Therapists in Loveland, CO

Photo of Lewis Headrick - Metta Services LLC, LCSW, Clinical Social Work/Therapist
Metta Services LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Loveland, CO 80538
This world can be a painful and confusing place. Whether you’re struggling with men’s issues, ADHD, relationship issues, or a personal challenge, you may be wonder: Can I ever feel good about who I am? Is it even possible for me to be happy? Is it possible to heal from what I've been through? Regardless of your current situation, the answer to all of these questions is “Yes.” Others similarly situated have found a way out, and there is hope for you too. Sometimes a listening heart, a broader perspective, or new insights can help you reframe your understanding of your life. Learn how to treat yourself as if you were a good friend.
This world can be a painful and confusing place. Whether you’re struggling with men’s issues, ADHD, relationship issues, or a personal challenge, you may be wonder: Can I ever feel good about who I am? Is it even possible for me to be happy? Is it possible to heal from what I've been through? Regardless of your current situation, the answer to all of these questions is “Yes.” Others similarly situated have found a way out, and there is hope for you too. Sometimes a listening heart, a broader perspective, or new insights can help you reframe your understanding of your life. Learn how to treat yourself as if you were a good friend.
(970) 744-4237 View (970) 744-4237
Photo of Carol McCormick, MA, LPC, NCC, Licensed Professional Counselor
Carol McCormick
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Loveland, CO 80538
Sometimes life can feel like an uphill battle. No matter how hard you strive for the life you want, it continues to feel out of reach. I help adults experiencing difficult thoughts, feelings, and behaviors to overcome struggles that get in the way of the life they want to live. My clients struggle like you do. Despite being strong, resilient, and proud of what they’ve overcome, life is hard. Difficult and traumatic life experiences shape the way we understand ourselves, others, and the world. The resulting beliefs and survival strategies make sense and help us survive but later become obstacles to fully living our lives.
Sometimes life can feel like an uphill battle. No matter how hard you strive for the life you want, it continues to feel out of reach. I help adults experiencing difficult thoughts, feelings, and behaviors to overcome struggles that get in the way of the life they want to live. My clients struggle like you do. Despite being strong, resilient, and proud of what they’ve overcome, life is hard. Difficult and traumatic life experiences shape the way we understand ourselves, others, and the world. The resulting beliefs and survival strategies make sense and help us survive but later become obstacles to fully living our lives.
(970) 236-1239 View (970) 236-1239
Photo of Bree Hough, MA, LPC, Licensed Professional Counselor
Bree Hough
Licensed Professional Counselor, MA, LPC
Verified Verified
Loveland, CO 80538
Self-esteem and life satisfaction have been impacted by the culture of social media and the expectations of perfection, busyness, and a focus on the future rather than being in the moment or simply enjoying life. Our current culture emphasizes success, committed relationships, productivity, and "having it all together." Life just isn't that simple and sometimes we need more support, coping skills, or to give ourselves some grace. I have a MA in Counseling, trained in DBT and EMDR, and seamlessly integrate skills with a client focus on mindfulness and balance.
Self-esteem and life satisfaction have been impacted by the culture of social media and the expectations of perfection, busyness, and a focus on the future rather than being in the moment or simply enjoying life. Our current culture emphasizes success, committed relationships, productivity, and "having it all together." Life just isn't that simple and sometimes we need more support, coping skills, or to give ourselves some grace. I have a MA in Counseling, trained in DBT and EMDR, and seamlessly integrate skills with a client focus on mindfulness and balance.
(970) 528-1192 View (970) 528-1192
Photo of Rani Springman, LCSW
Rani Springman
LCSW
Verified Verified
1 Endorsed
Loveland, CO 80537  (Online Only)
I believe that inside each of us, we already know how to achieve our goals, but that sometimes, we need a little help navigating just what that road may look like. Asking for help along our path is hard, but if it were meant to be done alone, people like me wouldn’t have jobs! We all get stuck from time to time, that is just part of being human. Using solution-focused and insight-based approaches, we will work together to develop a unique individualized strategy to guide you on your journey to an ideal self.
I believe that inside each of us, we already know how to achieve our goals, but that sometimes, we need a little help navigating just what that road may look like. Asking for help along our path is hard, but if it were meant to be done alone, people like me wouldn’t have jobs! We all get stuck from time to time, that is just part of being human. Using solution-focused and insight-based approaches, we will work together to develop a unique individualized strategy to guide you on your journey to an ideal self.
(970) 401-6546 View (970) 401-6546
Photo of Dr. Kimberly Murray, PhD, LMFT, PMH-C, Marriage & Family Therapist
Dr. Kimberly Murray
Marriage & Family Therapist, PhD, LMFT, PMH-C
Verified Verified
3 Endorsed
Loveland, CO 80538  (Online Only)
Waitlist for new clients
Motherhood is HARD. Motherhood is full of joy, but it is also filled with messes, stress, temper tantrums, chaos, lack of sleep, and so many more challenges. Ask yourself, when was the last time you did something nice for yourself, something JUST for you? When was the last time you felt confident in yourself, with a strong sense of who you are and what you desire? When was the last time you prioritized your well-being and health?
Motherhood is HARD. Motherhood is full of joy, but it is also filled with messes, stress, temper tantrums, chaos, lack of sleep, and so many more challenges. Ask yourself, when was the last time you did something nice for yourself, something JUST for you? When was the last time you felt confident in yourself, with a strong sense of who you are and what you desire? When was the last time you prioritized your well-being and health?
(970) 670-7266 View (970) 670-7266
Photo of Sandra Lee, MSW, LCSW, Clinical Social Work/Therapist
Sandra Lee
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Loveland, CO 80538
Waitlist for new clients
Sandra is a licensed therapist and a Christian Counselor practicing in Northern Colorado (centrally located in the Loveland, Fort Collins, and Windsor area) and CA (Telehealth only). She has been practicing psychotherapy since 2004. She holds both a Bachelor of Arts and a Master of Social Work Degrees with high honors from the University of Southern California. Sandra is a licensed clinical social worker in the states of California and Colorado. Her commitment to the field extends to education, as she has served as an adjunct professor at Colorado State University, School of Social Work, Master of Social Work Program.
Sandra is a licensed therapist and a Christian Counselor practicing in Northern Colorado (centrally located in the Loveland, Fort Collins, and Windsor area) and CA (Telehealth only). She has been practicing psychotherapy since 2004. She holds both a Bachelor of Arts and a Master of Social Work Degrees with high honors from the University of Southern California. Sandra is a licensed clinical social worker in the states of California and Colorado. Her commitment to the field extends to education, as she has served as an adjunct professor at Colorado State University, School of Social Work, Master of Social Work Program.
(970) 847-2694 View (970) 847-2694
Photo of Marie Getz, MA, LPC, LAC, Licensed Professional Counselor
Marie Getz
Licensed Professional Counselor, MA, LPC, LAC
Verified Verified
Loveland, CO 80538
I strongly believe that YOU are the expert on yourself. That being said, at times it is helpful to have a trained professional to support you in exploring places you may feel stuck in life, unhelpful patterns, and strategies for growing and moving forward.
I strongly believe that YOU are the expert on yourself. That being said, at times it is helpful to have a trained professional to support you in exploring places you may feel stuck in life, unhelpful patterns, and strategies for growing and moving forward.
(970) 292-6872 View (970) 292-6872
Photo of Todd A Morgan - New Life Counseling, MA, LPC, Licensed Professional Counselor
Todd A Morgan - New Life Counseling
Licensed Professional Counselor, MA, LPC
Verified Verified
Loveland, CO 80537  (Online Only)
The majority of clients come to therapy with a problem that’s somehow rooted in relationships, past or present. People's trauma doesn’t usually come from a car accident or natural disaster—somewhere along the line it comes from relationships, either with some other person or group of people. My ideal clients believe their life is not where they want it to be, even if they don’t necessarily know how or why. The things that my ideal clients believe about their experience are what cause misperceptions about who they are and what they’re worth—which keep them from really truly connecting to other people.
The majority of clients come to therapy with a problem that’s somehow rooted in relationships, past or present. People's trauma doesn’t usually come from a car accident or natural disaster—somewhere along the line it comes from relationships, either with some other person or group of people. My ideal clients believe their life is not where they want it to be, even if they don’t necessarily know how or why. The things that my ideal clients believe about their experience are what cause misperceptions about who they are and what they’re worth—which keep them from really truly connecting to other people.
(970) 633-3916 View (970) 633-3916
Photo of Lara Arndt, MA,  CSW
Lara Arndt
Clinical Social Work Candidate, MA, CSW
Verified Verified
Loveland, CO 80538
Lara Arndt, LSW, is a dedicated therapist at LifeStance Health, providing compassionate and expert care to individuals across Colorado. Lara believes in creating a safe, accepting space where clients can learn, grow, and be active participants in their goalsetting process. Building rapport and establishing trust are paramount to her practice, and she values client feedback as it helps her become a better therapist. She serves a diverse range of clients, including teens, young adults, and adults. Lara is particularly passionate about working with individuals facing anxiety, depression, and PTSD/trauma.
Lara Arndt, LSW, is a dedicated therapist at LifeStance Health, providing compassionate and expert care to individuals across Colorado. Lara believes in creating a safe, accepting space where clients can learn, grow, and be active participants in their goalsetting process. Building rapport and establishing trust are paramount to her practice, and she values client feedback as it helps her become a better therapist. She serves a diverse range of clients, including teens, young adults, and adults. Lara is particularly passionate about working with individuals facing anxiety, depression, and PTSD/trauma.
(970) 716-6756 View (970) 716-6756
Photo of Angelica Fedak, MA, LPC, NCC
Angelica Fedak
MA, LPC, NCC
Verified Verified
1 Endorsed
Loveland, CO 80537
Life can present challenges that seem unmanageable. It can be difficult to continue on your path while feeling anxious, stress, or low motivation. You have the power to overcome what may be in the way of accomplishing your goals or taking the next steps in life. Maybe you are struggling with boundaries in a relationship. Maybe you are entering a new chapter in your life and feel stressed about the next step. Maybe you are noticing an increase of anxiety symptoms. We will partner together using the tools and skills you have to nourish the life you want.
Life can present challenges that seem unmanageable. It can be difficult to continue on your path while feeling anxious, stress, or low motivation. You have the power to overcome what may be in the way of accomplishing your goals or taking the next steps in life. Maybe you are struggling with boundaries in a relationship. Maybe you are entering a new chapter in your life and feel stressed about the next step. Maybe you are noticing an increase of anxiety symptoms. We will partner together using the tools and skills you have to nourish the life you want.
(970) 665-4791 View (970) 665-4791
Photo of Luann Morton-Earl (Blueheart), MAC, LAC, BST, CDBT, Drug & Alcohol Counselor
Luann Morton-Earl (Blueheart)
Drug & Alcohol Counselor, MAC, LAC, BST, CDBT
Verified Verified
Loveland, CO 80538
Greetings, I focus on addictions specifically, of many types. I specialize with those addicted to opiate drugs and related medications. I have a wide variety of expertise and I can work with those involved in the Colorado Criminal Justice systems. I have worked in Jails & Prison's in the state of Colorado. I have worked in Community / Rural Mental Health Centers and Dual Diagnosis clients. I am trained in Bilateral Sychronization Therapy, new and innovative from Colorado, which helps the brain resolve trauma. I am trained in Seeking Safety, addiction and Trauma centered therapy, evidenced based.
Greetings, I focus on addictions specifically, of many types. I specialize with those addicted to opiate drugs and related medications. I have a wide variety of expertise and I can work with those involved in the Colorado Criminal Justice systems. I have worked in Jails & Prison's in the state of Colorado. I have worked in Community / Rural Mental Health Centers and Dual Diagnosis clients. I am trained in Bilateral Sychronization Therapy, new and innovative from Colorado, which helps the brain resolve trauma. I am trained in Seeking Safety, addiction and Trauma centered therapy, evidenced based.
(719) 249-4829 View (719) 249-4829
Photo of Richelle Reed, MSW, LCSW, Clinical Social Work/Therapist
Richelle Reed
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Loveland, CO 80538
Are you ready to take the next step toward a more fulfilling life? I’m Richelle, a compassionate therapist with over 15 years of experience helping individuals navigate life’s challenges. At Firewithin Counseling, I provide a safe, supportive space where you can explore your thoughts and emotions without judgment. With a strengths-based approach, I specialize in working with children, adults, and families, empowering each person to reach their full potential for a successful and fulfilling life.
Are you ready to take the next step toward a more fulfilling life? I’m Richelle, a compassionate therapist with over 15 years of experience helping individuals navigate life’s challenges. At Firewithin Counseling, I provide a safe, supportive space where you can explore your thoughts and emotions without judgment. With a strengths-based approach, I specialize in working with children, adults, and families, empowering each person to reach their full potential for a successful and fulfilling life.
(970) 659-0892 View (970) 659-0892
Photo of Earl Faulkner, PhD, Psychologist
Earl Faulkner
Psychologist, PhD
Verified Verified
Loveland, CO 80538
Although working with individuals across a spectrum of ages, I am interested in children/youth and young adults experiencing developmental and/or adjustment to life challenges. Life challenges may involve behavioral and mental health risk factors including genetics (family history mental health conditions); neurobehavioral conditions, alcohol/substance abuse; lack of strong social skills; lack of emotional flexibility and/or coping skills; and exposure to chronic stress; victim abuse/neglect.
Although working with individuals across a spectrum of ages, I am interested in children/youth and young adults experiencing developmental and/or adjustment to life challenges. Life challenges may involve behavioral and mental health risk factors including genetics (family history mental health conditions); neurobehavioral conditions, alcohol/substance abuse; lack of strong social skills; lack of emotional flexibility and/or coping skills; and exposure to chronic stress; victim abuse/neglect.
(970) 465-5603 View (970) 465-5603
Photo of Gena Howle, MEd, LPC, ACT, PCIT, Licensed Professional Counselor
Gena Howle
Licensed Professional Counselor, MEd, LPC, ACT, PCIT
Verified Verified
1 Endorsed
Loveland, CO 80538
I work together with individuals and youngsters in a cooperative setting to identify, prioritize and solve problems. I believe that growth occurs through the examining and embracing of the total person (spiritual, emotional, mental and physical) in a nurturing and friendly environment. I use animal therapies in a experiencial setting to help facilitate lasting value changes and personal growth. I look forward to each and every client experience as a wonderful opportunity to experience change and growth!
I work together with individuals and youngsters in a cooperative setting to identify, prioritize and solve problems. I believe that growth occurs through the examining and embracing of the total person (spiritual, emotional, mental and physical) in a nurturing and friendly environment. I use animal therapies in a experiencial setting to help facilitate lasting value changes and personal growth. I look forward to each and every client experience as a wonderful opportunity to experience change and growth!
(970) 517-3732 View (970) 517-3732
Photo of Sarah Birt, BS, MA, LPC, Licensed Professional Counselor
Sarah Birt
Licensed Professional Counselor, BS, MA, LPC
Verified Verified
Loveland, CO 80537
Life can be extremely difficult and hard to bear by ourselves. We were not designed to navigate through life’s trials alone. I am a firm believer that you are an expert on your own life. However, there are times when it can be helpful to have a trained professional walk alongside you in your journey. I am experienced in working with clients who struggle with anxiety, stress management, depression, suicidal ideation. I am equipped and eager to help people navigate through life transitions, guide clients through trauma recovery, help in the healing of attachment wounds, and explore questions of faith and spirituality.
Life can be extremely difficult and hard to bear by ourselves. We were not designed to navigate through life’s trials alone. I am a firm believer that you are an expert on your own life. However, there are times when it can be helpful to have a trained professional walk alongside you in your journey. I am experienced in working with clients who struggle with anxiety, stress management, depression, suicidal ideation. I am equipped and eager to help people navigate through life transitions, guide clients through trauma recovery, help in the healing of attachment wounds, and explore questions of faith and spirituality.
(970) 716-6070 View (970) 716-6070
Photo of Rada Knox, PhD, LPC, Licensed Professional Counselor
Rada Knox
Licensed Professional Counselor, PhD, LPC
Verified Verified
Loveland, CO 80537  (Online Only)
Genesing, meaning healing, is here to therapeutically serve you and your family, offering services via telehealth in Colorado. Genesing Counseling & Wellness Services is focused on diversely creating a place for you and your loved ones to process, grow, and develop deeper meaning through gaining understanding. We believe that you deserve therapy and wellness services with the intent to heal, as well as gain clarity.
Genesing, meaning healing, is here to therapeutically serve you and your family, offering services via telehealth in Colorado. Genesing Counseling & Wellness Services is focused on diversely creating a place for you and your loved ones to process, grow, and develop deeper meaning through gaining understanding. We believe that you deserve therapy and wellness services with the intent to heal, as well as gain clarity.
(970) 699-4109 View (970) 699-4109
Photo of Aidan London, MA, LPC, Licensed Professional Counselor
Aidan London
Licensed Professional Counselor, MA, LPC
Verified Verified
Loveland, CO 80537
I believe counseling is a collaborative process and starts in the first session as we work together to understand your concerns. My first intention for you is to feel empowered, nurtured, and strengthened by the work we do together. I will work with you to create a safe and trusting space in which you can explore challenges that have hindered your ability to take full advantage of your potential. Together we will work on resolving difficult issues to promote increased self-awareness, understanding, and connection.
I believe counseling is a collaborative process and starts in the first session as we work together to understand your concerns. My first intention for you is to feel empowered, nurtured, and strengthened by the work we do together. I will work with you to create a safe and trusting space in which you can explore challenges that have hindered your ability to take full advantage of your potential. Together we will work on resolving difficult issues to promote increased self-awareness, understanding, and connection.
(970) 980-6839 View (970) 980-6839
Photo of Nick Hunt - Nick Hunt Counseling, LLC, LSW, Clinical Social Work/Therapist
Nick Hunt Counseling, LLC
Clinical Social Work/Therapist, LSW
Verified Verified
5 Endorsed
Loveland, CO 80538
I specialize in working with adolescents, individuals, couples, and families overcoming trauma, mental illness, addiction, grief, and life crisis. From my experiences working in psychotherapy, wilderness therapy, crisis counseling with a police department, emergency room social work and as a school counselor in the Middle East, I work to understand my client’s needs and adapt therapy to their personality and preferences.
I specialize in working with adolescents, individuals, couples, and families overcoming trauma, mental illness, addiction, grief, and life crisis. From my experiences working in psychotherapy, wilderness therapy, crisis counseling with a police department, emergency room social work and as a school counselor in the Middle East, I work to understand my client’s needs and adapt therapy to their personality and preferences.
(970) 251-7502 View (970) 251-7502
Photo of Christopher Berger - Foundations Counseling, LLC, LPC, NCC, Licensed Professional Counselor
Foundations Counseling, LLC
Licensed Professional Counselor, LPC, NCC
Verified Verified
Loveland, CO 80538
Foundations Counseling is the largest and most trusted private counseling organization in Northern Colorado, serving Fort Collins, Loveland, Windsor, and surrounding areas. We are a group of highly-trained, expert counselors with multiple specialties. We provide counseling services to individuals, couples, and families of all ages and backgrounds, using proven, research-based techniques. Our priority is offering the highest quality counseling services in a confidential and dignified atmosphere. When you come to Foundations Counseling, you can rest assured you are getting the very best possible care. We believe you can have the life of your dreams. We are here to help you achieve it.
Foundations Counseling is the largest and most trusted private counseling organization in Northern Colorado, serving Fort Collins, Loveland, Windsor, and surrounding areas. We are a group of highly-trained, expert counselors with multiple specialties. We provide counseling services to individuals, couples, and families of all ages and backgrounds, using proven, research-based techniques. Our priority is offering the highest quality counseling services in a confidential and dignified atmosphere. When you come to Foundations Counseling, you can rest assured you are getting the very best possible care. We believe you can have the life of your dreams. We are here to help you achieve it.
(970) 446-5348 View (970) 446-5348
Photo of Mackenzie Saulnier, MACP, LPC, LAC, Licensed Professional Counselor
Mackenzie Saulnier
Licensed Professional Counselor, MACP, LPC, LAC
Verified Verified
Loveland, CO 80538  (Online Only)
My name is Mackenzie Saulnier, I am a dual licensed clinician that holds a Licensed Professional Counselor and a Licensed Addiction Counselor credentials. I am a graduate from CSU Masters of Addiction Counseling in Psychology’s specialized counseling program. I offer services to clients who are struggling with addiction, domestic violence, childhood trauma, post-traumatic stress disorder, depression, anxiety, criminal justice involvement, dissociative disorders, and personality disorders. I have experience in treating adolescents, women, and those who identify as LGBTQ+ struggling with mental health and/or addiction.
My name is Mackenzie Saulnier, I am a dual licensed clinician that holds a Licensed Professional Counselor and a Licensed Addiction Counselor credentials. I am a graduate from CSU Masters of Addiction Counseling in Psychology’s specialized counseling program. I offer services to clients who are struggling with addiction, domestic violence, childhood trauma, post-traumatic stress disorder, depression, anxiety, criminal justice involvement, dissociative disorders, and personality disorders. I have experience in treating adolescents, women, and those who identify as LGBTQ+ struggling with mental health and/or addiction.
(970) 684-4638 View (970) 684-4638
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How does your Therapist compare?

Number of Therapists in Loveland, CO

500+

Average cost per session

$140

Therapists in Loveland, CO who prioritize treating:

95% Anxiety
88% Depression
80% Trauma and PTSD
79% Relationship Issues
76% Self Esteem
70% Grief
67% Stress

Average years in practice

10 Years

Top 3 insurances accepted

82% Aetna
75% Cigna and Evernorth
75% UnitedHealthcare UHC | UBH

How Therapists in Loveland, CO see their clients

83% In Person and Online
17% Online Only

Gender breakdown

78% Female
21% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Loveland?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.