Jennifer Lief

Marriage & Family Therapist, LMFT (she, her)

Verified by Psychology Today Verified by Psychology Today

New York, NY 10128

Photo of Jennifer Lief, LMFT, Marriage & Family Therapist

Are you trapped in a cycle of stress and responsibility, struggling to find time and space for you? Caregiver burnout, chronic stress, symptoms of anxiety and depression and effects of past trauma can keep you stuck, even when you know something needs to change. If you struggle to put yourself first, it can be challenging to make a shift on your own. The good news is, you don't have to do it alone. By seeking help, you’ve already taken the first step toward healing. Take the next one by booking a free consultation. During this meeting, we’ll connect, explore your needs, and see how my therapeutic approach can benefit you on

I’ll use my experience with methods such as CBT, Solution Focused Brief Therapy, Somatic Practices, and Mindfulness to help you: identify your core stressors, learn healthy ways to alleviate them, and enjoy deeper connections.

When we work together, you bring your story, and I'll bring the rest. My practice is a safe space to share and explore the story of your past so we can uncover the roots of your struggles and focus on creating a future that feels lighter and more balanced. Pls reach out at: headway.co/providers/jennifer-lief

Call or Email Jennifer Lief now for a free 15 minute consultation - (914) 350-5916

My Practice at a Glance

Available both in-person and online

New York, NY 10128

(914) 350-5916

Currently accepting Aetna and United / Oxford / Oscar Health Insurance. Please contact me for a free 15 minute intro call.

I specialize in Anxiety, Addiction and Trauma and PTSD

$275 Per Session, I accept insurance

I see individuals, couples and groups

Let's Connect (914) 350-5916

My Practice at a Glance

Available both in-person and online

New York, NY 10128

(914) 350-5916

Currently accepting Aetna and United / Oxford / Oscar Health Insurance. Please contact me for a free 15 minute intro call.

I specialize in Anxiety, Addiction and Trauma and PTSD

$275 Per Session, I accept insurance

I see individuals, couples and groups

Finances

Fees

Individual Sessions $275
Couple Sessions $300
Pay by Mastercard, Paypal, Venmo, Visa

Insurance

Aetna
Oscar Health
Oxford
UnitedHealthcare UHC | UBH
Out of Network

I currently accept clients with Aetna and United/ Oxford/ Oscar insurance. Clients who do not have one of these plans can choose to pay cash and receive a superbill. Please reach out for more information.

Call or Email me for a free 15 minute consultation now - (914) 350-5916

Jennifer Lief

Marriage & Family Therapist, LMFT

Call or Email me for a free 15 minute consultation now - (914) 350-5916

Jennifer Lief

Marriage & Family Therapist, LMFT

Qualifications

Verified by Psychology Today Licensed by State of New York / 001733 Jennifer Lief
Attended NorthCentral University, MALS, Graduated 2019

My expertise lies in evidence-based therapeutic approaches, including cognitive-behavioral therapy (CBT) and mindfulness-based interventions. I understand that each individual's experience with depression and anxiety is unique, and we will work together to co-create a plan of treatment.

Call or Email me for a free 15 minute consultation now - (914) 350-5916

Jennifer Lief

Marriage & Family Therapist, LMFT

Call or Email me for a free 15 minute consultation now - (914) 350-5916

Jennifer Lief

Marriage & Family Therapist, LMFT

Specialties and Expertise

Top Specialties

Anxiety
Addiction
Trauma and PTSD

Expertise

Career Counseling
Caregiver Stress
Coping Skills
Depression
Divorce
Grief
Life Coaching
Life Transitions
Mood Disorders
Parenting
Self Esteem
Stress
Women's Issues

Many of my clients may be experiencing depression, anxiety, caregiver stress and trauma. During the initial session we will explore any concerns and work together to discuss a plan of action. Most people feel better after the first few months of consistent therapy appointments.

Call or Email me for a free 15 minute consultation now - (914) 350-5916

Jennifer Lief

Marriage & Family Therapist, LMFT

Call or Email me for a free 15 minute consultation now - (914) 350-5916

Jennifer Lief

Marriage & Family Therapist, LMFT

Client Focus

Age

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Couples ,

Group

Age

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Couples ,

Group

Treatment Approach

Types of Therapy

Attachment-based
Coaching
Emotionally Focused
Family / Marital
Family Systems
Motivational Interviewing
Narrative
Psychoanalytic
Solution Focused Brief (SFBT)
Somatic
Strength-Based
Structural Family Therapy
Trauma Focused

Through the use of Solution Focused Brief Therapy and Mindfulness we can explore coping strategies that will help alleviate any symptoms you might be experiencing.

Call or Email me for a free 15 minute consultation now - (914) 350-5916

Jennifer Lief

Marriage & Family Therapist, LMFT

Through the use of Solution Focused Brief Therapy and Mindfulness we can explore coping strategies that will help alleviate any symptoms you might be experiencing.

Call or Email me for a free 15 minute consultation now - (914) 350-5916

Jennifer Lief

Marriage & Family Therapist, LMFT

Location

Primary Location

New York, NY 10128

(914) 350-5916

Email me

My website

Nearby Areas

Cities

Counties

Zips

Neighborhoods

Currently accepting Aetna and United / Oxford / Oscar Health Insurance. Please contact me for a free 15 minute intro call.

Call for a free consultation now - (914) 350-5916

Jennifer Lief

Marriage & Family Therapist, LMFT

Currently accepting Aetna and United / Oxford / Oscar Health Insurance. Please contact me for a free 15 minute intro call.

Call for a free consultation now - (914) 350-5916

Jennifer Lief

Marriage & Family Therapist, LMFT