offer therapy sessions online via video. I am available some evenings per week along with some Sat. mornings.
$150 Per Session, I accept insurance 
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $150
  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Health Savings Account, Mastercard, Visa

Insurance

  • BlueCross and BlueShield
  • Independent Health
  • Univera
"
I accept Univera, Independent Health, and BCBS. Please reach out if you have any questions on coverage!
Call or for a free 15 minute consultation now - (716) 355-0592
Photo of Jennifer Williams, LMHC, Counselor
Jennifer Williams
Counselor, LMHC
"
I accept Univera, Independent Health, and BCBS. Please reach out if you have any questions on coverage!
Call or for a free 15 minute consultation now - (716) 355-0592
Photo of Jennifer Williams, LMHC, Counselor
Jennifer Williams
Counselor, LMHC

Qualifications

  • Verified by Psychology Today Licensed by State of New York / 010417-01 Jennifer Williams
  • In Practice for 18 Years
  • Attended Medaille College, Mental Health Counselor, Graduated 2018
"
I have over 17 years of experience helping adults that struggle with substance abuse as well as with MH symptoms related to depression and anxiety. I also have experience doing grief and loss counseling. I am licensed in NY as a mental health counselor.
Call or for a free 15 minute consultation now - (716) 355-0592
Photo of Jennifer Williams, LMHC, Counselor
Jennifer Williams
Counselor, LMHC
"
I have over 17 years of experience helping adults that struggle with substance abuse as well as with MH symptoms related to depression and anxiety. I also have experience doing grief and loss counseling. I am licensed in NY as a mental health counselor.
Call or for a free 15 minute consultation now - (716) 355-0592
Photo of Jennifer Williams, LMHC, Counselor
Jennifer Williams
Counselor, LMHC

Specialties and Expertise

Expertise

  • Addiction
  • Alcohol Use
  • Anxiety
  • Bipolar Disorder
  • Codependency
  • Coping Skills
  • Depression
  • Dual Diagnosis
  • Grief
  • Relationship Issues
  • Self Esteem
  • Stress
  • Substance Use
"
I work with clients who may be struggling with grief and loss, depression, and anxiety. During our initial sessions will explore the issues that you are experiencing and collaborate to create a plan for addressing them in a way that helps you gain control and get your life back. Most of my clients see a gradual decrease in symptoms within the first month and sustained improvements thereafter.
Call or for a free 15 minute consultation now - (716) 355-0592
Photo of Jennifer Williams, LMHC, Counselor
Jennifer Williams
Counselor, LMHC
"
I work with clients who may be struggling with grief and loss, depression, and anxiety. During our initial sessions will explore the issues that you are experiencing and collaborate to create a plan for addressing them in a way that helps you gain control and get your life back. Most of my clients see a gradual decrease in symptoms within the first month and sustained improvements thereafter.
Call or for a free 15 minute consultation now - (716) 355-0592
Photo of Jennifer Williams, LMHC, Counselor
Jennifer Williams
Counselor, LMHC

Endorsement

Jenna Cirbus
Jenna Cirbus
Counselor, LMHC
I have worked with Jennifer for over 12 years. She is kind, compassionate and dedicated to helping her clients improve overall wellbeing. Her vast knowledge and experience in the field will get you on the path to better living. I highly recommend her!

Client Focus

Age

Adults , 
Elders (65+)

Participants

Individuals , 
Couples , 
Family

Age

Adults , 
Elders (65+)

Participants

Individuals , 
Couples , 
Family

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Motivational Interviewing
  • Person-Centered
  • Rational Emotive Behavior (REBT)
  • Strength-Based
"
I often use Cognitive Behavioral Therapy in my practice. In the first session we will explore what led you to seek out therapy and decide the most appropriate ways to help you make progress. With CBT we will explore how your thoughts affect your emotions and behaviors. In treatment I will help you learn how to challenge those thoughts in order to work on improving your feelings for the better.
Call or for a free 15 minute consultation now - (716) 355-0592
Photo of Jennifer Williams, LMHC, Counselor
Jennifer Williams
Counselor, LMHC
"
I often use Cognitive Behavioral Therapy in my practice. In the first session we will explore what led you to seek out therapy and decide the most appropriate ways to help you make progress. With CBT we will explore how your thoughts affect your emotions and behaviors. In treatment I will help you learn how to challenge those thoughts in order to work on improving your feelings for the better.
Call or for a free 15 minute consultation now - (716) 355-0592
Photo of Jennifer Williams, LMHC, Counselor
Jennifer Williams
Counselor, LMHC

Location

Primary Location

JNW Services, LLC

Buffalo, NY 14202

(716) 355-0592

Email me

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
I offer therapy sessions online via video. I am available some evenings per week along with some Sat. mornings.
Call for a free consultation now - (716) 355-0592
Photo of Jennifer Williams, LMHC, Counselor
Jennifer Williams
Counselor, LMHC
"
I offer therapy sessions online via video. I am available some evenings per week along with some Sat. mornings.
Call for a free consultation now - (716) 355-0592
Photo of Jennifer Williams, LMHC, Counselor
Jennifer Williams
Counselor, LMHC