Jennifer Pope
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
327 West 21st Street, Suite 205, Norfolk, VA 23517
Let's Connect (757) 280-2823
Hi, I am Jennifer! With over a decade of experience in outpatient mental heath. My approach to therapy is person-centered with curiosity about how a person's experiences have shaped them and helping individuals explore their agency and autonomy in their healing journeys. I have specialized training in complex PTSD, eating disorders, polyvagal theory for nervous system regulation, and attachment concepts. I enjoy journeying with clients in health and healing, celebrating their wins as they rediscover who they are and who they are becoming.
Besides EMDR training, I have extensive training in attachment theory and how attachment impacts sense of self and relational wellbeing. I also am trained in polyvagal theory, how your brain, body and nervous system processes events and regulates emotions and responses, and the Safe and Sound Protocol method for nervous system and anxiety regulation.
Stepping into a counseling office can feel like a huge step and bring about its own anxiety. I work to create a compassionate, calm space where you feel comfortable, safe, and listened to as we explore challenges and develop new ways of coping, thinking, and being.
Take the first step to help. Call or Email Jennifer Pope now - (757) 280-2823
Let's Connect (757) 280-2823
Finances
Fees
- Individual Sessions $150
- Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- Anthem HealthKeepers
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Empire Blue Cross Blue Shield
- Sentara Health Plans
- TRICARE
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (757) 280-2823
Jennifer Pope
Clinical Social Work/Therapist, LCSW
Qualifications
- Verified by Psychology Today Licensed by State of Virginia / 0904012165 Jennifer Pope
- Membership with Unyte Safe and Sound Protocol
- Certificate from EMDR Level 1 and 2
Feel free to ask about qualifications and training experience. Email or (757) 280-2823
Jennifer Pope
Clinical Social Work/Therapist, LCSW
Specialties and Expertise
Expertise
- Adoption
- Anxiety
- Bisexual
- Caregivers
- Chronic Illness
- Codependency
- Coping Skills
- Depression
- Dissociative Disorders (DID)
- Divorce
- Eating Disorders
- Family Conflict
- Infidelity
- Lesbian
- LGBTQ+
- Life Transitions
- Men's Issues
- Peer Relationships
- Racial Identity
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Stress
- Trauma and PTSD
- Women's Issues
Email me or call with questions - (757) 280-2823
Jennifer Pope
Clinical Social Work/Therapist, LCSW
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- EMDR
- Family Systems
- Health at Every Size
- Integrative
- Internal Family Systems (IFS)
- Person-Centered
- Relational
- Safe and Sound Protocol
- Somatic
- Strength-Based
- Trauma Focused
Email me or call with questions - (757) 280-2823
Jennifer Pope
Clinical Social Work/Therapist, LCSW
Location
Nearby Areas
Take the first step to help. Call now - (757) 280-2823
Jennifer Pope
Clinical Social Work/Therapist, LCSW