![Photo of Jennifer Tougaw, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/47422928-a671-4e72-9ba8-64e7c2f87cab/2/320x400.jpeg)
Jennifer Tougaw
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified by Psychology Today
2855 N Speer Blvd, Suite D, Denver, CO 80211
Let's Connect (720) 706-9486
![Photo of Jennifer Tougaw, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/47422928-a671-4e72-9ba8-64e7c2f87cab/2/320x400.jpeg)
I'm so glad you found my profile. My name is Jennifer, and I am a licensed clinical social worker in Colorado. I specialize in helping women navigate the complicated world in which we live. I can help with grief, depression, anxiety, relationship issues, work/life balance, women's issues, life transitions and other struggles you might be facing. I am also a specially trained couples therapist and I love to help couples deepen their connection and learn better communication and conflict management skills.
In therapy, I focus on helping women develop self-compassion and mindfulness skills. I believe that we are often too hard on ourselves and hold ourselves to unrealistic standards. I think that by developing self-compassion, we can learn to give ourselves a break and focus on what really matters in our lives.
I know that it can feel really overwhelming and intimidating to reach out for help. But I think it is really strong and courageous and this one step can get you on the path to healing and change the way you navigate the world. I am so honored that I get to do this work and meet so many amazingly resilient people and be a part of their story.
Call or Email Jennifer Tougaw now for a free 15 minute consultation - (720) 706-9486
Let's Connect (720) 706-9486
![Photo of Jennifer Tougaw, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/47422928-a671-4e72-9ba8-64e7c2f87cab/2/320x400.jpeg)
Finances
Fees
- Individual Sessions $150
- Couple Sessions $175
- Pay by American Express, Discover, Mastercard, Visa
Insurance
- Aetna
- Cigna and Evernorth
- Optum
- UnitedHealthcare UHC | UBH
Call or Email me for a free 15 minute consultation now - (720) 706-9486
![Photo of Jennifer Tougaw, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/47422928-a671-4e72-9ba8-64e7c2f87cab/2/320x400.jpeg)
Jennifer Tougaw
Clinical Social Work/Therapist, LCSW
Qualifications
- Verified by Psychology Today Licensed by State of Colorado / 09926540 Jennifer Tougaw
Specialties and Expertise
Top Specialties
- Women's Issues
- Anxiety
- Depression
Expertise
- Coping Skills
- Grief
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Relationship Issues
Client Focus
Age
Adults
Participants
Individuals ,
Couples
Age
Adults
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Biofeedback
- Cognitive Behavioral (CBT)
- Compassion Focused
- Family / Marital
- Gottman Method
- Mindfulness-Based (MBCT)
- Relational
- Strength-Based
Location
Nearby Areas
Cities
Counties
Neighborhoods
Call for a free consultation now - (720) 706-9486
![Photo of Jennifer Tougaw, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/47422928-a671-4e72-9ba8-64e7c2f87cab/2/320x400.jpeg)
Jennifer Tougaw
Clinical Social Work/Therapist, LCSW