Therapists in Plano, TX
Kisha Howard, a dedicated therapist at LifeStance Health, provides compassionate and expert mental health services across Texas. With a holistic approach that considers environmental factors, cultural implications, and lived experiences, Kisha helps clients enhance selfawareness, build confidence, and develop effective coping skills. Serving adults and seniors, Kisha tailors her therapeutic methods to each individual's unique needs, ensuring a personalized and impactful journey toward mental wellbeing. Kisha's primary specialties include anxiety, depression, midlife transitions, and postpartum depression/anxiety.
Kisha Howard, a dedicated therapist at LifeStance Health, provides compassionate and expert mental health services across Texas. With a holistic approach that considers environmental factors, cultural implications, and lived experiences, Kisha helps clients enhance selfawareness, build confidence, and develop effective coping skills. Serving adults and seniors, Kisha tailors her therapeutic methods to each individual's unique needs, ensuring a personalized and impactful journey toward mental wellbeing. Kisha's primary specialties include anxiety, depression, midlife transitions, and postpartum depression/anxiety.
Welcome! Whether you are struggling with a temporary setback, or an ongoing problem, I can assist you. It is my experience that, as human beings, we all face life challenges, be they relational, personal, emotional, or physical, and our mental health affects how we respond to those challenges. I offer counseling to all ages (children, teens, adults) and provide services to individuals, couples, and families. Therapy can be short-term/ solution-focused, or longer- term, depending on your needs and desires.
Welcome! Whether you are struggling with a temporary setback, or an ongoing problem, I can assist you. It is my experience that, as human beings, we all face life challenges, be they relational, personal, emotional, or physical, and our mental health affects how we respond to those challenges. I offer counseling to all ages (children, teens, adults) and provide services to individuals, couples, and families. Therapy can be short-term/ solution-focused, or longer- term, depending on your needs and desires.
A True You Counseling PLLC
Licensed Professional Counselor, MS, LPC-S, LPCC, NCC
Verified Verified
3 Endorsed
Plano, TX 75024
Are you running out of options with how to help your teen deal with various stressors stemming from bullying, depression, social anxiety or past trauma? Are you in a troubled marriage and aren't sure if you should stay or leave? If so, I can help. I specialize in helping parents find solutions to problems that their teens might face by providing solution-oriented, evidenced-based techniques that can be used in both the counseling office and at home. I also assist couples in determining what their best options are in a collaborative, supportive, and compassionate manner.
Are you running out of options with how to help your teen deal with various stressors stemming from bullying, depression, social anxiety or past trauma? Are you in a troubled marriage and aren't sure if you should stay or leave? If so, I can help. I specialize in helping parents find solutions to problems that their teens might face by providing solution-oriented, evidenced-based techniques that can be used in both the counseling office and at home. I also assist couples in determining what their best options are in a collaborative, supportive, and compassionate manner.
Mamoona Hassan
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Plano, TX 75024 (Online Only)
If you are feeling stressed, anxiety, panic attacks, feeling stuck in a relationship thats going no where, want to learn to communicate better, struggling to find motivation, feeling a sense of hopelessness, problems with outburst and aggression, poor self-esteem, trust issues, dealing with sexual abuse, domestic violence, bullying, problems at school, social anxiety, behavioral issues, problems with parenting, problem with dealing and communication with parents.......
If you are feeling stressed, anxiety, panic attacks, feeling stuck in a relationship thats going no where, want to learn to communicate better, struggling to find motivation, feeling a sense of hopelessness, problems with outburst and aggression, poor self-esteem, trust issues, dealing with sexual abuse, domestic violence, bullying, problems at school, social anxiety, behavioral issues, problems with parenting, problem with dealing and communication with parents.......
Mind Body Optimization- Plano
Licensed Professional Counselor, LPC-S
Verified Verified
Plano, TX 75024
People seek therapy to address the mental health issues that they are struggling to manage independently. Often their goal is to find sustainable tools to apply in every day life so that they can navigate through those challenges in a supportive, non-judgmental environment where they can freely express themselves.
People seek therapy to address the mental health issues that they are struggling to manage independently. Often their goal is to find sustainable tools to apply in every day life so that they can navigate through those challenges in a supportive, non-judgmental environment where they can freely express themselves.
Vanessa Moore-Hundley
Licensed Professional Counselor, MEd, LPC-S
Verified Verified
1 Endorsed
Plano, TX 75074
I love working with individuals who are ready to face the challenges of life in positive, proactive ways. I work to meet my clients where they are and then companion them on their personal journey toward health and wellness in all ares of their lives. I work best with individuals who are struggling with loss/grief; major life transitions such as health or career changes; and the aftermath of traumatic life events. I partner with my clients to create practical solutions to life challenges that hinder their personal progress.
I love working with individuals who are ready to face the challenges of life in positive, proactive ways. I work to meet my clients where they are and then companion them on their personal journey toward health and wellness in all ares of their lives. I work best with individuals who are struggling with loss/grief; major life transitions such as health or career changes; and the aftermath of traumatic life events. I partner with my clients to create practical solutions to life challenges that hinder their personal progress.
Nubia J. Guzman, LPC, is dedicated to fostering a collaborative partnership with her clients to help them navigate their unique challenges. Practicing at LifeStance Health, Nubia serves the Texas community, offering compassionate and individualized care to a diverse range of clients, including adolescents, adults, and seniors. Nubia’s therapeutic approach is rooted in evidencebased interventions tailored to each client's specific needs and goals. She works closely with clients to identify and challenge maladaptive thought patterns, regulate emotions, enhance motivation for change, and focus on solutions rather than problems.
Nubia J. Guzman, LPC, is dedicated to fostering a collaborative partnership with her clients to help them navigate their unique challenges. Practicing at LifeStance Health, Nubia serves the Texas community, offering compassionate and individualized care to a diverse range of clients, including adolescents, adults, and seniors. Nubia’s therapeutic approach is rooted in evidencebased interventions tailored to each client's specific needs and goals. She works closely with clients to identify and challenge maladaptive thought patterns, regulate emotions, enhance motivation for change, and focus on solutions rather than problems.
Meagan Garza
Marriage & Family Therapist Associate, LMFT-A
Verified Verified
3 Endorsed
Plano, TX 75074
Are you and your partner falling into frequent conflict? Are you struggling to relate to your teen? Are you experiencing hardships related to pregnancy or motherhood? Are you looking to heal from sexual abuse? Let’s connect.
Are you and your partner falling into frequent conflict? Are you struggling to relate to your teen? Are you experiencing hardships related to pregnancy or motherhood? Are you looking to heal from sexual abuse? Let’s connect.
David Ashburner
Licensed Professional Counselor, MA, LPC, CSAT, CPTT, CHFP
Verified Verified
Plano, TX 75074
MEN, PARTNER, and COUPLES counseling are what David specializes in. When you come to see David, you can be assured that with his training and life experience that he is ready to help you achieve the goals you want. He is a Certified Sex Addiction Therapist (CSAT), Certified Partner Trauma Therapist (CPTT), Emotionally Focused Therapist (EFT), Eye Movement Desensitization and Reprocessing therapist (EMDR), and is one of only 18 therapists trained as a Certified Hope and Freedom Practitioner (CHFP). As a CHFP David offers 3-day Intensive Therapy to jump start recovery for individuals, and healing for couples.
MEN, PARTNER, and COUPLES counseling are what David specializes in. When you come to see David, you can be assured that with his training and life experience that he is ready to help you achieve the goals you want. He is a Certified Sex Addiction Therapist (CSAT), Certified Partner Trauma Therapist (CPTT), Emotionally Focused Therapist (EFT), Eye Movement Desensitization and Reprocessing therapist (EMDR), and is one of only 18 therapists trained as a Certified Hope and Freedom Practitioner (CHFP). As a CHFP David offers 3-day Intensive Therapy to jump start recovery for individuals, and healing for couples.
My name is Hilary M. DeWeerd and I'm a Licensed Clinical Social Worker. I work with adults (18+) and provide individual and couples counseling. I welcome clients of any race, religion or orientation. Client issues that I work with: Anxiety Substance Abuse Depression Trauma Life Transitions Neurodiversity Grief. Therapeutic -theoretical I offer: Cognitive-Behavioral Therapy Insight-oriented Therapy Family Systems Therapy Mindfulness Therapy
My name is Hilary M. DeWeerd and I'm a Licensed Clinical Social Worker. I work with adults (18+) and provide individual and couples counseling. I welcome clients of any race, religion or orientation. Client issues that I work with: Anxiety Substance Abuse Depression Trauma Life Transitions Neurodiversity Grief. Therapeutic -theoretical I offer: Cognitive-Behavioral Therapy Insight-oriented Therapy Family Systems Therapy Mindfulness Therapy
I specialize in treating adults and adolescents experiencing anxiety, depression, mood disorders, trauma, and post-traumatic stress disorder (PTSD). I enjoy working alongside couples, helping them navigate challenging life transitions together. With a welcoming and supportive personality, I strive to create an environment where you can feel at ease in my presence. Building a trust-based relationship is paramount to me, and I am committed to earning your trust through our therapeutic journey together. My goal is to empower you with healthy coping strategies and boost your confidence in working through difficult situations.
I specialize in treating adults and adolescents experiencing anxiety, depression, mood disorders, trauma, and post-traumatic stress disorder (PTSD). I enjoy working alongside couples, helping them navigate challenging life transitions together. With a welcoming and supportive personality, I strive to create an environment where you can feel at ease in my presence. Building a trust-based relationship is paramount to me, and I am committed to earning your trust through our therapeutic journey together. My goal is to empower you with healthy coping strategies and boost your confidence in working through difficult situations.
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Jemece Gasaway
Licensed Master Social Worker, MSW, LMSW
Verified Verified
1 Endorsed
Plano, TX 75093 (Online Only)
Whether you’re struggling with anxiety, depression, self-esteem, relationship issues, or just trying to figure out how to cope with day-to-day challenges & changes in your life; there is help to ensure you never have to walk this journey alone. My name is Jemece, I’m a Licensed Master Social Worker and I am here to help you.
Whether you’re struggling with anxiety, depression, self-esteem, relationship issues, or just trying to figure out how to cope with day-to-day challenges & changes in your life; there is help to ensure you never have to walk this journey alone. My name is Jemece, I’m a Licensed Master Social Worker and I am here to help you.
I am passionate about working with adolescents and adults with issues related to interpersonal conflict, depression, anxiety, identifying and building coping skills, and a variety of other presenting concerns. I understand the importance of connecting multicultural and women's issues to therapeutic goals. I recognize that it can be challenging to ask for help with mental health needs. I offer a compassionate approach to treatment tailored to fit your lifestyle. Finding support to gain understanding while learning to cope with life challenges is critical to improving well-being.
I am passionate about working with adolescents and adults with issues related to interpersonal conflict, depression, anxiety, identifying and building coping skills, and a variety of other presenting concerns. I understand the importance of connecting multicultural and women's issues to therapeutic goals. I recognize that it can be challenging to ask for help with mental health needs. I offer a compassionate approach to treatment tailored to fit your lifestyle. Finding support to gain understanding while learning to cope with life challenges is critical to improving well-being.
Katy Alaniz
Licensed Professional Counselor, MA, LPC
Verified Verified
9 Endorsed
Plano, TX 75075 (Online Only)
I’m a therapist serving all of Texas. I’m a mom to a pretty bad-ass 12-year-old, a best friend to several gorgeous people, and a partner (I’m polyamorous, and have two partners currently). My friends, family, clients, and partners are the most important things on the planet to me. I have two cats, Rocco & Lilith, who are terrible, and I love them. I am a Health At Every Size provider. Four things that always make me happy: good coffee, The Office, a good eyeshadow palette, and fresh hydrangeas
I’m a therapist serving all of Texas. I’m a mom to a pretty bad-ass 12-year-old, a best friend to several gorgeous people, and a partner (I’m polyamorous, and have two partners currently). My friends, family, clients, and partners are the most important things on the planet to me. I have two cats, Rocco & Lilith, who are terrible, and I love them. I am a Health At Every Size provider. Four things that always make me happy: good coffee, The Office, a good eyeshadow palette, and fresh hydrangeas
Kelsey specializes in treating adults struggling with anxiety, trauma, and depression. Kelsey is an empathetic therapist who takes a laid-back and client-centered approach, prioritizing meeting clients exactly where they are in their journey. Kelsey establishes a safe and welcoming space for clients to openly explore their goals and aspirations for therapy.
Kelsey specializes in treating adults struggling with anxiety, trauma, and depression. Kelsey is an empathetic therapist who takes a laid-back and client-centered approach, prioritizing meeting clients exactly where they are in their journey. Kelsey establishes a safe and welcoming space for clients to openly explore their goals and aspirations for therapy.
Life and families can get a bit messy. Navigating the path of family life is undoubtedly one of the most challenging yet rewarding journeys. Hi! I am Anna Pavlisova, and I am a graduate student intern completing my practicum at Abilene Christian University to satisfy the requirement to obtain my master’s degree in Marriage and Family Therapy. As I start my journey as a marriage and family therapy graduate student intern under the supervision of Dr. Kristina Dingus Keuhlen, Ph.D., LMFT-S (202859), I strive to foster a safe and non-judgmental space, tailoring my client-focused approach to meet each client unique needs.
Life and families can get a bit messy. Navigating the path of family life is undoubtedly one of the most challenging yet rewarding journeys. Hi! I am Anna Pavlisova, and I am a graduate student intern completing my practicum at Abilene Christian University to satisfy the requirement to obtain my master’s degree in Marriage and Family Therapy. As I start my journey as a marriage and family therapy graduate student intern under the supervision of Dr. Kristina Dingus Keuhlen, Ph.D., LMFT-S (202859), I strive to foster a safe and non-judgmental space, tailoring my client-focused approach to meet each client unique needs.
Ashley Prietto
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Plano, TX 75074
Healing yourself is tough. Searching for a therapist is frustrating. Especially when you're struggling with ADHD, anxiety, depression and overwhelm. I am proud to provide personalized mental health treatment tailored to the unique needs of adults diagnosed with ADHD (certified in ADHD clinical management skills) and caregiver burnout. As someone living with ADHD, and who has experienced the challenges of caregiving, I see you, and I get it. It's time to learn how to work with yourself, not against. Burnout recovery is possible. Improved executive functioning is an attainable goal. Let's figure it out together.
Healing yourself is tough. Searching for a therapist is frustrating. Especially when you're struggling with ADHD, anxiety, depression and overwhelm. I am proud to provide personalized mental health treatment tailored to the unique needs of adults diagnosed with ADHD (certified in ADHD clinical management skills) and caregiver burnout. As someone living with ADHD, and who has experienced the challenges of caregiving, I see you, and I get it. It's time to learn how to work with yourself, not against. Burnout recovery is possible. Improved executive functioning is an attainable goal. Let's figure it out together.
Depression and anxiety can make it hard to find motivation to do many things that once may have been a part of our daily routine. If you are scrolling through this website looking for help that means that you have taken the first step of many to 'un-stuck' yourself. You should be proud of this! Whether you are in a transitional period in your life and not sure where to go, questioning aspects of your identity, or don't know yet where to begin; therapy can be a great way to work things out.
Depression and anxiety can make it hard to find motivation to do many things that once may have been a part of our daily routine. If you are scrolling through this website looking for help that means that you have taken the first step of many to 'un-stuck' yourself. You should be proud of this! Whether you are in a transitional period in your life and not sure where to go, questioning aspects of your identity, or don't know yet where to begin; therapy can be a great way to work things out.
I believe in taking a holistic approach to therapy. I focus on connecting the mind and body to achieve emotional wellbeing and improved mental health. My journey towards this approach began when I participated in a transformative Summit Retreat designed for therapists and yoga teachers. The experience was empowering, and it inspired me to become a Registered Yoga Teacher with an emphasis in psychotherapeutic yoga and gain certification in mindfulness and meditation.
I believe in taking a holistic approach to therapy. I focus on connecting the mind and body to achieve emotional wellbeing and improved mental health. My journey towards this approach began when I participated in a transformative Summit Retreat designed for therapists and yoga teachers. The experience was empowering, and it inspired me to become a Registered Yoga Teacher with an emphasis in psychotherapeutic yoga and gain certification in mindfulness and meditation.
Lisa Davisson, LPC
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Plano, TX 75024
I strive to create a caring, compassionate, understanding, and supportive environment where you can feel safe and comfortable enough to discuss your important issues. I deeply respect you and your inner resources and ability to move towards growth and wholeness. My goal is to help you mobilize your hidden strengths while affirming your ability to grow using a custom tailored approach that will best fit your needs and help you reach your goals. During our initial sessions we will work together to create a treatment plan and set goals for therapy.
I strive to create a caring, compassionate, understanding, and supportive environment where you can feel safe and comfortable enough to discuss your important issues. I deeply respect you and your inner resources and ability to move towards growth and wholeness. My goal is to help you mobilize your hidden strengths while affirming your ability to grow using a custom tailored approach that will best fit your needs and help you reach your goals. During our initial sessions we will work together to create a treatment plan and set goals for therapy.
See more therapy options for Plano
How does your Therapist compare?
Number of Therapists in Plano, TX
1,000+
Average cost per session
$150
Therapists in Plano, TX who prioritize treating:
93% | Anxiety |
89% | Depression |
73% | Relationship Issues |
73% | Self Esteem |
68% | Trauma and PTSD |
67% | Coping Skills |
65% | Stress |
Average years in practice
10 Years
Top 3 insurances accepted
81% | Aetna |
72% | BlueCross and BlueShield |
71% | Cigna and Evernorth |
How Therapists in Plano, TX see their clients
74% | In Person and Online | |
26% | Online Only |
Gender breakdown
82% | Female | |
17% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Plano?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.