Jennifer Espenschied
Licensed Professional Counselor, MA, LPC, NCC
Verified by Psychology Today Verified by Psychology Today
1137 North Main Street, O Fallon, MO 63366
Let's Connect (636) 535-2991
Athletes have a unique outlook on life and I am here to give support to the unique needs that come with that. From balancing life and sports to learning the mental skills that will optimize your performance, to helping you out of a slump and preventing future slumps, I can help you develop a personal playbook to reach your goals! Couples Consultation: Every couple is a unique team. Understanding these team dynamics is as key as reading the directions to put together IKEA furniture. It maximizes fulfillment and minimizes tensions in a relationship. We will learn the unique blueprint of your relationship to reach your couple goals!
I work with athletes, coaches, teams, and clubs. As a Division I Collegiate athlete, I use my experience and my expertise to tailor support to your needs and develop a personal playbook for each athlete. Couples Consultation: We will use Attachment Styles, Personality Tests, and Love Languages to help you understand your partner and reach your couple goals!
It can be difficult to ask for support in any arena of life. We will work together in a safe non-judgemental atmosphere to build trust and gain the comfort needed to allow you to discuss your needs in your own time. I look forward to meeting you!
Call or Email Jennifer Espenschied now for a free 15 minute consultation - (636) 535-2991
Let's Connect (636) 535-2991
Qualifications
- Verified by Psychology Today Licensed by State of Missouri / 2020010322 Jennifer Espenschied
- In Practice for 6 Years
- Attended Lindenwood University, Masters in Professional and School Counseling, Graduated 2018
Feel free to ask about qualifications and training experience. Email or (636) 535-2991
Jennifer Espenschied
Licensed Professional Counselor, MA, LPC, NCC
Specialties and Expertise
Top Specialties
- Sports Performance
- Marital and Premarital
- Relationship Issues
Expertise
- Bipolar Disorder
- Dissociative Disorders (DID)
- Life Coaching
- Mood Disorders
- Trauma and PTSD
Call or Email me for a free 15 minute consultation now - (636) 535-2991
Jennifer Espenschied
Licensed Professional Counselor, MA, LPC, NCC
Client Focus
Participants
Individuals ,
Couples ,
Group
Participants
Individuals ,
Couples ,
Group
Treatment Approach
Types of Therapy
- Attachment-based
- Coaching
- Cognitive Behavioral (CBT)
- EMDR
- Family / Marital
- Interpersonal
- Motivational Interviewing
- Narrative
- Person-Centered
- Play Therapy
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (636) 535-2991
Jennifer Espenschied
Licensed Professional Counselor, MA, LPC, NCC
Location
Primary Location
Personal Playbook Counseling Services
1137 North Main Street
O Fallon, MO 63366
(636) 535-2991Email me
Nearby Areas
Counties
Call for a free consultation now - (636) 535-2991
Jennifer Espenschied
Licensed Professional Counselor, MA, LPC, NCC