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Photo of Dr. Jennifer Shepard Payne, PhD, LCSW, LCSW-C, Clinical Social Work/Therapist
Dr. Jennifer Shepard Payne
Clinical Social Work/Therapist, PhD, LCSW, LCSW-C

Dr. Jennifer Shepard Payne

Clinical Social Work/Therapist, PhD, LCSW, LCSW-C (she, her)

Verified by Psychology Today Verified by Psychology Today
Columbia, MD 21046
Let's Connect (443) 565-6700
Photo of Dr. Jennifer Shepard Payne, PhD, LCSW, LCSW-C, Clinical Social Work/Therapist
Are you stuck? Do you feel like a deer in headlights? Do you feel like you are moving through life just surviving, not really living? Are you constantly dealing with emergencies and putting out fires in your life but never really getting anything you want to do accomplished? Or do you feel lost and without direction, like a ship in the middle of a storm? Sometimes life is hard and painful. And sometimes, the pain or the trauma we have suffered stops us dead in our tracks and keeps us from moving forward. This can be worse for Blacks or those that are being triggered by racial or systemic trauma. Struggling can tire us out!
My name is Dr. Jennifer, and I am here to help. I want you to live a golden life (as discussed in the song by R&B artist Jill Scott). I would love to help you to move from survival to thriving, from putting out fires to moving toward dreams, and from paralysis to getting things that matter to YOU accomplished.
Since childhood, I have had a deep concern for people in pain, and I was particularly drawn to helping those oppressed and suffering from pain due to their race, gender, or socio-economic status. I have devoted my life's work to this cause – to hold out a hand and attempt to lift someone up drowning from depression, trauma, or stress of life. May I help you?
Call or Dr. Jennifer Shepard Payne now for a free 15 minute consultation - (443) 565-6700

My Practice at a Glance

Available online only

Columbia, MD 21046

(443) 565-6700
My practice is entirely virtual (virtual sessions via a confidential and secure Zoom-based format only).
I specialize in Structural and racial trauma, Anxiety and Stress 
$200 Per Session, I accept insurance 
I see individuals and groups  
Please watch my video to learn more about me and my practice.
Dr. Jennifer Shepard Payne
Let's Connect (443) 565-6700
Photo of Dr. Jennifer Shepard Payne, PhD, LCSW, LCSW-C, Clinical Social Work/Therapist

My Practice at a Glance

Available online only

Columbia, MD 21046

(443) 565-6700
My practice is entirely virtual (virtual sessions via a confidential and secure Zoom-based format only).
I specialize in Structural and racial trauma, Anxiety and Stress 
$200 Per Session, I accept insurance 
I see individuals and groups  
Please watch my video to learn more about me and my practice.
Dr. Jennifer Shepard Payne

Finances

Fees

  • Individual Sessions $200

Insurance

  • Aetna
  • Cigna and Evernorth
  • UnitedHealthcare UHC | UBH
"
I am accepting clients through insurance. Cut and paste this link for more info: secure.helloalma.com/providers/jennifer-payne/
Call or for a free 15 minute consultation now - (443) 565-6700
Photo of Dr. Jennifer Shepard Payne, PhD, LCSW, LCSW-C, Clinical Social Work/Therapist
Dr. Jennifer Shepard Payne
Clinical Social Work/Therapist, PhD, LCSW, LCSW-C
"
I am accepting clients through insurance. Cut and paste this link for more info: secure.helloalma.com/providers/jennifer-payne/
Call or for a free 15 minute consultation now - (443) 565-6700
Photo of Dr. Jennifer Shepard Payne, PhD, LCSW, LCSW-C, Clinical Social Work/Therapist
Dr. Jennifer Shepard Payne
Clinical Social Work/Therapist, PhD, LCSW, LCSW-C

Qualifications

  • Verified by Psychology Today Licensed by State of California / LCSW 19053 Jennifer Shepard Payne
    License state differs from primary location state.
  • In Practice for 26 Years
  • License: Maryland Department of Health State Board of Social Work Examiners 28510 / 2022
  • Attended University of California Los Angeles (UCLA), Ph.D. in Social Welfare, Graduated 2011
"
Over 20 years of experience providing culturally appropriate care to those in emotional pain. Visit www.drjspayne.com for more info.
Call or for a free 15 minute consultation now - (443) 565-6700
Photo of Dr. Jennifer Shepard Payne, PhD, LCSW, LCSW-C, Clinical Social Work/Therapist
Dr. Jennifer Shepard Payne
Clinical Social Work/Therapist, PhD, LCSW, LCSW-C
"
Over 20 years of experience providing culturally appropriate care to those in emotional pain. Visit www.drjspayne.com for more info.
Call or for a free 15 minute consultation now - (443) 565-6700
Photo of Dr. Jennifer Shepard Payne, PhD, LCSW, LCSW-C, Clinical Social Work/Therapist
Dr. Jennifer Shepard Payne
Clinical Social Work/Therapist, PhD, LCSW, LCSW-C

Specialties and Expertise

Top Specialties

  • Structural and racial trauma
  • Anxiety
  • Stress

Expertise

  • Chronic Illness
  • Coping Skills
  • Depression
  • Grief
  • Life Coaching
  • Life Transitions
  • Racial Identity
  • Relationship Issues
  • Self Esteem
  • Spirituality
  • Trauma and PTSD
  • Women's Issues
"
When you come to me, we will talk for one or two sessions so that I can clearly understand the issues you face and your pain. Then together, we will select a plan of action and treatment. The amount of time spent in therapy depends on the intervention we select together and your own healing trajectory. Each person's healing journey is unique and different.
Call or for a free 15 minute consultation now - (443) 565-6700
Photo of Dr. Jennifer Shepard Payne, PhD, LCSW, LCSW-C, Clinical Social Work/Therapist
Dr. Jennifer Shepard Payne
Clinical Social Work/Therapist, PhD, LCSW, LCSW-C
"
When you come to me, we will talk for one or two sessions so that I can clearly understand the issues you face and your pain. Then together, we will select a plan of action and treatment. The amount of time spent in therapy depends on the intervention we select together and your own healing trajectory. Each person's healing journey is unique and different.
Call or for a free 15 minute consultation now - (443) 565-6700
Photo of Dr. Jennifer Shepard Payne, PhD, LCSW, LCSW-C, Clinical Social Work/Therapist
Dr. Jennifer Shepard Payne
Clinical Social Work/Therapist, PhD, LCSW, LCSW-C

Client Focus

Age

Adults

Participants

Individuals
Group

Communities

Racial Justice Allied

Ethnicity

Black and African American

Religion

Christian

Age

Adults

Participants

Individuals
Group

Communities

Racial Justice Allied

Ethnicity

Black and African American

Religion

Christian

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Christian Counseling
  • Coaching
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Intervention
  • Motivational Interviewing
  • Person-Centered
  • Solution Focused Brief (SFBT)
  • Trauma Focused
"
I take your desires and your culture seriously when selecting an intervention. I often use Acceptance and Commitment Therapy (ACT). ACT does not stigmatize or label us since all humans go through pain. ACT helps us move toward what we care about, even when pain is present. I say "we" because I practice ACT tools in my own life regularly.
Call or for a free 15 minute consultation now - (443) 565-6700
Photo of Dr. Jennifer Shepard Payne, PhD, LCSW, LCSW-C, Clinical Social Work/Therapist
Dr. Jennifer Shepard Payne
Clinical Social Work/Therapist, PhD, LCSW, LCSW-C
"
I take your desires and your culture seriously when selecting an intervention. I often use Acceptance and Commitment Therapy (ACT). ACT does not stigmatize or label us since all humans go through pain. ACT helps us move toward what we care about, even when pain is present. I say "we" because I practice ACT tools in my own life regularly.
Call or for a free 15 minute consultation now - (443) 565-6700
Photo of Dr. Jennifer Shepard Payne, PhD, LCSW, LCSW-C, Clinical Social Work/Therapist
Dr. Jennifer Shepard Payne
Clinical Social Work/Therapist, PhD, LCSW, LCSW-C

Location

Primary Location

Columbia, MD 21046

(443) 565-6700
"
My practice is entirely virtual (virtual sessions via a confidential and secure Zoom-based format only).
Call for a free consultation now - (443) 565-6700
Photo of Dr. Jennifer Shepard Payne, PhD, LCSW, LCSW-C, Clinical Social Work/Therapist
Dr. Jennifer Shepard Payne
Clinical Social Work/Therapist, PhD, LCSW, LCSW-C
"
My practice is entirely virtual (virtual sessions via a confidential and secure Zoom-based format only).
Call for a free consultation now - (443) 565-6700
Photo of Dr. Jennifer Shepard Payne, PhD, LCSW, LCSW-C, Clinical Social Work/Therapist
Dr. Jennifer Shepard Payne
Clinical Social Work/Therapist, PhD, LCSW, LCSW-C