Jennifer Simmons
Licensed Professional Counselor
Verified by Psychology Today Verified by Psychology Today
4201 West Parmer Lane, Austin, TX 78727
Let's Connect (512) 549-8082
Do you ever find yourself overeating when you’re hungry? Do you then try to diet to counteract how it made you feel by restricting food for a period of time? Are you struggling with your body image? Recovering from an eating disorder and body dysmorphia can be incredibly difficult, but it’s not impossible. Let me help you repair your relationship with food so you can get back to living a stress free life. My goal is to help make meal time a rewarding experience again.
Using a combination of Acceptance and commitment therapy, and cognitive behavioral therapy, you will begin to restore your relationship with food. I’ll help you understand the effects of negative thoughts on your emotions in a gentle and supportive way. You will develop effective strategies and coping mechanisms, fostering positive changes in your daily life
Seeking support is okay. Let's navigate this together with cognitive behavioral therapy. Reach out today for relief and reclaim peace in your life. You deserve kindness and understanding.
Call or Email Jennifer Simmons now for a free 15 minute consultation - (512) 549-8082
Let's Connect (512) 549-8082
Finances
Fees
- Pay by American Express, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- Ambetter
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- Optum
- TRICARE
- TriWest
Call or Email me for a free 15 minute consultation now - (512) 549-8082
Jennifer Simmons
Licensed Professional Counselor
Qualifications
- Verified by Psychology Today Expired Licensed by State of Texas / 79829 Jennifer Simmons
- Attended Naropa University, Contemplative Counseling, Graduated 2014
Specialties and Expertise
Top Specialties
- Eating Disorders
- Grief
- Adjustment Disorders
Expertise
- ADHD
- Anxiety
- Bisexual
- Body Positivity
- Child
- Depression
- Lesbian
- LGBTQ+
- Life Transitions
- Sleep or Insomnia
- Stress
- Trauma and PTSD
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Religion
Buddhist
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Religion
Buddhist
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Eclectic
- Emotionally Focused
- Exposure Response Prevention (ERP)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
Location
Nearby Areas
Call for a free consultation now - (512) 549-8082
Jennifer Simmons
Licensed Professional Counselor