Therapists in Petoskey, MI
![Photo of Hilary Johne Lake, MDiv, RSMT/E, Pastoral Counselor](https://photos.psychologytoday.com/d6dad143-3299-47a8-a8e2-d3ebfc8e1b26/1/320x400.jpeg)
I’m honored that you’re here and curious to learn more. I call myself a healing arts interfaith community minister and I'm also a somatic movement therapist & educator as well as an artist. I help people remember their wholeness in connection with all of life through their bodies. I guide people through transformative change, grief and life initiations into new ways of being in relationship with themselves, their relationships, communities and the collective. The intention is to guide people into a greater sense of belonging, connection and authenticity that is available to us all from within our own bodies and beings.
I’m honored that you’re here and curious to learn more. I call myself a healing arts interfaith community minister and I'm also a somatic movement therapist & educator as well as an artist. I help people remember their wholeness in connection with all of life through their bodies. I guide people through transformative change, grief and life initiations into new ways of being in relationship with themselves, their relationships, communities and the collective. The intention is to guide people into a greater sense of belonging, connection and authenticity that is available to us all from within our own bodies and beings.
![Photo of Rebecca Roth, PhD, Psychologist](https://photos.psychologytoday.com/53c3f4b0-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Deciding to enter therapy can be intimidating but it shouldn't be. Whether you are experiencing a new challenge or a long-standing problem, therapy is a wonderful opportunity for self-healing and growth. Often people enter therapy because they notice something feels "off" but are having a hard time identifying the problem; others come in knowing the problem but are struggling with how to address it. I will help you clarify the problem and together we will work together to identify goals and create a plan to help you reach those goals.
Deciding to enter therapy can be intimidating but it shouldn't be. Whether you are experiencing a new challenge or a long-standing problem, therapy is a wonderful opportunity for self-healing and growth. Often people enter therapy because they notice something feels "off" but are having a hard time identifying the problem; others come in knowing the problem but are struggling with how to address it. I will help you clarify the problem and together we will work together to identify goals and create a plan to help you reach those goals.
![Photo of Brenda Ennis, LMSW, BCD, Clinical Social Work/Therapist](https://photos.psychologytoday.com/42429fe3-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
My practice is built upon the belief in the resilience of the human spirit. Humans are remarkably skilled at learning how to adapt to overwhelming stress. "Survival" necessitates a disconnect from our body, heart and mind. Allowing narratives to unfold, within a safe relational dyad, can invite a journey back to the Self within. While I have a special interest, and heart for, working with those who have been deeply hurt, I also welcome couples who are struggling to live in harmony with one another or those who want to rekindle a "passion" for living life together in real, authentic partnership.
My practice is built upon the belief in the resilience of the human spirit. Humans are remarkably skilled at learning how to adapt to overwhelming stress. "Survival" necessitates a disconnect from our body, heart and mind. Allowing narratives to unfold, within a safe relational dyad, can invite a journey back to the Self within. While I have a special interest, and heart for, working with those who have been deeply hurt, I also welcome couples who are struggling to live in harmony with one another or those who want to rekindle a "passion" for living life together in real, authentic partnership.
![Photo of Kelly S Ingleson, MRC, LPC-S, Counselor](https://photos.psychologytoday.com/41cdeafe-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Kaleidoscope Counseling specializes in working with children, adolescents, adults and families. I am experienced in working with trauma such as sexual or physical abuse, parenting issues, anxiety, depression, and substance use disorder. All Counseling is confidential with a personalized approach for each client. The goal of therapy at Kaleidoscope Counseling is to help develop skills and techniques to navigate your life journey. Our initial meeting will provide an opportunity to complete a comprehensive client assessment. This will be a ninety minute appointment. In the following appointment, we will agree on a treatment plan with your individual measurable goals to include frequency and length of attendance.
Kaleidoscope Counseling specializes in working with children, adolescents, adults and families. I am experienced in working with trauma such as sexual or physical abuse, parenting issues, anxiety, depression, and substance use disorder. All Counseling is confidential with a personalized approach for each client. The goal of therapy at Kaleidoscope Counseling is to help develop skills and techniques to navigate your life journey. Our initial meeting will provide an opportunity to complete a comprehensive client assessment. This will be a ninety minute appointment. In the following appointment, we will agree on a treatment plan with your individual measurable goals to include frequency and length of attendance.
![Photo of Naomi Casement, LMSW, CAADC, CSAT, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3f42cebb-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Naomi Casement
Clinical Social Work/Therapist, LMSW, CAADC, CSAT
Verified Verified
3 Endorsed
Petoskey, MI 49770
At times life brings challenging experiences that feel too large to overcome. The results are exhaustion and feeling lost from emotional upset with no solution in sight. Are you someone who is carrying the struggle of trauma, betrayal, conflicts in your relationship? Do you battle the struggles of out of control sex/porn behaviors, alcohol/drug issues, depression/anxiety? Know that you do not have to silently carry these burdens alone. Humans are resilient and the answers are within. You can prevail. I welcome you to a safe, non-judgmental place to begin your transformation, as you discover what lie's within you.
At times life brings challenging experiences that feel too large to overcome. The results are exhaustion and feeling lost from emotional upset with no solution in sight. Are you someone who is carrying the struggle of trauma, betrayal, conflicts in your relationship? Do you battle the struggles of out of control sex/porn behaviors, alcohol/drug issues, depression/anxiety? Know that you do not have to silently carry these burdens alone. Humans are resilient and the answers are within. You can prevail. I welcome you to a safe, non-judgmental place to begin your transformation, as you discover what lie's within you.
![Photo of John Lockard - Lockard Counseling Services, MA, LPC, NCC, CAADC, Counselor](https://photos.psychologytoday.com/3d1bd74f-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
We will explore your current situation/presenting problem(s) in the initial session(s) to define your counseling goals. Then we will develop a plan to work toward those goals as we identify your strengths, any obstacles you might encounter along the way, and how you will know when those goals have been attained. I am confident that you will reach your desired healing and growth in this collaborative process. After achieving your goal(s) we may decide to set more goals or you may choose to end your counseling for now.
We will explore your current situation/presenting problem(s) in the initial session(s) to define your counseling goals. Then we will develop a plan to work toward those goals as we identify your strengths, any obstacles you might encounter along the way, and how you will know when those goals have been attained. I am confident that you will reach your desired healing and growth in this collaborative process. After achieving your goal(s) we may decide to set more goals or you may choose to end your counseling for now.
![Photo of Marcia Ward, PhD, Psychologist](https://photos.psychologytoday.com/4d610c09-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I work solely with adults over the age of 35. It takes courage to engage in the psychotherapy process. I believe that therapy can have healing and growthful effects on peoples' lives and that emotional health significantly contributes to physical health and well-being. Facing stress, pain and trauma can be scary and I feel fortunate and honored to be able to work with people at difficult and painful times in their lives. I greatly respect the growth process that comes with the work of psychotherapy. I view the relationship between patient and psychologist as collaborative and largely driven by the expressed needs of the patient.
I work solely with adults over the age of 35. It takes courage to engage in the psychotherapy process. I believe that therapy can have healing and growthful effects on peoples' lives and that emotional health significantly contributes to physical health and well-being. Facing stress, pain and trauma can be scary and I feel fortunate and honored to be able to work with people at difficult and painful times in their lives. I greatly respect the growth process that comes with the work of psychotherapy. I view the relationship between patient and psychologist as collaborative and largely driven by the expressed needs of the patient.
![Photo of Jessica R. Stefanski, LMSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/749e2e3a-1bc5-4a16-ae33-192d50ad8393/4/320x400.jpeg)
Jessica R. Stefanski
Clinical Social Work/Therapist, LMSW, LCSW
Verified Verified
Petoskey, MI 49770
Waitlist for new clients
Welcome. I am so happy you are here. As humans we are extremely resilient and adaptive to our surroundings. At times, this can be a gift and it can also lead us on a path that is no longer serving us. Therapy has the potential to change the quality of our lives, as well as for those around us, for generations to come. I specialize in guiding people back to themselves, while setting the conditions for healing to take place. Given the right conditions our bodies and minds can heal. You already carry everything you need from within. My approach is rooted in authenticity, compassion, and client empowerment.
Welcome. I am so happy you are here. As humans we are extremely resilient and adaptive to our surroundings. At times, this can be a gift and it can also lead us on a path that is no longer serving us. Therapy has the potential to change the quality of our lives, as well as for those around us, for generations to come. I specialize in guiding people back to themselves, while setting the conditions for healing to take place. Given the right conditions our bodies and minds can heal. You already carry everything you need from within. My approach is rooted in authenticity, compassion, and client empowerment.
![Photo of Katrina M Tripp - Sisu Wellness and Counseling, LLC, LMSW-C, Clinical Social Work/Therapist](https://photos.psychologytoday.com/d98b8662-4a85-47ca-8025-9738faad4b94/1/320x400.jpeg)
Sisu Wellness and Counseling, LLC
Clinical Social Work/Therapist, LMSW-C
Verified Verified
1 Endorsed
Petoskey, MI 49770
Waitlist for new clients
Hi, I'm Katrina. I have come to believe that we all need to take life “one step at a time”. I provide a safe, non-judgmental space to work through issues and stressors that come up while living life. I will focus on your individual needs and goals, help strengthen existing skills, and explore and develop new cognitive and coping tools. I am open, honest and truly care about helping individuals increase their quality of life. I provide a listening ear, information and education, as well as help in finding, exploring, and utilizing any needed resources.
Hi, I'm Katrina. I have come to believe that we all need to take life “one step at a time”. I provide a safe, non-judgmental space to work through issues and stressors that come up while living life. I will focus on your individual needs and goals, help strengthen existing skills, and explore and develop new cognitive and coping tools. I am open, honest and truly care about helping individuals increase their quality of life. I provide a listening ear, information and education, as well as help in finding, exploring, and utilizing any needed resources.
![Photo of Ana Cunningham, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/cd1c16c3-214f-4d55-8668-64ff75088ef0/3/320x400.jpeg)
Ana Cunningham
Clinical Social Work/Therapist, LCSW
Verified Verified
Petoskey, MI 49770
Waitlist for new clients
In the heart of life's challenges, some experiences cut deeper, leaving lasting imprints that shape our perceptions, behaviors, and emotional landscape. If you find yourself navigating the aftermath of developmental trauma, PTSD, dissociative patterns, mood disorders, or seeking effective coping strategies, you've taken a courageous step by seeking support. My practice is dedicated to individuals like you, who are ready to engage in a transformative journey towards healing and self-discovery.
In the heart of life's challenges, some experiences cut deeper, leaving lasting imprints that shape our perceptions, behaviors, and emotional landscape. If you find yourself navigating the aftermath of developmental trauma, PTSD, dissociative patterns, mood disorders, or seeking effective coping strategies, you've taken a courageous step by seeking support. My practice is dedicated to individuals like you, who are ready to engage in a transformative journey towards healing and self-discovery.
![Photo of Julie K Clark - Collective Impact Services, LLC, LPC, CRC, MITS, Licensed Professional Counselor](https://photos.psychologytoday.com/3f65404c-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Collective Impact Services, LLC
Licensed Professional Counselor, LPC, CRC, MITS
Verified Verified
Petoskey, MI 49770
We believe in providing counseling services to individuals, couples, families, and professionals seeking their full licensures. We see clients struggling with common mental health difficulties and other life problems such as: ADHD, Disability Managment, Depression and Anxiety, Eating Disorders, Employment Needs, General Counseling Needs, Grief, Loss and Life Transitions, Relationship Difficulties, Divorce, Stress Management, Suicide Prevention: Identification, Prevention and Treatment, Transition to College and Career Success; Understand Yourself, Explore Various, Career Options, Learn to Set Meaningful Goals, and Choose the Right Education and Training Path to Achieve Them. Trauma, including the Loss of a Loved One, Sexual Assault, Domestic Violence, Family Crisis & PTSD.
We believe in providing counseling services to individuals, couples, families, and professionals seeking their full licensures. We see clients struggling with common mental health difficulties and other life problems such as: ADHD, Disability Managment, Depression and Anxiety, Eating Disorders, Employment Needs, General Counseling Needs, Grief, Loss and Life Transitions, Relationship Difficulties, Divorce, Stress Management, Suicide Prevention: Identification, Prevention and Treatment, Transition to College and Career Success; Understand Yourself, Explore Various, Career Options, Learn to Set Meaningful Goals, and Choose the Right Education and Training Path to Achieve Them. Trauma, including the Loss of a Loved One, Sexual Assault, Domestic Violence, Family Crisis & PTSD.
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![Photo of Catherine Both - Katie Crosby-Both, MSOT, MS, OTR/L, Occupational Therapist](https://photos.psychologytoday.com/cc6ec46f-1a29-44b3-93fa-11ce3311dc55/2/320x400.jpeg)
I am an occupational therapist supporting both adults, and kids and families. my experiences and training centers around human development through the lifespan - with a belief that when we're learning and connecting, we're growing, yet the blocks and wounding that can come up around both can get in the way. I come from a relational lens- looking at the relationships, environments, and "occupations" of our life to restore fullness and bring about hope and change.
I am an occupational therapist supporting both adults, and kids and families. my experiences and training centers around human development through the lifespan - with a belief that when we're learning and connecting, we're growing, yet the blocks and wounding that can come up around both can get in the way. I come from a relational lens- looking at the relationships, environments, and "occupations" of our life to restore fullness and bring about hope and change.
![Photo of Amelia Ann Fettig - Amelia Fettig Counseling , LMSW, TIST, Clinical Social Work/Therapist](https://photos.psychologytoday.com/2072d125-de37-4b04-b7fe-936a8d99c8af/4/320x400.jpeg)
Amelia Fettig Counseling
Clinical Social Work/Therapist, LMSW, TIST
Verified Verified
Petoskey, MI 49770
Welcome! I understand contacting a stranger to share your most intimate details can be overwhelming and frightening. With this knowledge my job is to gain your trust, make you feel comfortable, and walk with you as you gain new tools to help you navigate your life better. I work with adults navigating traumas aftermath of symptoms, struggling with traits of a personality disorder or suffering with high suicidal ideation.
Welcome! I understand contacting a stranger to share your most intimate details can be overwhelming and frightening. With this knowledge my job is to gain your trust, make you feel comfortable, and walk with you as you gain new tools to help you navigate your life better. I work with adults navigating traumas aftermath of symptoms, struggling with traits of a personality disorder or suffering with high suicidal ideation.
![Photo of Barbara Queally - Barbara Queally Counseling, LLC, MC, LPC, LMHC, PC, Counselor](https://photos.psychologytoday.com/446f83cf-a991-4724-b2e4-9c24fc678849/2/320x400.jpeg)
My "ideal" client is a child, pre-teen, teen, young adult, adult, couple, or family. Together we can work on any number of issues from communication to adjusting to new life circumstances; events from your past that are impacting your present; parenting children or teens, or individuating from parents; anxiety, depression and other matters of mood; relationships with family, friends and coworkers; co-dependency and self-advocacy; personal values and belief systems.... I'm here to meet you where you are & to support you as you evolve into your best self.
My "ideal" client is a child, pre-teen, teen, young adult, adult, couple, or family. Together we can work on any number of issues from communication to adjusting to new life circumstances; events from your past that are impacting your present; parenting children or teens, or individuating from parents; anxiety, depression and other matters of mood; relationships with family, friends and coworkers; co-dependency and self-advocacy; personal values and belief systems.... I'm here to meet you where you are & to support you as you evolve into your best self.
![Photo of Patricia A Tefo, PhD, MA, LLP, Limited Licensed Psychologist](https://photos.psychologytoday.com/65a09341-5494-4de1-ad8d-0f833bddd3ae/2/320x400.jpeg)
Let my many years of knowledge and experience help you. In these challenging times maybe you feel as though there is no one you can talk to, no one who would understand what you are going through. Perhaps this is a new feeling or one that you have struggled with for years. If you have difficulty coping with daily stresses, managing conflicts, grief, loss, or struggling with relationships, I can help. When experiencing such difficulties a trained professional like myself may be needed to help.
Let my many years of knowledge and experience help you. In these challenging times maybe you feel as though there is no one you can talk to, no one who would understand what you are going through. Perhaps this is a new feeling or one that you have struggled with for years. If you have difficulty coping with daily stresses, managing conflicts, grief, loss, or struggling with relationships, I can help. When experiencing such difficulties a trained professional like myself may be needed to help.
![Photo of Noel Fleming, MA, LLP, SPADA, Limited Licensed Psychologist](https://photos.psychologytoday.com/0d76b300-09d7-42f4-9a16-50cfda95afc1/4/320x400.jpeg)
One of the most self-loving things you can do for yourself is to take the steps to understand your own story and reach towards growth and healing and I would be humbled to join you on the journey. I believe the therapeutic relationship is of utmost importance and I strive to create a foundation of trust and support with you to move toward the goals and changes you would like to make in your life. One size does not fit all, therefore I use a person-centered approach and believe in meeting you where you are first and moving forward from there.
One of the most self-loving things you can do for yourself is to take the steps to understand your own story and reach towards growth and healing and I would be humbled to join you on the journey. I believe the therapeutic relationship is of utmost importance and I strive to create a foundation of trust and support with you to move toward the goals and changes you would like to make in your life. One size does not fit all, therefore I use a person-centered approach and believe in meeting you where you are first and moving forward from there.
![Photo of Kelly D. Daunter, PsyD, Psychologist](https://photos.psychologytoday.com/f1f824f7-2f71-48cb-8a91-411e3631af3a/3/320x400.jpeg)
I provide therapy with individuals, couples, and families surrounding a variety of issues including but not limited to communication and relationship dynamics, stress management, depression, anxiety, and anger as well as grief and loss, substance use, eating disorders, and educational and occupational challenges. Being present with a client in his or her journey through life is my greatest honor and I strive to meet my clients where they are at the time and help them take steps towards their goals in achieving health, happiness, and overall life fulfillment.
I provide therapy with individuals, couples, and families surrounding a variety of issues including but not limited to communication and relationship dynamics, stress management, depression, anxiety, and anger as well as grief and loss, substance use, eating disorders, and educational and occupational challenges. Being present with a client in his or her journey through life is my greatest honor and I strive to meet my clients where they are at the time and help them take steps towards their goals in achieving health, happiness, and overall life fulfillment.
![Photo of Heather Cornett, LLMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/2cdb70c5-64bc-4e06-8cd4-3a9c0d643346/2/320x400.jpeg)
I love empowering individuals ; helping them to heal, rise above their challenges, take personal ownership over their life, and learn to thrive in every circumstance. I take a strengths based approach to therapy. "Although the world is full of suffering, it is also full of the overcoming of it" - Helen Keller.
I love empowering individuals ; helping them to heal, rise above their challenges, take personal ownership over their life, and learn to thrive in every circumstance. I take a strengths based approach to therapy. "Although the world is full of suffering, it is also full of the overcoming of it" - Helen Keller.
![Photo of Adrienne Shiels, MSW, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/fe836ef0-afcc-44c1-8cdd-ab70fa0a9f59/2/320x400.jpeg)
Adrienne Shiels
Clinical Social Work/Therapist, MSW, LMSW
Verified Verified
1 Endorsed
Petoskey, MI 49770
Waitlist for new clients
Life can be hard and sometimes you find yourself struggling with something that you just don’t know how to overcome on your own. That’s where counseling comes in. At Still Space Counseling, I start from the belief that you are whole; that you have everything you need within you right now to heal and thrive in this life. You are not your struggle. Underneath the anxiety, depression, pain, loneliness, anger, insecurity, obsession, addiction...there is an authentic Self, and that is who I will see and help to uncover. I believe that as you find safety and trust within yourself, you will have the power to overcome any challenge.
Life can be hard and sometimes you find yourself struggling with something that you just don’t know how to overcome on your own. That’s where counseling comes in. At Still Space Counseling, I start from the belief that you are whole; that you have everything you need within you right now to heal and thrive in this life. You are not your struggle. Underneath the anxiety, depression, pain, loneliness, anger, insecurity, obsession, addiction...there is an authentic Self, and that is who I will see and help to uncover. I believe that as you find safety and trust within yourself, you will have the power to overcome any challenge.
![Photo of Daeun Whitcomb, MA, LLC, Counselor](https://photos.psychologytoday.com/2604a354-041a-4829-a496-5b25fe2390af/2/320x400.jpeg)
The path to healing starts here. Finding a therapist that is a good fit for you is a very personal and important decision. My name is Daeun (pronounced Ta-un) and I have worked closely with a number of children and adolescents, using play, sand tray, senses and art therapeutically to help work through trauma and family conflicts. I am equally devoted and qualified to work with adults and implement a variety of treatment methods including but not limited to Cognitive Behavioral Therapy, Mindfulness, and Dialectical Behavioral Therapy.
The path to healing starts here. Finding a therapist that is a good fit for you is a very personal and important decision. My name is Daeun (pronounced Ta-un) and I have worked closely with a number of children and adolescents, using play, sand tray, senses and art therapeutically to help work through trauma and family conflicts. I am equally devoted and qualified to work with adults and implement a variety of treatment methods including but not limited to Cognitive Behavioral Therapy, Mindfulness, and Dialectical Behavioral Therapy.
See more therapy options for Petoskey
How does your Therapist compare?
Number of Therapists in Petoskey, MI
70+
Average cost per session
$150
Therapists in Petoskey, MI who prioritize treating:
96% | Depression |
96% | Anxiety |
83% | Coping Skills |
79% | Trauma and PTSD |
79% | Self Esteem |
78% | Relationship Issues |
70% | Grief |
Average years in practice
9 Years
Top 3 insurances accepted
92% | BlueCross and BlueShield |
65% | Blue Care Network |
65% | McLaren |
How Therapists in Petoskey, MI see their clients
79% | In Person and Online | |
21% | Online Only |
Gender breakdown
87% | Female | |
13% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Petoskey?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.