Jennifer Jahahn
Counselor, MA, LMHCA, 200YTT
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
123 NW 36th Street Suite 210, Seattle, WA 98107
Let's Connect (206) 237-5580
You may be feeling that something is off- something doesn't feel quite "right" to you. Perhaps you find yourself overwhelmed by your emotions, unsure how to manage them- feeling they are ruling your life. Or, you feel nothing at all, just numbness. Perhaps you swing between both extremes. Something within you may feel anxious, depressed, on edge-you might be unsure about what you are feeling entirely, and yet, your body seems to "know." You've heard your intuition whispering to you, but have been afraid to listen and trust what its communicating. You want to connect with your truest, most authentic Self and live the life you want.
My approach to therapy is rooted in my belief that the body holds an infinite amount of wisdom-you have everything you need within you to heal and thrive. I am an experiential therapist and work with challenges around emotion regulation, mood regulation, personality disorders and trauma using both talk therapy and body-based practices to heal from within.
I am here to truly human with you-to witness, embrace and hold space for your lived, body-mind experience in all its aspects. I invite you to become curious about your life's journey- lets walk together on your winding path to the waters edge and swim together beneath the surface...what might we find within the hidden, murky depths?
Call or Email Jennifer Jahahn now for a free 15 minute consultation - (206) 237-5580
Let's Connect (206) 237-5580
Finances
Fees
- Individual Sessions $120
- Sliding scale: apply if you may be eligible
- Pay by American Express, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- Cigna and Evernorth
- Kaiser (Out-of-Network)
- PacificSource
- Premera
- Regence
- UnitedHealthcare UHC | UBH
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (206) 237-5580
Jennifer Jahahn
Counselor, MA, LMHCA, 200YTT
Qualifications
- Verified by Psychology Today Expired Licensed by State of Washington / MC61309383 Jennifer Jahahn
- In Practice for 2 Years
- Certificate from Yoga Alliance Certified Yoga Instructor / 2019
- Attended Bastyr University, M.A. Counseling Psychology, Graduated 2022
Call or Email me for a free 15 minute consultation now - (206) 237-5580
Jennifer Jahahn
Counselor, MA, LMHCA, 200YTT
Specialties and Expertise
Top Specialties
- Personality Disorders
- Mood Disorders
- Trauma and PTSD
Expertise
- Anxiety
- Bipolar Disorder
- Borderline Personality (BPD)
- Chronic Illness
- Chronic Pain
- Codependency
- Consensual non-monogamy
- Coping Skills
- Emotional Disturbance
- Grief
- Life Transitions
- Narcissistic Personality (NPD)
- Obsessive-Compulsive (OCD)
- Open Relationships Non-Monogamy
- Parenting
- Polyamory
- Pregnancy, Prenatal, Postpartum
- Psychosis
- Relationship Issues
- Sex-Positive, Kink Allied
- Spirituality
- Stress
- Women's Issues
Do these issues align with your needs? Email or (206) 237-5580
Jennifer Jahahn
Counselor, MA, LMHCA, 200YTT
Endorsement
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Emotionally Focused
- Existential
- Experiential Therapy
- Humanistic
- Integrative
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Somatic
- Trauma Focused
- Yoga Therapy
Call or Email me for a free 15 minute consultation now - (206) 237-5580
Jennifer Jahahn
Counselor, MA, LMHCA, 200YTT
Location
Call for a free consultation now - (206) 237-5580
Jennifer Jahahn
Counselor, MA, LMHCA, 200YTT