Therapists in Danbury, CT
![Photo of Heidy Sanchez, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/239b5088-4557-4ee2-956f-b43e49125ebf/1/320x400.jpeg)
Heidy Sanchez
Clinical Social Work/Therapist, LCSW
Verified Verified
Danbury, CT 06810 (Online Only)
I am a bilingual Licensed Clinical Social Worker and founder of Sana Counseling & Wellness Services LLC. I have a decade of experience in the mental health field and specialize in providing evidence-based therapy approaches to help women and girls overcome anxiety, depression, trauma, and other life stressors. I have a passion for leveraging both my education and clinical experience to support my clients in reaching their goals. I have a wide range of experience working across the lifespan with individuals, groups, and families with a variety of challenges.
I am a bilingual Licensed Clinical Social Worker and founder of Sana Counseling & Wellness Services LLC. I have a decade of experience in the mental health field and specialize in providing evidence-based therapy approaches to help women and girls overcome anxiety, depression, trauma, and other life stressors. I have a passion for leveraging both my education and clinical experience to support my clients in reaching their goals. I have a wide range of experience working across the lifespan with individuals, groups, and families with a variety of challenges.
SMPsychotherapy & Counseling Services
Clinical Social Work/Therapist, LCSW, CSSW
Verified Verified
Danbury, CT 06811
Starting therapy for the first time (or with someone new) can be daunting. Finding that “right fit” can be difficult, but the search is worth it. If you or your loved one are struggling this year, you’re not alone. I’m a Licensed Clinical Social Worker and my goal is to create a safe, comfortable environment with a balance of warmth, empathy, and humor, where my clients feel they can be themselves. I like to work collaboratively with my clients to identify their strengths, and the coping skills that will work best for them when they are struggling.
Starting therapy for the first time (or with someone new) can be daunting. Finding that “right fit” can be difficult, but the search is worth it. If you or your loved one are struggling this year, you’re not alone. I’m a Licensed Clinical Social Worker and my goal is to create a safe, comfortable environment with a balance of warmth, empathy, and humor, where my clients feel they can be themselves. I like to work collaboratively with my clients to identify their strengths, and the coping skills that will work best for them when they are struggling.
![Photo of Kelly Marie Zando, LMSW, SSW, CSM-CA, Pre-Licensed Professional](https://photos.psychologytoday.com/6500d7d2-8d50-45f7-8a92-4ed8d63f09a3/1/320x400.jpeg)
Do behavioral issues cause stress in your household? Are you looking for new ways to approach your child’s mental health? Are you a young adult seeking a therapist you can connect with? Is your family struggling to connect in meaningful ways? If you or your child suffer from mental health, behavioral or emotional issues, it can be difficult to just get through the school day. You want to create a harmonious home environment for your child, but even after exhausting every strategy, you still feel disconnected and out of control. Therapy with someone experienced in working with children and families may help.
Do behavioral issues cause stress in your household? Are you looking for new ways to approach your child’s mental health? Are you a young adult seeking a therapist you can connect with? Is your family struggling to connect in meaningful ways? If you or your child suffer from mental health, behavioral or emotional issues, it can be difficult to just get through the school day. You want to create a harmonious home environment for your child, but even after exhausting every strategy, you still feel disconnected and out of control. Therapy with someone experienced in working with children and families may help.
![Photo of Mitch And Lisa - Dr. Mitch and Lisa Marriages/Couples Workshops, PsyD, MSW, Life, Coach](https://photos.psychologytoday.com/c6cb9f93-17f5-49e4-97ad-f770bc507db9/1/320x400.jpeg)
Dr. Mitch and Lisa Marriages/Couples Workshops
PsyD, MSW, Life, Coach
Verified Verified
Danbury, CT 06810
Relationships in Crisis: We Have Several Private Couples/Marriage Workshops & Individual Sessions, in order to Rapidly Accelerate Your Healing & Your Communication Process (Traditional 45 min. session Simply Does Not Work). During these 2 to 4 weeks, we will see both of you Together & Individually, as well as Help each of you Learn the Art of Empathy, Sensitivity & Compassion. These Workshops are Informative & Powerful, in order to Accelerate the Healing Process & Stop any further Damage from Occurring. In Addition, Our Success RATE is 85% of Our Couples that have Successfully Completed Our Couples Workshops or Alcohol Treatment.
Relationships in Crisis: We Have Several Private Couples/Marriage Workshops & Individual Sessions, in order to Rapidly Accelerate Your Healing & Your Communication Process (Traditional 45 min. session Simply Does Not Work). During these 2 to 4 weeks, we will see both of you Together & Individually, as well as Help each of you Learn the Art of Empathy, Sensitivity & Compassion. These Workshops are Informative & Powerful, in order to Accelerate the Healing Process & Stop any further Damage from Occurring. In Addition, Our Success RATE is 85% of Our Couples that have Successfully Completed Our Couples Workshops or Alcohol Treatment.
![Photo of Stephen Beck, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3eddc05b-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
I am a licensed clinical social worker who has been in practice for over 15 years. I have worked with clients with a variety of issues and from all different backgrounds. I have extensive experience working with people who have experienced trauma as well as issues of traumatic grief. I have helped many people with a variety of diagnoses including depression, anxiety and ADHD. I value establishing an honest therapeutic relationship with the clients I work with and I seek to always approach the work I do in a sensitive, compassionate and respectful way.
I am a licensed clinical social worker who has been in practice for over 15 years. I have worked with clients with a variety of issues and from all different backgrounds. I have extensive experience working with people who have experienced trauma as well as issues of traumatic grief. I have helped many people with a variety of diagnoses including depression, anxiety and ADHD. I value establishing an honest therapeutic relationship with the clients I work with and I seek to always approach the work I do in a sensitive, compassionate and respectful way.
![Photo of Heidy Sanchez, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/adc75a22-3464-4273-8f64-be0933e26174/1/320x400.png)
Heidy Sanchez
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Danbury, CT 06811 (Online Only)
I am a Licensed Clinical Social Worker and founder of Sana Counseling & Wellness Services LLC. I have a decade of experience in the mental health field and specialize in helping women reach their goals and unburden themselves of unhelpful and limiting thoughts, feelings, and behaviors. I have a wide range of experience working across the lifespan with individuals, groups, and families with a variety of challenges. I do not believe in a "one size fits all" approach to therapy and am committed to working with my clients to tailor treatment to their individual needs, goals, and personality.
I am a Licensed Clinical Social Worker and founder of Sana Counseling & Wellness Services LLC. I have a decade of experience in the mental health field and specialize in helping women reach their goals and unburden themselves of unhelpful and limiting thoughts, feelings, and behaviors. I have a wide range of experience working across the lifespan with individuals, groups, and families with a variety of challenges. I do not believe in a "one size fits all" approach to therapy and am committed to working with my clients to tailor treatment to their individual needs, goals, and personality.
![Photo of Karenna Lang, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/703c0dd8-a9a9-428c-8841-aee727f6f6e7/1/320x400.jpeg)
Hello, My name is Karenna Lang and I am a licensed master's level clinical therapist. I earned my graduate degree from the University of Michigan, Ann Arbor. If you are facing challenges in your life and are considering therapy I am happy to assist. Many of us experience issues with anxiety, confidence, and self-esteem. Emotions, thoughts and behaviors can be very challenging. It is my goal to assist clients with understanding how these three components are interrelated and to assist clients with empowering themselves to achieve increased awareness, introspection and insight and gain a happier life.
Hello, My name is Karenna Lang and I am a licensed master's level clinical therapist. I earned my graduate degree from the University of Michigan, Ann Arbor. If you are facing challenges in your life and are considering therapy I am happy to assist. Many of us experience issues with anxiety, confidence, and self-esteem. Emotions, thoughts and behaviors can be very challenging. It is my goal to assist clients with understanding how these three components are interrelated and to assist clients with empowering themselves to achieve increased awareness, introspection and insight and gain a happier life.
![Photo of Krystle Jordan, MFT-A, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/95a0511c-4d41-4909-ad35-9a1cb40d0a9d/2/320x400.jpeg)
Do you have trouble navigating life’s stressors due to mental health concerns? Are you struggling with your romantic partner? Do you want to find love and connection with them again? What would it feel like if your mental health concerns were manageable instead of overwhelming? Achieving your goals can seem impossible when you struggle with PTSD, depression, or anxiety. You want help moving through these challenges to get back to building the life and relationships you want. You want a therapist who treats you like an entire human instead of a pile of insurance paperwork.
Do you have trouble navigating life’s stressors due to mental health concerns? Are you struggling with your romantic partner? Do you want to find love and connection with them again? What would it feel like if your mental health concerns were manageable instead of overwhelming? Achieving your goals can seem impossible when you struggle with PTSD, depression, or anxiety. You want help moving through these challenges to get back to building the life and relationships you want. You want a therapist who treats you like an entire human instead of a pile of insurance paperwork.
![Photo of Jospeh Pannozzo - All Together , PhD, BCBA-D, LBA-CT, LBA-NY, LPC](https://photos.psychologytoday.com/d17f14c7-18ec-4ff4-9373-5c99dc450abd/1/320x400.png)
All Together offers in-home ABA Services, Social Skills Groups, Diagnostic Testing, and Outpatient Mental Health Services. The BCBAs with All Together have thorough experience providing ABA therapy with children and young adults with autism and learning disabilities. Our primary service delivery model of ABA Therapy is a Natural Environment Teaching (NET) approach. The focus of ABA Therapy includes: assessment, language and communication, sleep disturbances, behavioral concerns and family support.
All Together offers in-home ABA Services, Social Skills Groups, Diagnostic Testing, and Outpatient Mental Health Services. The BCBAs with All Together have thorough experience providing ABA therapy with children and young adults with autism and learning disabilities. Our primary service delivery model of ABA Therapy is a Natural Environment Teaching (NET) approach. The focus of ABA Therapy includes: assessment, language and communication, sleep disturbances, behavioral concerns and family support.
![Photo of Jenee L Midgette, LPC-A, Pre-Licensed Professional](https://photos.psychologytoday.com/3ff398e4-3564-4013-834b-136d853f1496/1/320x400.jpeg)
Are you struggling to accomplish your goals? Does your mental health make it difficult to get through the day? Is anxiety or depression getting in the way of building close relationships? You want to manage your mental health better and find ways to connect with others so that getting through the day feels joyful. Maybe you’ve tried therapy before but didn’t feel the therapist was a good fit for your needs. Don’t give up. You may need a different approach with a therapist who lets your story guide each session.
Are you struggling to accomplish your goals? Does your mental health make it difficult to get through the day? Is anxiety or depression getting in the way of building close relationships? You want to manage your mental health better and find ways to connect with others so that getting through the day feels joyful. Maybe you’ve tried therapy before but didn’t feel the therapist was a good fit for your needs. Don’t give up. You may need a different approach with a therapist who lets your story guide each session.
![Photo of Julian Stakley, LMSW, Pre-Licensed Professional](https://photos.psychologytoday.com/127b4ced-cd9d-4215-a0fe-6c509f2ccd43/1/320x400.png)
Are you concerned about your teen’s behavioral issues? Is your child struggling to manage the competing demands of adolescence? Are you an individual who struggles to accomplish your goals? Do you and your partner seem more like acquaintances than people building a life together? You want to manage your mental health better and develop stronger relationships so that getting through the day feels joyful. Maybe you’ve tried therapy but didn’t feel like the right fit. Perhaps you just need a different approach.
Are you concerned about your teen’s behavioral issues? Is your child struggling to manage the competing demands of adolescence? Are you an individual who struggles to accomplish your goals? Do you and your partner seem more like acquaintances than people building a life together? You want to manage your mental health better and develop stronger relationships so that getting through the day feels joyful. Maybe you’ve tried therapy but didn’t feel like the right fit. Perhaps you just need a different approach.
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![Photo of Sandra A Cascone - Cascone Counseling LLC, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/a86b6029-49f2-4ec9-bed0-d7590111a920/2/320x400.jpeg)
Hi, I am Sandra, a licensed clinical therapist based in CT and the owner of Cascone Counseling LLC! My private practice is dedicated to supporting individuals in finding their authentic self and developing a balance between the mind and body. I am a self-pay only provider, pricing is below.
Hi, I am Sandra, a licensed clinical therapist based in CT and the owner of Cascone Counseling LLC! My private practice is dedicated to supporting individuals in finding their authentic self and developing a balance between the mind and body. I am a self-pay only provider, pricing is below.
![Photo of Jennifer Cohen, MS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/a0f40229-4891-4a3a-9c93-9173c850c142/2/320x400.jpeg)
Jennifer Cohen
Licensed Professional Counselor, MS, LPC
Verified Verified
Danbury, CT 06811 (Online Only)
As a licensed professional counselor, I am dedicated to guiding adults through their personal journeys, particularly those grappling with anxiety, depression, ADHD, women's issues, and transitional phases in life. My approach is grounded in empathy and collaboration, beginning with a deep exploration of what has led you to seek therapy. Together, we identify the thoughts and behaviors that may be hindering your progress and work out practical strategies to overcome these obstacles.
As a licensed professional counselor, I am dedicated to guiding adults through their personal journeys, particularly those grappling with anxiety, depression, ADHD, women's issues, and transitional phases in life. My approach is grounded in empathy and collaboration, beginning with a deep exploration of what has led you to seek therapy. Together, we identify the thoughts and behaviors that may be hindering your progress and work out practical strategies to overcome these obstacles.
![Photo of Caylinn Pannozzo, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/5023f460-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
My passion lies in working with adolescents, teens, and adults who struggle with anxiety, depression, suicidal ideation, ADHD, autism spectrum disorder, learning and intellectual disabilities, oppositional defiant disorder, and involvement in the legal system. I have experience in crisis intervention, behavior planning, social skills training and parent skills training. My number one goal is to meet every client where she or he is at and through counseling help to develop tools, skills, and healthy habits to work towards improving one's life.
My passion lies in working with adolescents, teens, and adults who struggle with anxiety, depression, suicidal ideation, ADHD, autism spectrum disorder, learning and intellectual disabilities, oppositional defiant disorder, and involvement in the legal system. I have experience in crisis intervention, behavior planning, social skills training and parent skills training. My number one goal is to meet every client where she or he is at and through counseling help to develop tools, skills, and healthy habits to work towards improving one's life.
![Photo of Michelle W Ross, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/ca598177-82ae-45e3-92a4-23bdc97d7b88/1/320x400.jpeg)
Michelle W Ross
Clinical Social Work/Therapist, LMSW
Verified Verified
Danbury, CT 06811 (Online Only)
Do you feel stuck, overwhelmed or alone? Are you struggling with using substances, anxiety, depression, trauma, or low self-esteem? If so, you have come to the right place! Making the decision to seek out therapy can be overwhelming. Let me be the first to congratulate you on taking the next step to pushing the boundaries and changing your narrative.
Do you feel stuck, overwhelmed or alone? Are you struggling with using substances, anxiety, depression, trauma, or low self-esteem? If so, you have come to the right place! Making the decision to seek out therapy can be overwhelming. Let me be the first to congratulate you on taking the next step to pushing the boundaries and changing your narrative.
![Photo of Carrie N Effinger, LCSW, C-ASWCM, Clinical Social Work/Therapist](https://photos.psychologytoday.com/938b1e4c-b072-40d3-9060-c89d0d8e65ea/1/320x400.jpeg)
Life is full of struggles and transitions causing many people sadness, anger, anxiety, and fears. I will listen with compassion, empathy, and expertise. Together, we will explore personal strengths, self-awareness, and self-resilience. We will work together to reduce your anxiety, improve relationships, establish an empowered sense of self and develop confidence to match. With the appropriate support and a commitment to self-care, you can regain your sense of balance, find happiness, strength, and healing.
Life is full of struggles and transitions causing many people sadness, anger, anxiety, and fears. I will listen with compassion, empathy, and expertise. Together, we will explore personal strengths, self-awareness, and self-resilience. We will work together to reduce your anxiety, improve relationships, establish an empowered sense of self and develop confidence to match. With the appropriate support and a commitment to self-care, you can regain your sense of balance, find happiness, strength, and healing.
![Photo of Julian Arias, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/00d3947a-27d7-4e1c-9d34-67a6ad638e00/1/320x400.jpeg)
I have experience working with families, children and adults struggling with various Mental health challenges including but not limited to: depression; anxiety; trauma; mood disorder and personality disorders. I also have a level of competence in working with victim’s and aggressors of domestic violence and extensive experience with working in crisis-level settings and providing crisis intervention and solution focused therapy.
I have experience working with families, children and adults struggling with various Mental health challenges including but not limited to: depression; anxiety; trauma; mood disorder and personality disorders. I also have a level of competence in working with victim’s and aggressors of domestic violence and extensive experience with working in crisis-level settings and providing crisis intervention and solution focused therapy.
![Photo of Tracy LaChapelle, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/a6c5faf3-ae33-4da6-9359-6e22ab93d57c/2/320x400.jpeg)
Tracy LaChapelle
Licensed Professional Counselor, LPC
Verified Verified
Danbury, CT 06810 (Online Only)
Dr. Tracy LaChapelle (Dr. T) is a licensed professional counselor with a doctorate in educational leadership. She specializes in the treatment of adolescents and adults. Evidence-based trauma-informed practices are used to treat trauma, depression, anxiety, loneliness, ADHD, Dis-Abilities, self-esteem concerns, social anxiety, autism, social skills deficits, and various life transitions.
Dr. Tracy LaChapelle (Dr. T) is a licensed professional counselor with a doctorate in educational leadership. She specializes in the treatment of adolescents and adults. Evidence-based trauma-informed practices are used to treat trauma, depression, anxiety, loneliness, ADHD, Dis-Abilities, self-esteem concerns, social anxiety, autism, social skills deficits, and various life transitions.
![Photo of Soribel Martinez, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/a6208b42-472e-4c47-aa1e-9162cb104fa3/2/320x400.jpeg)
Do you avoid sex with your partner? Do you feel shame or guilt with masturbation? Has your once robust libido disappeared? Has infidelity or betrayal destroyed your romantic relationship? Do you feel anxious about sex and intimacy? Do you struggle to reach orgasm? Does past sexual trauma derail your attempts to connect sexually with yourself or your partner? Many women and couples struggle with sexual intimacy due to life changes, a lack of knowledge about female pleasure, or unhealed sexual trauma. You want to enjoy a sex life full of exploration, pleasure, and orgasms but aren’t sure where to start.
Do you avoid sex with your partner? Do you feel shame or guilt with masturbation? Has your once robust libido disappeared? Has infidelity or betrayal destroyed your romantic relationship? Do you feel anxious about sex and intimacy? Do you struggle to reach orgasm? Does past sexual trauma derail your attempts to connect sexually with yourself or your partner? Many women and couples struggle with sexual intimacy due to life changes, a lack of knowledge about female pleasure, or unhealed sexual trauma. You want to enjoy a sex life full of exploration, pleasure, and orgasms but aren’t sure where to start.
![Photo of Stephanie Almeida, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/51d4f3b7-9b30-4eac-bef0-c9dbb1f1f2f0/1/320x400.jpeg)
Stephanie Almeida
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Danbury, CT 06811 (Online Only)
I'm a Licensed clinical social Worker passionate about helping others become the best versions of themselves in order to live their best lives. I believe an essential feature of therapy is that I provide a safe, non-judgmental environment in which you can begin to heal and thrive. I strive to help you identify your strengths and positive traits to assist in building confidence and self-esteem. I have had the privilege to work with a diverse population including children, families, couples and Individuals.
I'm a Licensed clinical social Worker passionate about helping others become the best versions of themselves in order to live their best lives. I believe an essential feature of therapy is that I provide a safe, non-judgmental environment in which you can begin to heal and thrive. I strive to help you identify your strengths and positive traits to assist in building confidence and self-esteem. I have had the privilege to work with a diverse population including children, families, couples and Individuals.
See more therapy options for Danbury
How does your Therapist compare?
Number of Therapists in Danbury, CT
400+
Average cost per session
$140
Therapists in Danbury, CT who prioritize treating:
93% | Anxiety |
86% | Depression |
75% | Self Esteem |
72% | Coping Skills |
65% | Trauma and PTSD |
63% | Relationship Issues |
59% | Family Conflict |
Average years in practice
12 Years
Top 3 insurances accepted
79% | Cigna and Evernorth |
76% | UnitedHealthcare UHC | UBH |
75% | Aetna |
How Therapists in Danbury, CT see their clients
57% | In Person and Online | |
43% | Online Only |
Gender breakdown
86% | Female | |
14% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Danbury?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.