Jennifer Bray

Counselor, LMHC (she, her)

Verified by Psychology Today Verified by Psychology Today

2 Endorsed

Virtually throughout Florida & Idaho, In-person in, Longwood, FL 32779

Navigating mid-life can create unique challenges, especially for women. Many of us feel overwhelmed and anxious as we encounter significant life changes and shifts in our relationships. It's common to start questioning our beliefs or seeking a deeper connection to life and spirituality. We often grapple with issues like self-esteem, grief, or redefining our identity. Chronic health problems may even arise as our bodies signal the need for attention and care. If any of this resonates with you, you are not alone! And I'm here to help you navigate this journey with understanding and support.

I help Gen X and Millenial women overcome stress and anxiety related to things like big life changes, relationship struggles, religious trauma/deconstruction, and complex trauma. With an integrative and holistic approach to therapy, I can help you heal and make changes that actually last.

You can expect our sessions to feeI collaborative and non-judgmental, as I have been on both sides of the couch and understand what it's like to struggle with anxiety, complex trauma, and the changes that come with the various stages of a woman's life. I can't wait to learn your story and help you start building a life of peace, clarity and joy!

Call or Email Jennifer Bray now for a free 15 minute consultation - (407) 537-4277

My Practice at a Glance

Available both in-person and online

Virtually throughout Florida & Idaho

In-person in

Longwood, FL 32779

(407) 537-4277

I'm available virtually throughout Florida & Idaho, or in-person in my cozy office in Longwood.

I specialize in Women's Issues, Stress and Relationship Issues

$125 Per Session, I accept insurance

Individual one-on-one therapy

Let's Connect (407) 537-4277

My Practice at a Glance

Available both in-person and online

Virtually throughout Florida & Idaho

In-person in

Longwood, FL 32779

(407) 537-4277

I'm available virtually throughout Florida & Idaho, or in-person in my cozy office in Longwood.

I specialize in Women's Issues, Stress and Relationship Issues

$125 Per Session, I accept insurance

Individual one-on-one therapy

Finances

Fees

Individual Sessions $125
Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

Aetna
Out of Network

In addition to being in-network with Aetna, I can help verify if you have out-of-network benefits using a free & easy service called Thrizer that automatically submits superbills for you & allows you to only pay your co-insurance for my sessions.

Call or Email me for a free 15 minute consultation now - (407) 537-4277

Jennifer Bray

Counselor, LMHC

Call or Email me for a free 15 minute consultation now - (407) 537-4277

Jennifer Bray

Counselor, LMHC

Qualifications

Verified by Psychology Today Licensed by State of Florida / MH22899 Jennifer Bray
In Practice for 5 Years
Certificate from Master-level Accelerated Resolution Practitioner
Attended University of the Cumberlands, MA

Master-level Accelerated Resolution Practitioner

Call or Email me for a free 15 minute consultation now - (407) 537-4277

Jennifer Bray

Counselor, LMHC

Master-level Accelerated Resolution Practitioner

Call or Email me for a free 15 minute consultation now - (407) 537-4277

Jennifer Bray

Counselor, LMHC

Specialties and Expertise

Top Specialties

Women's Issues
Stress
Relationship Issues

Expertise

Anxiety
Body Positivity
Coping Skills
Depression
Grief
Life Transitions
Mood Disorders
Panic Disorders
Spirituality
Trauma and PTSD

Do these issues align with your needs? Email or (407) 537-4277

Jennifer Bray

Counselor, LMHC

Do these issues align with your needs? Email or (407) 537-4277

Jennifer Bray

Counselor, LMHC

2 Endorsements

Alexis Burn Improving Relationships

Marriage & Family Therapist Intern, MA, RMFI

Jennifer provides a comforting, safe, and supportive environment to help women explore their individual experiences and encourage more fulfillment in all aspects of their lives.

Molly L Bingham

LMHC

Jennifer Bray consistently delivers exceptional support and guidance to those in need. Her dedication to promoting mental wellness is evident in her proactive approach and commitment to her clients.

Client Focus

Age

Adults

Participants

Individuals

Communities

Bisexual Allied ,

Gay Allied ,

Immuno-disorders ,

Lesbian Allied ,

Queer Allied ,

Single Mother

Age

Adults

Participants

Individuals

Communities

Bisexual Allied ,

Gay Allied ,

Immuno-disorders ,

Lesbian Allied ,

Queer Allied ,

Single Mother

Treatment Approach

Types of Therapy

Accelerated Resolution Therapy
Attachment-based
EMDR
Experiential Therapy
Feminist
Integrative
Internal Family Systems (IFS)
Motivational Interviewing
Narrative
Person-Centered
Somatic
Trauma Focused

I use an integrative approach to therapy - meaning I don't tie myself to one way of doing things. I often use aspects of narrative therapy, parts and inner-child work, mindfulness, and somatic (body-based) approaches. I see people through the compassionate lens of attachment theory and I love applying the concepts of polyvagal theory to help my clients feel safe and present in their bodies.

Call or Email me for a free 15 minute consultation now - (407) 537-4277

Jennifer Bray

Counselor, LMHC

Call or Email me for a free 15 minute consultation now - (407) 537-4277

Jennifer Bray

Counselor, LMHC

Location

Primary Location

Virtually throughout Florida & Idaho

In-person in

Longwood, FL 32779

(407) 537-4277

Email me

My website

Nearby Areas

Cities

Counties

Zips

I'm available virtually throughout Florida & Idaho, or in-person in my cozy office in Longwood.

Call for a free consultation now - (407) 537-4277

Jennifer Bray

Counselor, LMHC

I'm available virtually throughout Florida & Idaho, or in-person in my cozy office in Longwood.

Call for a free consultation now - (407) 537-4277

Jennifer Bray

Counselor, LMHC