Therapists in Brick, NJ

Photo of Tony Vega, LCSW, MSW, Clinical Social Work/Therapist
Tony Vega
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Brick, NJ 08723
Are you struggling with issues related to trauma, grief, addiction, depression, divorce, anxiety, or major life changes? There comes a time when we need help from a professional to learn how to cope with many of life’s challenges. I would love to help you on your journey toward healing and self-discovery.
Are you struggling with issues related to trauma, grief, addiction, depression, divorce, anxiety, or major life changes? There comes a time when we need help from a professional to learn how to cope with many of life’s challenges. I would love to help you on your journey toward healing and self-discovery.
(848) 233-3897 View (848) 233-3897
Photo of John D Avella, EdS, LPC, NBCC, NJSP, Licensed Professional Counselor
John D Avella
Licensed Professional Counselor, EdS, LPC, NBCC, NJSP
Verified Verified
1 Endorsed
Brick, NJ 08723  (Online Only)
Through a combination of therapeutic techniques, I engage my clients in identifying their beliefs and collaboratively develop new coping mechanisms that address their concerns. My counseling practice offers a warm and confidential atmosphere where the services are goal directed, aiming for resolution of issues and improving the quality of life within an optimum period of time.
Through a combination of therapeutic techniques, I engage my clients in identifying their beliefs and collaboratively develop new coping mechanisms that address their concerns. My counseling practice offers a warm and confidential atmosphere where the services are goal directed, aiming for resolution of issues and improving the quality of life within an optimum period of time.
(848) 229-9883 View (848) 229-9883
Photo of Jennifer Frake, MSW, LCSW, CPT, RYT, Clinical Social Work/Therapist
Jennifer Frake
Clinical Social Work/Therapist, MSW, LCSW, CPT, RYT
Verified Verified
Brick, NJ 08723  (Online Only)
Are you living your best life? What improvements could you make leading to more happiness in your life? Our primary goal in therapy would be to work together as a team and get you closer to your ideal happy place. Therapy isn’t a one size fits all. YOU are the expert on yourself. What I do is help you to gain insight and awareness of any old unhealthy patterns of thinking or behaviors and help you to get unstuck. I do this through utilization of my skillsets as a Licensed Clinical Social Worker, integrative nutrition health coach, personal trainer, and yoga teacher.
Are you living your best life? What improvements could you make leading to more happiness in your life? Our primary goal in therapy would be to work together as a team and get you closer to your ideal happy place. Therapy isn’t a one size fits all. YOU are the expert on yourself. What I do is help you to gain insight and awareness of any old unhealthy patterns of thinking or behaviors and help you to get unstuck. I do this through utilization of my skillsets as a Licensed Clinical Social Worker, integrative nutrition health coach, personal trainer, and yoga teacher.
(848) 233-3344 View (848) 233-3344
Photo of Giovanna Badami, MA, LPC, LPAT, ATR-BC, ACS, Licensed Professional Counselor
Giovanna Badami
Licensed Professional Counselor, MA, LPC, LPAT, ATR-BC, ACS
Verified Verified
Brick, NJ 08723  (Online Only)
Hi there! I am Giovanna Badami, MA, LPC, LPAT, ATR-BC, ACS, the founder of Blossom Healing NJ. I am a licensed professional counselor (LPC), a Licensed Professional Art Therapist (LPAT), and a board certified, registered art therapist (ATR-BC). I am also a clinical supervisor for counseling and art therapy graduate students. I believe our true self is essentially good in nature and capable of growth and productivity. I like to allow space for discovery and recovery by combining clients’ imagination and wisdom to fulfill their own potential of wellness. Healing can start here. Blossom /ˈbläsəm/ (verb): to develop in a healthy way.
Hi there! I am Giovanna Badami, MA, LPC, LPAT, ATR-BC, ACS, the founder of Blossom Healing NJ. I am a licensed professional counselor (LPC), a Licensed Professional Art Therapist (LPAT), and a board certified, registered art therapist (ATR-BC). I am also a clinical supervisor for counseling and art therapy graduate students. I believe our true self is essentially good in nature and capable of growth and productivity. I like to allow space for discovery and recovery by combining clients’ imagination and wisdom to fulfill their own potential of wellness. Healing can start here. Blossom /ˈbläsəm/ (verb): to develop in a healthy way.
(732) 641-8413 View (732) 641-8413
Photo of Kristin Cizek, MS,  LPC, NCC, CCTP, Licensed Professional Counselor
Kristin Cizek
Licensed Professional Counselor, MS, LPC, NCC, CCTP
Verified Verified
Brick, NJ 08723  (Online Only)
My mission is to establish a safe and welcoming space in order to create a comfortable, trusting environment. I am very passionate about encouraging self-awareness and personal growth in order to assist and empower clients in identifying goals, overcoming challenges and achieving their full potential. I believe that each and every client is different and requires individual assessment. Working to build an atmosphere centered in trust and respect, I work diligently to construct and engage comprehensive treatments aimed toward building clients’ self-esteem, bolstering their empowerment and improving their overall quality of life.
My mission is to establish a safe and welcoming space in order to create a comfortable, trusting environment. I am very passionate about encouraging self-awareness and personal growth in order to assist and empower clients in identifying goals, overcoming challenges and achieving their full potential. I believe that each and every client is different and requires individual assessment. Working to build an atmosphere centered in trust and respect, I work diligently to construct and engage comprehensive treatments aimed toward building clients’ self-esteem, bolstering their empowerment and improving their overall quality of life.
(732) 860-1174 View (732) 860-1174
Photo of Kimberly Kirchofer, MA, NCC, LPC, Licensed Professional Counselor
Kimberly Kirchofer
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
1 Endorsed
Brick, NJ 08724
Kimberly Kirchofer is a Licensed Professional Counselor in the state of New Jersey with 10 years of experience working with adults, couples, and families seeking help with anxiety, trauma, anger management, self esteem, depression, life transitions, family counseling, and relationship issues. Kimberly graduated with a Master of Arts in Counseling from Kean University. Kimberly utilizes a collaborative approach tapping into relational, strength based, solution focused, cognitive behavioral, emotional, holistic therapies always catering to each individual’s needs.
Kimberly Kirchofer is a Licensed Professional Counselor in the state of New Jersey with 10 years of experience working with adults, couples, and families seeking help with anxiety, trauma, anger management, self esteem, depression, life transitions, family counseling, and relationship issues. Kimberly graduated with a Master of Arts in Counseling from Kean University. Kimberly utilizes a collaborative approach tapping into relational, strength based, solution focused, cognitive behavioral, emotional, holistic therapies always catering to each individual’s needs.
(732) 537-8957 View (732) 537-8957
Photo of Kristina M Reynolds - Mindful Healing & Trauma Recovery, MSW, LCSW, CCTP, Clinical Social Work/Therapist
Mindful Healing & Trauma Recovery
Clinical Social Work/Therapist, MSW, LCSW, CCTP
Verified Verified
Brick, NJ 08723
Welcome to Mindful Healing & Trauma Recovery, offering you Comprehensive & Quality Therapy & Wellness services in NJ. My name is Kristina Weaver, LCSW, CCTP, Certified Brainspotting Practitioner, & founder of MHTR. At MHTR, our trauma therapists are here to guide you every step of the way! Specializing in trauma, and treating a multitude of mental health challenges, our approach allows for a safe, holistic, and calming experience for our patients. We provide an understanding of how trauma affects all parts of our body & mind, normalizing the trauma responses, aiding in our clients healing.
Welcome to Mindful Healing & Trauma Recovery, offering you Comprehensive & Quality Therapy & Wellness services in NJ. My name is Kristina Weaver, LCSW, CCTP, Certified Brainspotting Practitioner, & founder of MHTR. At MHTR, our trauma therapists are here to guide you every step of the way! Specializing in trauma, and treating a multitude of mental health challenges, our approach allows for a safe, holistic, and calming experience for our patients. We provide an understanding of how trauma affects all parts of our body & mind, normalizing the trauma responses, aiding in our clients healing.
(848) 251-0733 View (848) 251-0733
Photo of Lynn Perotti, LPC, Licensed Professional Counselor
Lynn Perotti
Licensed Professional Counselor, LPC
Verified Verified
Brick, NJ 08723
Lynn Perotti is a Licensed Professional Counselor in New Jersey who has been practicing since 2018. She earned her Master's Degree in Clinical Mental Health from Rider University and her Bachelor's Degree in Psychology from Georgian Court University. Lynn has been working within numerous levels of care working with adults, adolescents, and children. Lynn specializes in working with clients that are struggling with Anxiety, Depression, PTSD, Bipolar Disorders, Trauma, and Interpersonal relationships. By using a combination of evidence-based approaches, Lynn can help you develop strategies for each unique individual.
Lynn Perotti is a Licensed Professional Counselor in New Jersey who has been practicing since 2018. She earned her Master's Degree in Clinical Mental Health from Rider University and her Bachelor's Degree in Psychology from Georgian Court University. Lynn has been working within numerous levels of care working with adults, adolescents, and children. Lynn specializes in working with clients that are struggling with Anxiety, Depression, PTSD, Bipolar Disorders, Trauma, and Interpersonal relationships. By using a combination of evidence-based approaches, Lynn can help you develop strategies for each unique individual.
(732) 785-4746 View (732) 785-4746
Photo of Gina Stouter, MS, LPC, NCC, Licensed Professional Counselor
Gina Stouter
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
Brick, NJ 08723  (Online Only)
Not accepting new clients
As a therapist, I operate from the belief that no individual is beyond help or unable to make changes that can contribute to a more healthy and happy lifestyle. My therapeutic approach is one that is active-directive. I work closely with my clients to assist them in accomplishing goals THEY want to achieve! I believe it is important to acknowledge and accept that we, as humans, are all at different stages of readiness and willingness to make changes in our lives — and that no one individual is “right” or “wrong.” We are all on this journey together!
As a therapist, I operate from the belief that no individual is beyond help or unable to make changes that can contribute to a more healthy and happy lifestyle. My therapeutic approach is one that is active-directive. I work closely with my clients to assist them in accomplishing goals THEY want to achieve! I believe it is important to acknowledge and accept that we, as humans, are all at different stages of readiness and willingness to make changes in our lives — and that no one individual is “right” or “wrong.” We are all on this journey together!
(732) 627-4445 View (732) 627-4445
Photo of Rachele McGowan, LPC, LCADC, NCC, CCS, ICGC1, Licensed Professional Counselor
Rachele McGowan
Licensed Professional Counselor, LPC, LCADC, NCC, CCS, ICGC1
Verified Verified
1 Endorsed
Brick, NJ 08724  (Online Only)
Rachele received her Masters degree in Clinical Mental Health Counseling in 2018 from Georgian Court University. Rachele is a Licensed Professional Counselor & Licensed Drug and Alcohol Counselor with certifications specializing in Trauma & International Problem Gambling Disorders. Also Specializing in Woman's issues, Adolescent therapy, Mental Health Disorders, Self Esteem, Grief/Loss & Abuse.
Rachele received her Masters degree in Clinical Mental Health Counseling in 2018 from Georgian Court University. Rachele is a Licensed Professional Counselor & Licensed Drug and Alcohol Counselor with certifications specializing in Trauma & International Problem Gambling Disorders. Also Specializing in Woman's issues, Adolescent therapy, Mental Health Disorders, Self Esteem, Grief/Loss & Abuse.
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Photo of Tara Ely, LPC, Licensed Professional Counselor
Tara Ely
Licensed Professional Counselor, LPC
Verified Verified
Brick, NJ 08723
Tara believes that empathy, support, trust, and compassion are all parts that are vital for productive therapy. With active listening I am able to help my clients gain awareness of what their struggles might be. My goal is to assist in the development of coping skills in order for healing and transformation to take place. Taking the first step could be the best step. Allow yourself the opportunity to be the authentic person you were born to be. Therapy can be one of the best gifts you can give to yourself.
Tara believes that empathy, support, trust, and compassion are all parts that are vital for productive therapy. With active listening I am able to help my clients gain awareness of what their struggles might be. My goal is to assist in the development of coping skills in order for healing and transformation to take place. Taking the first step could be the best step. Allow yourself the opportunity to be the authentic person you were born to be. Therapy can be one of the best gifts you can give to yourself.
(908) 916-3142 View (908) 916-3142
Photo of Valerie Yvonne Benjamin - Kadesh Biblical Base Counseling, LCPC, LCADC, CCS, CTC, IMFT, Drug & Alcohol Counselor
Kadesh Biblical Base Counseling
Drug & Alcohol Counselor, LCPC, LCADC, CCS, CTC, IMFT
Verified Verified
1 Endorsed
Brick, NJ 08724  (Online Only)
Client is s 25 -year-old Single/African American female involved with CPS/DCP&P, two years in recovery, newly employed, has an apartment, and working towards reunification of her three children ages 7, 8, and 10 all girls. Client expressed being nervous, anxious, stressed, and fearful about this process. this is our third session, and we begin our sessions with a mindfulness exercise to get centered and lessen stressful feelings. Following that we begin to talk about the circumstances. Then we utilize reflective approaches and strength base approaches to place the circumstance in a perspective that could lessen stress.....
Client is s 25 -year-old Single/African American female involved with CPS/DCP&P, two years in recovery, newly employed, has an apartment, and working towards reunification of her three children ages 7, 8, and 10 all girls. Client expressed being nervous, anxious, stressed, and fearful about this process. this is our third session, and we begin our sessions with a mindfulness exercise to get centered and lessen stressful feelings. Following that we begin to talk about the circumstances. Then we utilize reflective approaches and strength base approaches to place the circumstance in a perspective that could lessen stress.....
(732) 716-3142 View (732) 716-3142
Photo of Francois D. Baillargeon, LCSW, Clinical Social Work/Therapist
Francois D. Baillargeon
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Brick, NJ 08723
We all have a life narrative; some experiences are easy to understand, while others we may try to reject or avoid. Our narrative can be unfairly written with past emotional pain and we’re left to shoulder the burden of these experiences, which may manifest as anxiety, depression, grief, anger, etc. Each of these experiences are part of your greater story, linking from one to another, all of which has shaped you to be the person you are today. The process of self-exploration, change, and healing from these experiences is challenging, highlighting the importance of finding the right therapist for you.
We all have a life narrative; some experiences are easy to understand, while others we may try to reject or avoid. Our narrative can be unfairly written with past emotional pain and we’re left to shoulder the burden of these experiences, which may manifest as anxiety, depression, grief, anger, etc. Each of these experiences are part of your greater story, linking from one to another, all of which has shaped you to be the person you are today. The process of self-exploration, change, and healing from these experiences is challenging, highlighting the importance of finding the right therapist for you.
(732) 517-3705 View (732) 517-3705
Photo of Daphne Camille, LPC, Licensed Professional Counselor
Daphne Camille
Licensed Professional Counselor, LPC
Verified Verified
Brick, NJ 08723
Sometimes we have thoughts, feelings or experienced things that we don't know how to handle, or where to even start. This feeling is more common than most of us think and has been my drive into becoming a helping professional. I earned my bachelor's in Psychology and minored in Criminal Justice from Caldwell University. I then went on to earn my Master's of Arts in Clinical Mental Health Counseling from Georgian Court University. I have experience working in a partial care setting for individuals with persistent mental health and co-occurring disorders, in which I ran various groups and met with individual clients.
Sometimes we have thoughts, feelings or experienced things that we don't know how to handle, or where to even start. This feeling is more common than most of us think and has been my drive into becoming a helping professional. I earned my bachelor's in Psychology and minored in Criminal Justice from Caldwell University. I then went on to earn my Master's of Arts in Clinical Mental Health Counseling from Georgian Court University. I have experience working in a partial care setting for individuals with persistent mental health and co-occurring disorders, in which I ran various groups and met with individual clients.
(908) 540-6146 View (908) 540-6146
Photo of Lyndsie Johnson - Lifebulb Counseling & Therapy, LPC, Licensed Professional Counselor
Lifebulb Counseling & Therapy
Licensed Professional Counselor, LPC
Verified Verified
Brick, NJ 08724
Working with us you'll get results. Because we believe you're best served by a clinician who's passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to building an organization that truly allows therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. We're confident we can help you achieve your therapy goals.
Working with us you'll get results. Because we believe you're best served by a clinician who's passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to building an organization that truly allows therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. We're confident we can help you achieve your therapy goals.
(732) 466-7281 View (732) 466-7281
Photo of Janice Nardi - Janice R. Nardi, MS, LMFT, MS, LMFT, Marriage & Family Therapist
Janice R. Nardi, MS, LMFT
Marriage & Family Therapist, MS, LMFT
Verified Verified
Brick, NJ 08724  (Online Only)
Hi, I'm Janice Nardi, a Licensed Marriage and Family Therapist with 25 + years experience counseling Individuals and Couples and provide services OnLine ONLY! I use the Hippa compliant platform Doxy.me and sometimes Facetime. Couples Counseling includes communication and conflict resolution, life crises, infidelity and recovery, blended family issues, co-parenting styles, in-law matters, and the hot topics of sex, money, substance abuse or internet/porn addiction. Individual Counseling often focuses on self-esteem, mood disorders, relationship issues, crises and transitions, loss and grief, and traumas of long ago or present day.
Hi, I'm Janice Nardi, a Licensed Marriage and Family Therapist with 25 + years experience counseling Individuals and Couples and provide services OnLine ONLY! I use the Hippa compliant platform Doxy.me and sometimes Facetime. Couples Counseling includes communication and conflict resolution, life crises, infidelity and recovery, blended family issues, co-parenting styles, in-law matters, and the hot topics of sex, money, substance abuse or internet/porn addiction. Individual Counseling often focuses on self-esteem, mood disorders, relationship issues, crises and transitions, loss and grief, and traumas of long ago or present day.
(609) 689-8165 View (609) 689-8165
Photo of Kristen Veith, LSW, Clinical Social Work/Therapist
Kristen Veith
Clinical Social Work/Therapist, LSW
Verified Verified
1 Endorsed
Brick, NJ 08723
Being positive does not mean you have to be happy all the time and ignore reality, it means trusting that even on the hard days, you know that better ones are coming. Having hope is such an important part of getting through the hard times. I offer a safe space for you to come and take some time to take care of yourself. I think we can all benefit from a neutral support and perspective, so we can continue to grow into who we desire to be, no matter how old we are.
Being positive does not mean you have to be happy all the time and ignore reality, it means trusting that even on the hard days, you know that better ones are coming. Having hope is such an important part of getting through the hard times. I offer a safe space for you to come and take some time to take care of yourself. I think we can all benefit from a neutral support and perspective, so we can continue to grow into who we desire to be, no matter how old we are.
(732) 838-9438 View (732) 838-9438
Photo of Marc Wax, LAC, Counselor
Marc Wax
Counselor, LAC
Verified Verified
Brick, NJ 08723
Education: I earned my B.A. from the Talmudic University of Florida with a major in Talmudic Law. I went on to pursue my Master's Degree at Bellevue University, Bellevue Nebraska, in Clinical Mental Health Counseling, where I earned my Master's in Clinical Counseling. I am a Licensed Associate Counselor, as well as a National Certified Counselor.
Education: I earned my B.A. from the Talmudic University of Florida with a major in Talmudic Law. I went on to pursue my Master's Degree at Bellevue University, Bellevue Nebraska, in Clinical Mental Health Counseling, where I earned my Master's in Clinical Counseling. I am a Licensed Associate Counselor, as well as a National Certified Counselor.
(908) 747-1497 View (908) 747-1497
Photo of Anne E Heinrichs, MS, LPC, NCC, Licensed Professional Counselor
Anne E Heinrichs
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
1 Endorsed
Brick, NJ 08724
In a safe and caring environment, where you will be fully accepted, I will help you navigate relationship challenges and life's difficult situations. My style is warm and authentic. Using careful attending and listening skills, I will work to fully understand the issues you face and the struggles you endure. I will join your journey as I teach, guide, and encourage you to challenge dysfunctional thinking patterns and to use your strengths to make the changes that will empower you to live a full and meaningful life.
In a safe and caring environment, where you will be fully accepted, I will help you navigate relationship challenges and life's difficult situations. My style is warm and authentic. Using careful attending and listening skills, I will work to fully understand the issues you face and the struggles you endure. I will join your journey as I teach, guide, and encourage you to challenge dysfunctional thinking patterns and to use your strengths to make the changes that will empower you to live a full and meaningful life.
(732) 313-3691 View (732) 313-3691
Photo of Van Venokur, LPC, Licensed Professional Counselor
Van Venokur
Licensed Professional Counselor, LPC
Verified Verified
Brick, NJ 08723
Van Venokur is a Licensed Professional Counselor in New Jersey who has been practicing since 2018. Life has recently shown Van that curveballs are bound to happen with no warning whatsoever. COVID-19 was a clear example of that. These past years have shown Van just how quickly life can be derailed and how pivotal it is for mental health professionals like him to exist. Van has spent the last year working with individuals struggling with anxiety, depression, biomedical issues, their various relationships, traumas from the past and present, family matters, asexuality, sex addiction, and substance use.
Van Venokur is a Licensed Professional Counselor in New Jersey who has been practicing since 2018. Life has recently shown Van that curveballs are bound to happen with no warning whatsoever. COVID-19 was a clear example of that. These past years have shown Van just how quickly life can be derailed and how pivotal it is for mental health professionals like him to exist. Van has spent the last year working with individuals struggling with anxiety, depression, biomedical issues, their various relationships, traumas from the past and present, family matters, asexuality, sex addiction, and substance use.
(732) 242-3400 View (732) 242-3400

How does your Therapist compare?

Number of Therapists in Brick, NJ

400+

Average cost per session

$150

Therapists in Brick, NJ who prioritize treating:

96% Anxiety
94% Depression
83% Self Esteem
81% Coping Skills
80% Stress
75% Relationship Issues
72% Trauma and PTSD

Average years in practice

11 Years

Top 3 insurances accepted

91% Aetna
85% Cigna and Evernorth
83% UnitedHealthcare UHC | UBH

How Therapists in Brick, NJ see their clients

80% In Person and Online
20% Online Only

Gender breakdown

82% Female
18% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Brick?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.