Back to Results
Previous
Next
Photo of Jennifer Constanos, LCSW, Clinical Social Work/Therapist
Jennifer Constanos
Clinical Social Work/Therapist, LCSW

Jennifer Constanos

Clinical Social Work/Therapist, LCSW

Verified by Psychology Today Verified by Psychology Today
505 Main Street, Toms River, NJ 08753
Managed by Lifebulb. Your call or email may go to a representative.
Let's Connect (848) 305-1971
Photo of Jennifer Constanos, LCSW, Clinical Social Work/Therapist
Managed by Lifebulb. Your call or email may go to a representative.
Hi! I'm Jen Constanos, a seasoned licensed clinical social worker practicing in NJ, NY, and PA. I earned both my bachelor's and master's degrees in social work from Monmouth University. With 16 years of diverse experience across various settings, I'm dedicated to supporting clients through challenging emotions, fostering stronger connections, and empowering them to enact meaningful change in their lives. When I'm not in the therapy room, you'll likely find me cozied up on the couch with a good book and a cup of coffee, provided my kids and dogs give me the chance on rainy days!
I'm genuine, grounded & approachable, incorporating humor into our sessions. Therapy shouldn't feel dull, distant, or clinical. I approach it with warmth, non-judgment & a focus on transformation, infusing plenty of compassion throughout. You're the authority on your life & I'm here with the expertise to support you in making significant, positive changes.
At Lifebulb our clients get the highest quality therapy services because we're building an organization that truly allows therapists to get back to enjoying their work. We offer flexible hours, both in-person and telehealth, accept most major insurances, and hire only licensed providers. Visit our website to book online or call us now. We're ready to help!
Take the first step to help. Call or Jennifer Constanos now - (848) 305-1971

My Practice at a Glance

Available both in-person and online

Lifebulb

505 Main Street

Toms River, NJ 08753

(848) 305-1971

Brick, NJ 08724

I provide flexible, safe tele-sessions no matter where you live in our state. And our team of therapists has quick availability to see you.
I specialize in Anxiety, Depression and Grief 
I accept insurance 
Individual one-on-one therapy 
Let's Connect (848) 305-1971
Photo of Jennifer Constanos, LCSW, Clinical Social Work/Therapist
Managed by Lifebulb. Your call or email may go to a representative.

My Practice at a Glance

Available both in-person and online

Lifebulb

505 Main Street

Toms River, NJ 08753

(848) 305-1971

Brick, NJ 08724

I provide flexible, safe tele-sessions no matter where you live in our state. And our team of therapists has quick availability to see you.
I specialize in Anxiety, Depression and Grief 
I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Pay by American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • AmeriHealth
  • Anthem | Elevance
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • Empire BlueCross BlueShield
  • Horizon Blue Cross and Blue Shield
  • Medicare
  • MultiPlan
  • Optum
  • Oscar Health
  • Oxford
  • TRICARE
  • UMR
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
My rates are set by clients' insurance plans, so there's no worries about extra fees or memberships. I also offer low self-pay rates.
or call with questions - (848) 305-1971
Photo of Jennifer Constanos, LCSW, Clinical Social Work/Therapist
Jennifer Constanos
Clinical Social Work/Therapist, LCSW
"
My rates are set by clients' insurance plans, so there's no worries about extra fees or memberships. I also offer low self-pay rates.
or call with questions - (848) 305-1971
Photo of Jennifer Constanos, LCSW, Clinical Social Work/Therapist
Jennifer Constanos
Clinical Social Work/Therapist, LCSW

Qualifications

  • Verified by Psychology Today Licensed by State of New Jersey / 44SC05658300 Jennifer Constanos
"
All Lifebulb clinicians are highly educated, trained, and licensed, and receive ongoing trainings to remain at the top of their field.
or call with questions - (848) 305-1971
Photo of Jennifer Constanos, LCSW, Clinical Social Work/Therapist
Jennifer Constanos
Clinical Social Work/Therapist, LCSW
"
All Lifebulb clinicians are highly educated, trained, and licensed, and receive ongoing trainings to remain at the top of their field.
or call with questions - (848) 305-1971
Photo of Jennifer Constanos, LCSW, Clinical Social Work/Therapist
Jennifer Constanos
Clinical Social Work/Therapist, LCSW

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Grief

Expertise

  • Anger Management
  • Bipolar Disorder
  • Career Counseling
  • Coping Skills
  • Family Conflict
  • Life Coaching
  • Life Transitions
  • Mood Disorders
  • Peer Relationships
  • Personality Disorders
  • School Issues
  • Self Esteem
  • Stress
  • Women's Issues
"
My primary areas of focus have been working with clients that struggle with high functioning anxiety, perfectionism, chronic worrying, burn out, depression, procrastination, boundaries, life transitions, and challenging life circumstances. I'm a big proponent of "practice what you preach," so I'll be the first one to say I'm not perfect, but I'm appreciating growing and seeing what happens next.
or call with questions - (848) 305-1971
Photo of Jennifer Constanos, LCSW, Clinical Social Work/Therapist
Jennifer Constanos
Clinical Social Work/Therapist, LCSW
"
My primary areas of focus have been working with clients that struggle with high functioning anxiety, perfectionism, chronic worrying, burn out, depression, procrastination, boundaries, life transitions, and challenging life circumstances. I'm a big proponent of "practice what you preach," so I'll be the first one to say I'm not perfect, but I'm appreciating growing and seeing what happens next.
or call with questions - (848) 305-1971
Photo of Jennifer Constanos, LCSW, Clinical Social Work/Therapist
Jennifer Constanos
Clinical Social Work/Therapist, LCSW

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

Age

Adults
Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Christian Counseling
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Existential
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centered
  • Psychoanalytic
  • Psychodynamic
  • Solution Focused Brief (SFBT)
  • Strength-Based
"
My approach to treatment is collaborative, holistic, strengths based, and relational focusing on empowering individuals to better understand themselves and build deeper connections with others. Using a combination of different modalities, mindfulness practices, relaxation exercises and exposure work, I work to give you the tools and approach you need to get on with your life.
or call with questions - (848) 305-1971
Photo of Jennifer Constanos, LCSW, Clinical Social Work/Therapist
Jennifer Constanos
Clinical Social Work/Therapist, LCSW
"
My approach to treatment is collaborative, holistic, strengths based, and relational focusing on empowering individuals to better understand themselves and build deeper connections with others. Using a combination of different modalities, mindfulness practices, relaxation exercises and exposure work, I work to give you the tools and approach you need to get on with your life.
or call with questions - (848) 305-1971
Photo of Jennifer Constanos, LCSW, Clinical Social Work/Therapist
Jennifer Constanos
Clinical Social Work/Therapist, LCSW

Location

Primary Location

Lifebulb

505 Main Street

Toms River, NJ 08753

(848) 305-1971

Additional Location

Brick, NJ 08724

(848) 305-1971
"
I provide flexible, safe tele-sessions no matter where you live in our state. And our team of therapists has quick availability to see you.
Take the first step to help. Call now - (848) 305-1971
Photo of Jennifer Constanos, LCSW, Clinical Social Work/Therapist
Jennifer Constanos
Clinical Social Work/Therapist, LCSW
"
I provide flexible, safe tele-sessions no matter where you live in our state. And our team of therapists has quick availability to see you.
Take the first step to help. Call now - (848) 305-1971
Photo of Jennifer Constanos, LCSW, Clinical Social Work/Therapist
Jennifer Constanos
Clinical Social Work/Therapist, LCSW