![Photo of Jennifer Mott, MS, LMHC, Counselor](https://photos.psychologytoday.com/3fea0f46-4d18-429a-aff5-793f706cadb1/1/320x400.jpeg)
Jennifer Mott
Counselor, MS, LMHC
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Oswego, NY 13126
Let's Connect (315) 687-8885
![Photo of Jennifer Mott, MS, LMHC, Counselor](https://photos.psychologytoday.com/3fea0f46-4d18-429a-aff5-793f706cadb1/1/320x400.jpeg)
Navigating life's twist and turns is difficult on its own but add in anxiety and/or depression and it can be overwhelming. It's not something that you have to tackle alone, allow me to accompany you on this journey through life. I specialize in treating anxiety, depression, and trauma. I also enjoy working with people going through life's transitions whether that's going to college, getting married, having a child, or any transition that you might be going through. Life is hard but you don't have to go it alone.
I use a client centered approach to find what works best for my client. I draw from a variety of different disciplines including cognitive behavioral therapy, dialectical behavior therapy, mindfulness, gestalt, and others. I like to work collaboratively with my clients to come up with a treatment plan to help you reach your goals.
The first step is just to reach out. Let's schedule a 15 minute consultation to see if we are a good match. Feel free to call, text, or email.
Call or Email Jennifer Mott now for a free 15 minute consultation - (315) 687-8885
Let's Connect (315) 687-8885
![Photo of Jennifer Mott, MS, LMHC, Counselor](https://photos.psychologytoday.com/3fea0f46-4d18-429a-aff5-793f706cadb1/1/320x400.jpeg)
Finances
Fees
- Individual Sessions $150
- Couple Sessions $165
- Sliding scale: apply if you may be eligible
Insurance
- Aetna
- Cigna and Evernorth
- Optum
Check fees and, if listed, ask to verify your insurance coverage. Email or (315) 687-8885
![Photo of Jennifer Mott, MS, LMHC, Counselor](https://photos.psychologytoday.com/3fea0f46-4d18-429a-aff5-793f706cadb1/1/320x400.jpeg)
Jennifer Mott
Counselor, MS, LMHC
Qualifications
- Verified by Psychology Today Licensed by State of New York / 009422 Jennifer Mott
- In Practice for 9 Years
- Attended SUNY Oswego, MS , Graduated 2015
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Trauma and PTSD
Expertise
- ADHD
- Body Positivity
- Coping Skills
- Divorce
- Family Conflict
- Grief
- Life Coaching
- Life Transitions
- Marital and Premarital
- Obsessive-Compulsive (OCD)
- Parenting
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- School Issues
- Self Esteem
- Sexual Abuse
- Sports Performance
- Stress
- Women's Issues
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Mindfulness-Based (MBCT)
- Person-Centered
- Trauma Focused
Location
Nearby Areas
Call for a free consultation now - (315) 687-8885
![Photo of Jennifer Mott, MS, LMHC, Counselor](https://photos.psychologytoday.com/3fea0f46-4d18-429a-aff5-793f706cadb1/1/320x400.jpeg)
Jennifer Mott
Counselor, MS, LMHC