Therapists in Normal, IL

Photo of Dr. Eleni Malamis, PsyD, MA, Psychologist
Dr. Eleni Malamis
Psychologist, PsyD, MA
Verified Verified
Normal, IL 61761  (Online Only)
I am a licensed clinical psychologist who offers professional yet warm and caring help to those struggling with life's challenges. I have devoted my clinical work to assisting adult individuals with a broad spectrum of concerns. Specifically, I enjoy working with individuals in the following areas: depression, anxiety, substance abuse, life transitions, low self-esteem, communication, and relationship concerns.
I am a licensed clinical psychologist who offers professional yet warm and caring help to those struggling with life's challenges. I have devoted my clinical work to assisting adult individuals with a broad spectrum of concerns. Specifically, I enjoy working with individuals in the following areas: depression, anxiety, substance abuse, life transitions, low self-esteem, communication, and relationship concerns.
(309) 220-3194 View (309) 220-3194
Photo of Aillen Ford, LCSW, Clinical Social Work/Therapist
Aillen Ford
Clinical Social Work/Therapist, LCSW
Verified Verified
Normal, IL 61761
My name is Aillen (Lynn) Ford. I am a licensed clinical social worker who utilizes a variety of evidence-based strategies to provide you with the tools you require to address your treatment goals. I have over a decade of experience working with people of all ages. My focus has recently been on 18-65 years old with anxiety, depression, adjustment disorder, ADHD, and communication issues in regard to relationships and parenting. My focus has recently been on 18-65 years old with anxiety, depression, adjustment disorder, ADHD, and communication issues in regard to relationships and parenting.
My name is Aillen (Lynn) Ford. I am a licensed clinical social worker who utilizes a variety of evidence-based strategies to provide you with the tools you require to address your treatment goals. I have over a decade of experience working with people of all ages. My focus has recently been on 18-65 years old with anxiety, depression, adjustment disorder, ADHD, and communication issues in regard to relationships and parenting. My focus has recently been on 18-65 years old with anxiety, depression, adjustment disorder, ADHD, and communication issues in regard to relationships and parenting.
(773) 830-2602 View (773) 830-2602
Photo of Joan Gjesfjeld, LCSW, Clinical Social Work/Therapist
Joan Gjesfjeld
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Normal, IL 61761
Not accepting new clients
Not currently accepting new clients. Are you wondering if you can find a therapist who “gets you,” someone you can trust and who will be in your corner? You’ll find that I’m the kind of therapist who really listens, is reliable and supportive. My commitment is to provide you with a safe, nonjudgmental relationship that allows you to reach your goals at your own pace. Our work together will help you deepen self awareness and acceptance, increase compassion for yourself and others, and resolve old patterns that no longer serve you.
Not currently accepting new clients. Are you wondering if you can find a therapist who “gets you,” someone you can trust and who will be in your corner? You’ll find that I’m the kind of therapist who really listens, is reliable and supportive. My commitment is to provide you with a safe, nonjudgmental relationship that allows you to reach your goals at your own pace. Our work together will help you deepen self awareness and acceptance, increase compassion for yourself and others, and resolve old patterns that no longer serve you.
(309) 365-6259 View (309) 365-6259
Photo of Hailey Ramseyer, LSW
Hailey Ramseyer
Licensed Social Worker, LSW
Verified Verified
Normal, IL 61761
Hi there, I'm Hailey, your dedicated ally in helping you navigate the challenges of ADHD, Autism, Trauma, and anxiety. I have a genuine passion for the well-being of teenagers and young adults, and I'm here to provide you with compassionate and tailored support. Come step into a safe and inclusive space where resilience, self-discovery, and empowered mental health take center stage. I bring a wealth of experience and evidence-based interventions, uniquely crafted for each individual. Embark on a transformative journey with me, where understanding meets healing. Let's work together to foster your mental well-being and growth.
Hi there, I'm Hailey, your dedicated ally in helping you navigate the challenges of ADHD, Autism, Trauma, and anxiety. I have a genuine passion for the well-being of teenagers and young adults, and I'm here to provide you with compassionate and tailored support. Come step into a safe and inclusive space where resilience, self-discovery, and empowered mental health take center stage. I bring a wealth of experience and evidence-based interventions, uniquely crafted for each individual. Embark on a transformative journey with me, where understanding meets healing. Let's work together to foster your mental well-being and growth.
(309) 822-9004 View (309) 822-9004
Photo of Alya Abbed, MA, LCPC, Licensed Professional Counselor
Alya Abbed
Licensed Professional Counselor, MA, LCPC
Verified Verified
Normal, IL 61761
Alya Abbed is a licensed therapist specializing in trauma treatment. Al has over 18 years of experience working with children, adolescents, and adults in mental health. Her clinical expertise is treating complex trauma including childhood abuse/neglect in addition to physical/sexual/emotional abuse and sexual assault. She is formally trained in EMDR, ITR, Theraplay, and trauma-informed sexual assault. Al's therapeutic modality of choice is talk therapy alongside EMDR, CBT, and DBT. She received her Bachelor's degree in Pyschology and her Master's degree in Community Counseling from Oakland University in Auburn Hills, Michigan.
Alya Abbed is a licensed therapist specializing in trauma treatment. Al has over 18 years of experience working with children, adolescents, and adults in mental health. Her clinical expertise is treating complex trauma including childhood abuse/neglect in addition to physical/sexual/emotional abuse and sexual assault. She is formally trained in EMDR, ITR, Theraplay, and trauma-informed sexual assault. Al's therapeutic modality of choice is talk therapy alongside EMDR, CBT, and DBT. She received her Bachelor's degree in Pyschology and her Master's degree in Community Counseling from Oakland University in Auburn Hills, Michigan.
(309) 226-4516 View (309) 226-4516
Photo of Angie House, MS, LCPC, Counselor
Angie House
Counselor, MS, LCPC
Verified Verified
Normal, IL 61761
Not accepting new clients
Do you feel stress or anxiety? Does your life feel out of balance? Although you are managing, you might feel like it takes more effort to do what came easily before. Perhaps you feel stuck, and need some guidance and support to get back on track, and moving toward achieving your goals and dreams. Imagine having a comfortable, supportive place where you can be yourself and begin working to change the things preventing you from moving forward and thriving. When working with individuals, I help them identify, explore, and integrate creative and customized solutions to overcome their fears, break down barriers, and get "unstuck."
Do you feel stress or anxiety? Does your life feel out of balance? Although you are managing, you might feel like it takes more effort to do what came easily before. Perhaps you feel stuck, and need some guidance and support to get back on track, and moving toward achieving your goals and dreams. Imagine having a comfortable, supportive place where you can be yourself and begin working to change the things preventing you from moving forward and thriving. When working with individuals, I help them identify, explore, and integrate creative and customized solutions to overcome their fears, break down barriers, and get "unstuck."
(309) 795-6225 View (309) 795-6225
Michelle Staley
Counselor, MA, LCPC, LFYT-II
Verified Verified
1 Endorsed
Normal, IL 61761  (Online Only)
Not accepting new clients
I'm not currently taking new clients. My hope is that while in therapy with me, you will experience personal growth that provides you with a feeling of peace and a release from pain. Our work together could point you in the direction of a sustained sense of balance, happiness, and wholeness. I typically use a blend of cognitive-behavioral, family systems, and yoga therapies to work toward finding a lasting sense of well-being.
I'm not currently taking new clients. My hope is that while in therapy with me, you will experience personal growth that provides you with a feeling of peace and a release from pain. Our work together could point you in the direction of a sustained sense of balance, happiness, and wholeness. I typically use a blend of cognitive-behavioral, family systems, and yoga therapies to work toward finding a lasting sense of well-being.
(309) 751-4860 View (309) 751-4860
Photo of Gina Meyer, PhD, LCP, Psychologist
Gina Meyer
Psychologist, PhD, LCP
Verified Verified
2 Endorsed
Normal, IL 61761
Waitlist for new clients
There is great strength, courage, and insight in recognizing help is needed and seeking it out. I believe people are born with the natural capacity to heal themselves. My role is to help facilitate that process through support, holding hope, and use of therapeutic interventions. My favorite part of therapy is helping people find their own light, strength, and resiliency. I use a combination of evidence-based approaches to help people examine and modify unbalanced thinking patterns, develop self-awareness and insight, and strengthen their relationships. I respect the impact of cultural differences and incorporate them into treatment.
There is great strength, courage, and insight in recognizing help is needed and seeking it out. I believe people are born with the natural capacity to heal themselves. My role is to help facilitate that process through support, holding hope, and use of therapeutic interventions. My favorite part of therapy is helping people find their own light, strength, and resiliency. I use a combination of evidence-based approaches to help people examine and modify unbalanced thinking patterns, develop self-awareness and insight, and strengthen their relationships. I respect the impact of cultural differences and incorporate them into treatment.
(872) 201-3278 View (872) 201-3278
Photo of Matthew P Coston, LMSW, Clinical Social Work/Therapist
Matthew P Coston
Clinical Social Work/Therapist, LMSW
Verified Verified
Normal, IL 61761
Welcome! My name is Matt, a licensed Masters of Social Work dedicated to helping individuals heal and thrive. With 2 decades of experience working in mental health, I specialize in working with trauma, anxiety, complex PTSD (cPTSD), and depression. My goal is to provide a safe, compassionate, and non-judgmental space where you can explore your feelings, gain insights, and develop effective coping strategies.
Welcome! My name is Matt, a licensed Masters of Social Work dedicated to helping individuals heal and thrive. With 2 decades of experience working in mental health, I specialize in working with trauma, anxiety, complex PTSD (cPTSD), and depression. My goal is to provide a safe, compassionate, and non-judgmental space where you can explore your feelings, gain insights, and develop effective coping strategies.
(309) 455-5234 View (309) 455-5234
Photo of Kasey Hirst, LSW, Clinical Social Work/Therapist
Kasey Hirst
Clinical Social Work/Therapist, LSW
Verified Verified
Normal, IL 61761  (Online Only)
My ideal client is an adult or young adult (16+) transitioning into any new area of life or has issues related to school, moving, family issues, relationship issues, friendship issues, and more. I also specialize in working with high school, collegiate, amateur, or professional athletes who are wanting to improve their performance in their sport. Ideally my clients will be self-motivated and eager to work on how they can better their focus and their technique in practice, game, and other life settings. I am ready and willing to assist young adults and adults in all walks of life seeking therapy.
My ideal client is an adult or young adult (16+) transitioning into any new area of life or has issues related to school, moving, family issues, relationship issues, friendship issues, and more. I also specialize in working with high school, collegiate, amateur, or professional athletes who are wanting to improve their performance in their sport. Ideally my clients will be self-motivated and eager to work on how they can better their focus and their technique in practice, game, and other life settings. I am ready and willing to assist young adults and adults in all walks of life seeking therapy.
(309) 726-4418 View (309) 726-4418
Photo of Wilma L Mclaughlin - Wilma McLaughlin Counseling & Mediation PLLC, MA, LCPC, Counselor
Wilma McLaughlin Counseling & Mediation PLLC
Counselor, MA, LCPC
Verified Verified
Normal, IL 61761
Waitlist for new clients
What has motivated me in my 20+ years of practice me is the belief that change is possible when aligned with hope. Presenting issues are often about relationships and self discovery. Professionally and personally, I can attest that healthy relationships are vital to emotional well being- so exploration of relationships, present or past, is one aspect of therapy, along with communication and self understanding. As has been said "we are born in relationship, wounded in relationship, and are healed in relationship".
What has motivated me in my 20+ years of practice me is the belief that change is possible when aligned with hope. Presenting issues are often about relationships and self discovery. Professionally and personally, I can attest that healthy relationships are vital to emotional well being- so exploration of relationships, present or past, is one aspect of therapy, along with communication and self understanding. As has been said "we are born in relationship, wounded in relationship, and are healed in relationship".
(217) 599-3602 View (217) 599-3602
Photo of Shannon Griffith, MS, LCPC
Shannon Griffith
Licensed Clinical Professional Counselor, MS, LCPC
Verified Verified
1 Endorsed
Normal, IL 61761
Not accepting new clients
It is difficult enough to face the challenges of life without the added weight of depression, anxiety, feeling lost, and other mental health concerns. I am here to provide you with a nonjudgmental, genuine, and accepting space to explore topics that we often avoid. Whether you are seeking therapy for your relationships, past traumas, stress from expectations, or feeling overwhelmed with work or school, I want to help you find the best version of yourself. I will walk with you past the boundaries of your comfort zone to challenge yourself in healthy ways.
It is difficult enough to face the challenges of life without the added weight of depression, anxiety, feeling lost, and other mental health concerns. I am here to provide you with a nonjudgmental, genuine, and accepting space to explore topics that we often avoid. Whether you are seeking therapy for your relationships, past traumas, stress from expectations, or feeling overwhelmed with work or school, I want to help you find the best version of yourself. I will walk with you past the boundaries of your comfort zone to challenge yourself in healthy ways.
(309) 244-1563 View (309) 244-1563
Photo of Victoria Shirkey, LCPC, Counselor
Victoria Shirkey
Counselor, LCPC
Verified Verified
Normal, IL 61761
Curious about the future? Wondering if it's worth it? Seeking hope amidst challenges? Let's journey together! I'm Tori, a Southern Illinois native now in BLONO since 2021. With Poppy (my dachshund), music, and loved ones, I find joy. Warm, dedicated, open-minded—I'm here to support. Mental health in the community brings me happiness. My office is a welcoming, safe space. Therapy "aha moments" are my favorite. Personal health varies; together, we'll tailor a plan. I've worked with diverse individuals, addressing issues like depression, anxiety, trauma, and more.
Curious about the future? Wondering if it's worth it? Seeking hope amidst challenges? Let's journey together! I'm Tori, a Southern Illinois native now in BLONO since 2021. With Poppy (my dachshund), music, and loved ones, I find joy. Warm, dedicated, open-minded—I'm here to support. Mental health in the community brings me happiness. My office is a welcoming, safe space. Therapy "aha moments" are my favorite. Personal health varies; together, we'll tailor a plan. I've worked with diverse individuals, addressing issues like depression, anxiety, trauma, and more.
(309) 252-4162 View (309) 252-4162
Photo of Nicole Wolters, LCSW, Clinical Social Work/Therapist
Nicole Wolters
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Normal, IL 61761
Helping others is my passion! Our past does not have to define who we are now. We all have the power to make positive choices for a healthier future. Overtime I have enjoyed learning more about ADHD, with special interest in the impact it can have on emotions and the ability to regulate emotions. I value establishing rapport with those I meet with, and feel it is crucial to putting you on the best path to make the changes you desire. I’ve spent the last 8+ years working with individuals in a range of environments like school, agency, and private practice.
Helping others is my passion! Our past does not have to define who we are now. We all have the power to make positive choices for a healthier future. Overtime I have enjoyed learning more about ADHD, with special interest in the impact it can have on emotions and the ability to regulate emotions. I value establishing rapport with those I meet with, and feel it is crucial to putting you on the best path to make the changes you desire. I’ve spent the last 8+ years working with individuals in a range of environments like school, agency, and private practice.
(309) 220-3804 View (309) 220-3804
Photo of Heidi J Larsen, LCSW, Clinical Social Work/Therapist
Heidi J Larsen
Clinical Social Work/Therapist, LCSW
Verified Verified
Normal, IL 61761
Waitlist for new clients
It takes great courage to recognize when things aren’t working and seek help. Do you feel like you’re stuck, and try as you might, find yourself repeating the same patterns? Have you been struggling with relationship problems? Are you feeling that despite your best efforts you’re not enough? Maybe you can’t name the source of unrest, hopelessness and pain but know that something needs to change? You’re not alone, there is another way and I’m here to help.
It takes great courage to recognize when things aren’t working and seek help. Do you feel like you’re stuck, and try as you might, find yourself repeating the same patterns? Have you been struggling with relationship problems? Are you feeling that despite your best efforts you’re not enough? Maybe you can’t name the source of unrest, hopelessness and pain but know that something needs to change? You’re not alone, there is another way and I’m here to help.
(309) 808-6211 View (309) 808-6211
Photo of Peter Klinkner, LCSW, Clinical Social Work/Therapist
Peter Klinkner
Clinical Social Work/Therapist, LCSW
Verified Verified
Normal, IL 61761
Are you in need of some support to help live a more fulfilling life? I am here for you. I have 13 years of experience in helping clients with stress and anxiety, relationship issues, and depression. I will treat you with respect, sensitivity, and compassion. l will listen carefully to you and tailor a treatment plan to meet your unique and specific needs.
Are you in need of some support to help live a more fulfilling life? I am here for you. I have 13 years of experience in helping clients with stress and anxiety, relationship issues, and depression. I will treat you with respect, sensitivity, and compassion. l will listen carefully to you and tailor a treatment plan to meet your unique and specific needs.
(309) 760-6693 View (309) 760-6693
Photo of Zoe Baker, LCSW, Clinical Social Work/Therapist
Zoe Baker
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Normal, IL 61761
Welcome to a Safe Haven for Young Minds! Hey there, wonderful parents and caregivers! Are you seeking a compassionate and skilled ally for your child's emotional well-being? Look no further! I'm Zoe Baker, LCSW, a dedicated and empathetic child and adolescent psychologist here at Psychology Today. My passion lies in creating a nurturing space where young hearts can flourish. With a specialization in trauma, emotional regulation, attachment issues, anxiety, and depression, I am committed to helping your children aged 4 to 16 navigate the complexities of their emotions.
Welcome to a Safe Haven for Young Minds! Hey there, wonderful parents and caregivers! Are you seeking a compassionate and skilled ally for your child's emotional well-being? Look no further! I'm Zoe Baker, LCSW, a dedicated and empathetic child and adolescent psychologist here at Psychology Today. My passion lies in creating a nurturing space where young hearts can flourish. With a specialization in trauma, emotional regulation, attachment issues, anxiety, and depression, I am committed to helping your children aged 4 to 16 navigate the complexities of their emotions.
(309) 316-7605 View (309) 316-7605
Photo of Dawn M Leedie, MC, LCPC, Counselor
Dawn M Leedie
Counselor, MC, LCPC
Verified Verified
Normal, IL 61761
***NOW ACCEPTING NEW CLIENTS *** My job as a therapist is to help when you feel overwhelmed, confused, or lost. This process frequently requires working through the impact of past experiences and/or thought patterns which keep you stuck. Therapy is a process of self-exploration and increasing self-awareness to realize the power you have to make changes in your life. My hope is that with our work together you find insight, confidence, and a more positive way of looking at your world.
***NOW ACCEPTING NEW CLIENTS *** My job as a therapist is to help when you feel overwhelmed, confused, or lost. This process frequently requires working through the impact of past experiences and/or thought patterns which keep you stuck. Therapy is a process of self-exploration and increasing self-awareness to realize the power you have to make changes in your life. My hope is that with our work together you find insight, confidence, and a more positive way of looking at your world.
(309) 518-9286 View (309) 518-9286
Photo of Elizabeth Morgan - Elizabeth Morgan, LCSW, LCSW, Clinical Social Work/Therapist
Elizabeth Morgan, LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
Normal, IL 61761
Not accepting new clients
Not accepting new clients until fall 2024. The thought of meeting with a therapist can be intimidating, and I pride myself in my clients describing me as being very down to earth and easy to talk with. Most individuals who have never pursued therapy before are pleasantly surprised at how much they enjoy this relationship. I work with Willis (Great Pyrenees/Great Dane) who is an AKC Canine Good Citizen and registered Therapy Dog through Alliance of Therapy Dogs. He is available to be present during appointments if desired.
Not accepting new clients until fall 2024. The thought of meeting with a therapist can be intimidating, and I pride myself in my clients describing me as being very down to earth and easy to talk with. Most individuals who have never pursued therapy before are pleasantly surprised at how much they enjoy this relationship. I work with Willis (Great Pyrenees/Great Dane) who is an AKC Canine Good Citizen and registered Therapy Dog through Alliance of Therapy Dogs. He is available to be present during appointments if desired.
(309) 439-9773 View (309) 439-9773
Photo of Erin Everly, LCSW, Clinical Social Work/Therapist
Erin Everly
Clinical Social Work/Therapist, LCSW
Verified Verified
Normal, IL 61761
Every person has a unique life story and their own journey that is no one else's but their own. Each person deserves an individualized plan and together, we can find the right plan that helps you achieve your goals and gets you back on track. I truly believe you are the expert in your own life & the more you discover about yourself during therapy, the stronger you will become. I tend to use goal oriented therapy and strive to develop an open and honest therapeutic relationship, I aim to offer a laid back, relaxed, & comfortable environment & enjoy using humor as well as honesty & direct communication in session. While I see a wide
Every person has a unique life story and their own journey that is no one else's but their own. Each person deserves an individualized plan and together, we can find the right plan that helps you achieve your goals and gets you back on track. I truly believe you are the expert in your own life & the more you discover about yourself during therapy, the stronger you will become. I tend to use goal oriented therapy and strive to develop an open and honest therapeutic relationship, I aim to offer a laid back, relaxed, & comfortable environment & enjoy using humor as well as honesty & direct communication in session. While I see a wide
(309) 751-4827 View (309) 751-4827
1

See more therapy options for Normal

How does your Therapist compare?

Number of Therapists in Normal, IL

100+

Average cost per session

$150

Therapists in Normal, IL who prioritize treating:

97% Anxiety
90% Depression
84% Self Esteem
80% Relationship Issues
78% Stress
76% Coping Skills
74% Trauma and PTSD

Average years in practice

10 Years

Top 3 insurances accepted

95% BlueCross and BlueShield
51% Health Alliance
48% Aetna

How Therapists in Normal, IL see their clients

83% In Person and Online
17% Online Only

Gender breakdown

79% Female
20% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Normal?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.