Jennifer Finefrock
Licensed Professional Counselor, LPC (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Redding, CT 06896
Let's Connect (475) 253-8972
Past experience impacts present experience because in order to make sense of the world when we were young we created adaptive beliefs and behaviors to survive difficult experiences. Adaptive beliefs and behaviors from childhood do not serve us in adulthood. Any experience that changes the way we perceive ourselves, the world, and others is traumatic. I am a therapist specializing in the treatment of complex trauma & attachment wounds. I offer compassion, experience, & evidence based treatment models to support you in healing adaptive beliefs and behaviors and helping you feel safe in yourself and in the world.
I can help you to identify how your experiences impact you now in conscious and unconscious ways. Through compassionate inquiry, mindfulness and self-understanding I can help you make sense of thoughts, feelings, and behaviors in order to understand and identify patterns of behavior that are causing problems in your life and relationships.
Life can feel overwhelming. We cannot control what happens to us, only our relationship to it. Feeling lost, alone and disconnected is a common struggle. You are capable of healing; it is within you. It's not always easy to reach out and ask for help. I am here. Finding a therapist you connect with is important. Send me a message today.
Call or Email Jennifer Finefrock now for a free 15 minute consultation - (475) 253-8972
Let's Connect (475) 253-8972
Finances
Fees
- Individual Sessions $225
- Couple Sessions $400
- Sliding scale: apply if you may be eligible
- Pay by American Express, Discover, Mastercard, Visa, Zelle
Insurance
- Aetna
- Private Pay
- UnitedHealthcare UHC | UBH
- Out of Network
Call or Email me for a free 15 minute consultation now - (475) 253-8972
Jennifer Finefrock
Licensed Professional Counselor, LPC
Qualifications
- Verified by Psychology Today Licensed by State of Connecticut / 006113 Jennifer Finefrock
- In Practice for 18 Years
- Certificate from Complex Trauma Level 1 and 2
- Certificate from Compassionate Inquiry with Gabor Maté
Call or Email me for a free 15 minute consultation now - (475) 253-8972
Jennifer Finefrock
Licensed Professional Counselor, LPC
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Life Transitions
- Relationship Issues
Expertise
- Addiction
- ADHD
- Alcohol Use
- Anger Management
- Anxiety
- Behavioral Issues
- Coping Skills
- Depression
- Domestic Violence
- Eating Disorders
- Emotional Disturbance
- Family Conflict
- Grief
- Life Coaching
- Marital and Premarital
- Parenting
- Pregnancy, Prenatal, Postpartum
- Self Esteem
- Sexual Abuse
- Spirituality
- Stress
- Substance Use
Call or Email me for a free 15 minute consultation now - (475) 253-8972
Jennifer Finefrock
Licensed Professional Counselor, LPC
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Art Therapy
- Attachment-based
- Compassion Focused
- Dialectical Behavior (DBT)
- Existential
- Family / Marital
- Humanistic
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centered
- RLT
- Sensorimotor Psychotherapy
- Strength-Based
- Trauma Focused
Call or Email me for a free 15 minute consultation now - (475) 253-8972
Jennifer Finefrock
Licensed Professional Counselor, LPC
Location
Nearby Areas
Call for a free consultation now - (475) 253-8972
Jennifer Finefrock
Licensed Professional Counselor, LPC