Jennifer Hudak
Clinical Social Work/Therapist, LCSW (she, her)
Verified by Psychology Today Verified by Psychology Today
Saint Petersburg, FL 33701
Let's Connect (727) 888-5138
Are you feeling overwhelmed? Anxious? Sad? Lonely? I'm here to tell you that whatever you're feeling is okay. Your feelings are valid and deserve to be heard. By working with me, we will go on a journey within to understand your emotions, validate them, process them and get to a place where you're better able to manage them. I am a holistic mindfulness-based therapist who specializes in helping motivated adults manage their emotions, heal their inner child wounds, increase their self-esteem, improve their relationships, navigate their career and ultimately create a life they love.
I am an empathetic, compassionate listener and will take the time to truly be present with you. While being present during our sessions, I will utilize several therapeutic modalities that are evidenced-based and widely used, including Cognitive Behavioral Therapy, Mindfulness Based Therapy, Acceptance and Commitment Therapy & Solution-Based Therapy.
I want you to know that no matter how you feel, there is always hope that things can get better. And I will do everything to hold space for you, your feelings and what you truly want. I am here to be your guide to open you up to the possibilities of all you wish to have in life. Remember, it starts within you.
Take the first step to help. Call or Email Jennifer Hudak now - (727) 888-5138
Let's Connect (727) 888-5138
Finances
Fees
- Individual Sessions $150
- Pay by American Express, Discover, Mastercard, Paypal, Venmo, Visa
Insurance
- Aetna
- All Savers
- AvMed
- Bind
- Cigna and Evernorth
- EAP:United/Optum
- Golden Rule
- Medica
- Meritain Health
- Optum
- Oscar Health
- Oxford
- UMR
- UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. Email or (727) 888-5138
Jennifer Hudak
Clinical Social Work/Therapist, LCSW
Qualifications
- Verified by Psychology Today Licensed by State of Florida / SW18172 Jennifer Hudak
- In Practice for 7 Years
- Attended Edinboro University, Master of Social Work, Graduated 2017
Specialties and Expertise
Top Specialties
- Self Esteem
- Anxiety
- Coping Skills
Expertise
- Body Positivity
- Career Counseling
- Codependency
- Depression
- Emotional Disturbance
- Life Coaching
- Life Transitions
- Mood Disorders
- Peer Relationships
- Relationship Issues
- Sleep or Insomnia
- Spirituality
- Stress
- Women's Issues
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Immuno-disorders ,
Single Mother
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Immuno-disorders ,
Single Mother
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Emotionally Focused
- Integrative
- Interpersonal
- Mindfulness-Based (MBCT)
- Person-Centered
- Positive Psychology
- Psychoanalytic
- Psychodynamic
- Solution Focused Brief (SFBT)
- Strength-Based
Location
Nearby Areas
Neighborhoods
Take the first step to help. Call now - (727) 888-5138
Jennifer Hudak
Clinical Social Work/Therapist, LCSW