Therapists in Santa Clarita, CA

Photo of Tania Gonzalez, AMFT, Marriage & Family Therapist Associate
Tania Gonzalez
Marriage & Family Therapist Associate, AMFT
Verified Verified
Santa Clarita, CA 91355
Waitlist for new clients
Do you feel lost, confused, stuck, hopeless? Do you feel like you are not being your authentic self and living a meaningful life? Everyday stressors, life transitions, mental health struggles and troubled relationships can get the best of people which can seem overwhelming and difficult to manage. Anxiety, depression, trauma, and life challenges can get in the way of living a balanced and joyful life. I'm very passionate about empowering people to be their authentic selves and live a meaningful life. With my guidance my clients become aware of patterns of behavior that are not longer serving them, in order to heal and grow.
Do you feel lost, confused, stuck, hopeless? Do you feel like you are not being your authentic self and living a meaningful life? Everyday stressors, life transitions, mental health struggles and troubled relationships can get the best of people which can seem overwhelming and difficult to manage. Anxiety, depression, trauma, and life challenges can get in the way of living a balanced and joyful life. I'm very passionate about empowering people to be their authentic selves and live a meaningful life. With my guidance my clients become aware of patterns of behavior that are not longer serving them, in order to heal and grow.
(661) 451-6224 View (661) 451-6224
Photo of Jeff Zhorne, MA
Jeff Zhorne
MA
Verified Verified
Santa Clarita, CA 91321
Death and divorce catch most of us totally unprepared because we are not taught how to handle loss. We can feel so ill-equipped. Whether your loss is from death of a loved one, divorce or breakup, loss of trust, loss of safety or other meaningful emotional losses, healing is finding new reasons for living. Learn skills and tools to end the pain, isolation and emptiness. Discover healing and joy again.
Death and divorce catch most of us totally unprepared because we are not taught how to handle loss. We can feel so ill-equipped. Whether your loss is from death of a loved one, divorce or breakup, loss of trust, loss of safety or other meaningful emotional losses, healing is finding new reasons for living. Learn skills and tools to end the pain, isolation and emptiness. Discover healing and joy again.
(661) 733-0692 View (661) 733-0692
Photo of Dr. Michal Carolyn Wilson, Psy D, MA, Psychologist
Dr. Michal Carolyn Wilson
Psychologist, Psy D, MA
Verified Verified
1 Endorsed
Santa Clarita, CA 91355
If you or your child are experiencing negative feelings or behaviors, I'm here to help you with mental health support. My goal is to work with your family to regulate emotions, identify the source of negative feelings, change thoughts and behaviors, improve communication, and build stronger family relationships.
If you or your child are experiencing negative feelings or behaviors, I'm here to help you with mental health support. My goal is to work with your family to regulate emotions, identify the source of negative feelings, change thoughts and behaviors, improve communication, and build stronger family relationships.
(661) 463-9085 View (661) 463-9085
Photo of Rachael Parsons Svendsen, MS, LMFT, Marriage & Family Therapist
Rachael Parsons Svendsen
Marriage & Family Therapist, MS, LMFT
Verified Verified
3 Endorsed
Santa Clarita, CA 91321
Each of us faces unique struggles in our lives and it can be easy to lose hope. Your story may include obstacles such as trauma, abuse, mental health issues, grief, and loss. Together, we can move forward by incorporating resiliency, connection, and growth to your personal and family narrative. Rachael believes anyone can benefit from therapy and is on a mission to spread genuine connection and care in her community and the world. Rachael is certified in TIST, a trauma informed somatic and attachment focused model for trauma stabilization, and is completing certification in Psychedelic Assisted Therapy in 2024.
Each of us faces unique struggles in our lives and it can be easy to lose hope. Your story may include obstacles such as trauma, abuse, mental health issues, grief, and loss. Together, we can move forward by incorporating resiliency, connection, and growth to your personal and family narrative. Rachael believes anyone can benefit from therapy and is on a mission to spread genuine connection and care in her community and the world. Rachael is certified in TIST, a trauma informed somatic and attachment focused model for trauma stabilization, and is completing certification in Psychedelic Assisted Therapy in 2024.
(747) 233-2156 View (747) 233-2156
Photo of Jessica Del Rubi Vasquez, MS, LMFT, Marriage & Family Therapist
Jessica Del Rubi Vasquez
Marriage & Family Therapist, MS, LMFT
Verified Verified
5 Endorsed
Santa Clarita, CA 91387  (Online Only)
Are you stressed, overwhelmed? Do you feel alone and sad? Are you both tired of dealing with the same issues over and over again? One of you has a foot out of the door? do you want to give your relationship one more try? Have you experienced a loss? is life changing too fast, too slow? I would be happy to help you achieve your goals and improve the impact that the hurt, generational trauma, negative relationship patterns have been showing up in your life.
Are you stressed, overwhelmed? Do you feel alone and sad? Are you both tired of dealing with the same issues over and over again? One of you has a foot out of the door? do you want to give your relationship one more try? Have you experienced a loss? is life changing too fast, too slow? I would be happy to help you achieve your goals and improve the impact that the hurt, generational trauma, negative relationship patterns have been showing up in your life.
(661) 464-7768 View (661) 464-7768
Photo of Kere Blair, LMFT, Marriage & Family Therapist
Kere Blair
Marriage & Family Therapist, LMFT
Verified Verified
Santa Clarita, CA 91321
Kere has been working in the mental health field for over 10 years and has been a Licensed Marriage and Family Therapist since 2016. Kere is also a Clinical Director of an Outpatient Mental Health Treatment Center. Kere is passionate about health and also enjoys spending her free time teaching fitness and dance classes. Growing up in Virginia, Kere was frustrated by the disconnect she saw between physical and mental health. Kere began to study and explore the role that exercise, movement and mental health therapy had on her overall health as well as those around her.
Kere has been working in the mental health field for over 10 years and has been a Licensed Marriage and Family Therapist since 2016. Kere is also a Clinical Director of an Outpatient Mental Health Treatment Center. Kere is passionate about health and also enjoys spending her free time teaching fitness and dance classes. Growing up in Virginia, Kere was frustrated by the disconnect she saw between physical and mental health. Kere began to study and explore the role that exercise, movement and mental health therapy had on her overall health as well as those around her.
(661) 762-5944 View (661) 762-5944
Photo of Ashley Borak, LMFT, Marriage & Family Therapist
Ashley Borak
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Santa Clarita, CA 91355  (Online Only)
Not accepting new clients
Whether you are struggling with trauma, depression, anxiety, relationship issues, or a life transition, I am here to offer support and help you make meaningful change. Using cognitive behavioral techniques, as well as strength-based and solution-focused models, my goal is to help my clients develop coping skills to manage day-to-day stress, strengthen their relationships and gain an improved quality of life.
Whether you are struggling with trauma, depression, anxiety, relationship issues, or a life transition, I am here to offer support and help you make meaningful change. Using cognitive behavioral techniques, as well as strength-based and solution-focused models, my goal is to help my clients develop coping skills to manage day-to-day stress, strengthen their relationships and gain an improved quality of life.
(661) 466-4160 View (661) 466-4160
Photo of Rebecca Irwin Mealer, MS, LMFT, Marriage & Family Therapist
Rebecca Irwin Mealer
Marriage & Family Therapist, MS, LMFT
Verified Verified
6 Endorsed
Santa Clarita, CA 91350  (Online Only)
No matter what you are facing, you are worthy and there is hope. You are here because you believe change is possible, or may even know change is necessary, for your life to be more whole and authentic. But change can seem daunting, even scary. Whether you're experiencing emotions like anxiety or depression, relational chaos, or traumatic circumstances that seem to overwhelm your thoughts and life, therapy is a safe space to process these issues. I approach our time together with compassion and care, with the goal of seeing life through your eyes, so that the change is solely yours. You are not alone and all things are possible.
No matter what you are facing, you are worthy and there is hope. You are here because you believe change is possible, or may even know change is necessary, for your life to be more whole and authentic. But change can seem daunting, even scary. Whether you're experiencing emotions like anxiety or depression, relational chaos, or traumatic circumstances that seem to overwhelm your thoughts and life, therapy is a safe space to process these issues. I approach our time together with compassion and care, with the goal of seeing life through your eyes, so that the change is solely yours. You are not alone and all things are possible.
(661) 228-5007 View (661) 228-5007
Photo of Soleil Slater, LCSW, MSW, Clinical Social Work/Therapist
Soleil Slater
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Santa Clarita, CA 91350  (Online Only)
Regardless of what you, your children, or your family are facing, you are worthy, and there is hope. I wholeheartedly believe therapy is a place for exploration, opportunity and growth. Throughout my time as a therapist I have helped children, adolescents, adults and their families work through different life stressors such as trauma, anxiety, and depression. I do not approach therapy as one treatment for all, as your goals are unique to you. My goal is to create a relationship and space where you feel comfortable and safe.
Regardless of what you, your children, or your family are facing, you are worthy, and there is hope. I wholeheartedly believe therapy is a place for exploration, opportunity and growth. Throughout my time as a therapist I have helped children, adolescents, adults and their families work through different life stressors such as trauma, anxiety, and depression. I do not approach therapy as one treatment for all, as your goals are unique to you. My goal is to create a relationship and space where you feel comfortable and safe.
(661) 689-7487 View (661) 689-7487
Photo of B Jane Wick, PhD, Psychologist
B Jane Wick
Psychologist, PhD
Verified Verified
Santa Clarita, CA 91390
Feeling "blue", anxious and too stressed? Relationship difficulties? As an experienced, trusted therapist, I am here to help. I can offer you both traditional "inside office" talk therapy and/or a unique "alternative" outdoors therapy- EQUINE ASSISTED PSYCHOTHERAPY. Because horses are so attuned to their environment, they provide extremely accurate feedback or "mirrors" for our human feelings and relational dynamics. Horses facilitate "mindfulness" and help people to QUICKLY learn more about about themselves leading to substantial change and healing. I offer individual, couples, family, group therapy and/or EAP.
Feeling "blue", anxious and too stressed? Relationship difficulties? As an experienced, trusted therapist, I am here to help. I can offer you both traditional "inside office" talk therapy and/or a unique "alternative" outdoors therapy- EQUINE ASSISTED PSYCHOTHERAPY. Because horses are so attuned to their environment, they provide extremely accurate feedback or "mirrors" for our human feelings and relational dynamics. Horses facilitate "mindfulness" and help people to QUICKLY learn more about about themselves leading to substantial change and healing. I offer individual, couples, family, group therapy and/or EAP.
(626) 238-1901 View (626) 238-1901
Photo of Shauna Hoffman, MA, MFT, BCT, Marriage & Family Therapist
Shauna Hoffman
Marriage & Family Therapist, MA, MFT, BCT
Verified Verified
Santa Clarita, CA 91321
As a Relationship Specialist, Author, Podcaster and Speaker the first relationship I want my clients to look at is the relationship with themselves. Depression, Self Esteem Issues, Marital Conflict and even grief, are often a sign that you are truly on the search for who you are in this world. Whether you are a newly divorced adult, a couple striving to understand each other or a teen searching for self esteem, if you don't look within, you can never find your way to happiness. I offer Individual, Joint and Family Counseling. My podcast, A Journey To Awareness can be heard on IHeart Radio, Spotify, Apple and other Podcast platforms
As a Relationship Specialist, Author, Podcaster and Speaker the first relationship I want my clients to look at is the relationship with themselves. Depression, Self Esteem Issues, Marital Conflict and even grief, are often a sign that you are truly on the search for who you are in this world. Whether you are a newly divorced adult, a couple striving to understand each other or a teen searching for self esteem, if you don't look within, you can never find your way to happiness. I offer Individual, Joint and Family Counseling. My podcast, A Journey To Awareness can be heard on IHeart Radio, Spotify, Apple and other Podcast platforms
(661) 430-0392 View (661) 430-0392
Photo of Trudy-Ann Gordon, APCC, MSEd
Trudy-Ann Gordon
Associate Professional Clinical Counselor, APCC, MSEd
Verified Verified
Santa Clarita, CA 91355
Have you been feeling down, anxious, or even overwhelmed? Whether you’re faced with making tough life decisions, struggling with past hurts, or just feeling lost, I'm here to provide you with the space you need to feel seen, heard, and understood in a warm and compassionate way. Your sessions will equip you with the tools and confidence you need to adjust and pivot to live a well-balanced life.
Have you been feeling down, anxious, or even overwhelmed? Whether you’re faced with making tough life decisions, struggling with past hurts, or just feeling lost, I'm here to provide you with the space you need to feel seen, heard, and understood in a warm and compassionate way. Your sessions will equip you with the tools and confidence you need to adjust and pivot to live a well-balanced life.
(661) 463-5835 View (661) 463-5835
Photo of Samantha Markman - Santa Clarita Therapy, MA, LMFT, Marriage & Family Therapist
Santa Clarita Therapy
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Santa Clarita, CA 91350
Establishing a trusting relationship and working collaboratively with our clients is our primary goal. My name is Samantha Markman and I have hand selected a team of excellent therapists with various specialties. We strive to create a therapeutic space of comfort and support, as we work with you to explore deep personal issues and experiment with new ways of thinking. We work with a wide range of clients that are dealing with various issues including depression, anxiety, infidelity, postpartum issues, addictive behaviors, LGBT issues, eating disorders, codependency, grief and loss, life transitions, and various types of trauma.
Establishing a trusting relationship and working collaboratively with our clients is our primary goal. My name is Samantha Markman and I have hand selected a team of excellent therapists with various specialties. We strive to create a therapeutic space of comfort and support, as we work with you to explore deep personal issues and experiment with new ways of thinking. We work with a wide range of clients that are dealing with various issues including depression, anxiety, infidelity, postpartum issues, addictive behaviors, LGBT issues, eating disorders, codependency, grief and loss, life transitions, and various types of trauma.
(661) 441-3124 View (661) 441-3124
Photo of Jeff Sumpolec, LPCC, LPC
Jeff Sumpolec
Licensed Professional Clinical Counselor, LPCC, LPC
Verified Verified
2 Endorsed
Santa Clarita, CA 91351
Everyone needs a little help sometimes. I enjoy helping people to find their innermost strengths; their gifts, talents and abilities, as well as working on their challenges. Whether you’re experiencing feelings of anxiety, depression, relationship difficulties, or just feeling stuck, therapy can provide a safe place to work things out and find solutions that are right for you. I have 20 years experience in private practice and ten more in health care settings. I use a variety of methods, and will adapt them to what is useful for you. Please call to schedule an appointment!
Everyone needs a little help sometimes. I enjoy helping people to find their innermost strengths; their gifts, talents and abilities, as well as working on their challenges. Whether you’re experiencing feelings of anxiety, depression, relationship difficulties, or just feeling stuck, therapy can provide a safe place to work things out and find solutions that are right for you. I have 20 years experience in private practice and ten more in health care settings. I use a variety of methods, and will adapt them to what is useful for you. Please call to schedule an appointment!
(626) 329-4812 View (626) 329-4812
Photo of Sarah Y Parhami, PsyD, Psychologist
Sarah Y Parhami
Psychologist, PsyD
Verified Verified
Santa Clarita, CA 91355
Whether you are struggling with depression, anxiety or anger, these emotions can impact all areas of your life (including your relationships, work, peace of mind) and prevent you from being your best self. As your provider, my goal is to give you the tools to reach your personal goals and process and cope better with life circumstances in a non-judgmental and therapeutic environment. When you make a change, everything around you is forced to change how it reacts to you and that is how therapy becomes a powerful process.
Whether you are struggling with depression, anxiety or anger, these emotions can impact all areas of your life (including your relationships, work, peace of mind) and prevent you from being your best self. As your provider, my goal is to give you the tools to reach your personal goals and process and cope better with life circumstances in a non-judgmental and therapeutic environment. When you make a change, everything around you is forced to change how it reacts to you and that is how therapy becomes a powerful process.
(747) 246-7254 View (747) 246-7254
Photo of Robin Landau - Robin Landau Ph.D., PhD, Psychologist
Robin Landau Ph.D.
Psychologist, PhD
Verified Verified
Santa Clarita, CA 91355
Are you overwhelmed and not sure what to do next? I am here to help. I am a Clinical Psychologist with over 15 years of experience, providing therapeutic services to adults and teens (14 and over). I offer insight-oriented psychotherapy along with other evidenced-based interventions tailored to meet your individual needs. My approach is empowerment-based, as I will help you to reconnect with your authentic self, rediscover your intuition and your own voice. My goal is to help you develop the courage to create a life that is more in tune with your values, beliefs and desires.
Are you overwhelmed and not sure what to do next? I am here to help. I am a Clinical Psychologist with over 15 years of experience, providing therapeutic services to adults and teens (14 and over). I offer insight-oriented psychotherapy along with other evidenced-based interventions tailored to meet your individual needs. My approach is empowerment-based, as I will help you to reconnect with your authentic self, rediscover your intuition and your own voice. My goal is to help you develop the courage to create a life that is more in tune with your values, beliefs and desires.
(323) 693-8372 View (323) 693-8372
Photo of Amanda Tekinceer, PsyD, Psychologist
Amanda Tekinceer
Psychologist, PsyD
Verified Verified
3 Endorsed
Santa Clarita, CA 91355
It seems like everyone else has it all together when you struggle to get even one thing right. Past hurts and disappointments remind you every day that you are lacking. You feel even more helpless when you try to get out of this mentality of lack and nothing works. Reminders on social media, along with family and friends, keep telling you that you don’t measure up. You’re exhausted and overwhelmed from even trying. “Why does it have to be so hard?” you wonder. You see the statement "You are enough" written everywhere, from notebooks to pictures on the wall. Even though you want to believe it, deep inside, you can't.
It seems like everyone else has it all together when you struggle to get even one thing right. Past hurts and disappointments remind you every day that you are lacking. You feel even more helpless when you try to get out of this mentality of lack and nothing works. Reminders on social media, along with family and friends, keep telling you that you don’t measure up. You’re exhausted and overwhelmed from even trying. “Why does it have to be so hard?” you wonder. You see the statement "You are enough" written everywhere, from notebooks to pictures on the wall. Even though you want to believe it, deep inside, you can't.
(661) 485-5680 View (661) 485-5680
Photo of Emily Skelton, MA, LMFT, ATR, Marriage & Family Therapist
Emily Skelton
Marriage & Family Therapist, MA, LMFT, ATR
Verified Verified
1 Endorsed
Santa Clarita, CA 91321
Hello there. You have taken the first step towards healing by just being here. Welcome. Healing takes bravery and lots of hard work, and I am here to support you with your process. I am a Board-Certified Art Therapist, LMFT, and the Owner and Clinical Director of The Artful Healing Center. The Artful Healing Center is a mental health practice dedicated to providing LGBTQ+ inclusive, affirming, and creative counseling.
Hello there. You have taken the first step towards healing by just being here. Welcome. Healing takes bravery and lots of hard work, and I am here to support you with your process. I am a Board-Certified Art Therapist, LMFT, and the Owner and Clinical Director of The Artful Healing Center. The Artful Healing Center is a mental health practice dedicated to providing LGBTQ+ inclusive, affirming, and creative counseling.
(661) 382-3647 View (661) 382-3647
Photo of Liz Morasso (Accepting New Clients), LCSW, OSW-C, Clinical Social Work/Therapist
Liz Morasso (Accepting New Clients)
Clinical Social Work/Therapist, LCSW, OSW-C
Verified Verified
1 Endorsed
Santa Clarita, CA 91321
I understand how living with a medical condition, experiencing grief, or being a caregiver can impact your emotional well-being and relationships. With 13+ years of experience in pediatric and adult settings, I have worked extensively with teens and adults navigating these challenges. Whether you're struggling with anxiety, depression, or other emotional distress, we can develop a personalized plan that encourages insight, growth, and groundedness. My goal is to create a warm and supportive environment where you feel heard, affirmed, and empowered to achieve your therapeutic goals.
I understand how living with a medical condition, experiencing grief, or being a caregiver can impact your emotional well-being and relationships. With 13+ years of experience in pediatric and adult settings, I have worked extensively with teens and adults navigating these challenges. Whether you're struggling with anxiety, depression, or other emotional distress, we can develop a personalized plan that encourages insight, growth, and groundedness. My goal is to create a warm and supportive environment where you feel heard, affirmed, and empowered to achieve your therapeutic goals.
(310) 439-9854 View (310) 439-9854
Photo of Izabella Bagdasarian, L, C, S, W, Clinical Social Work/Therapist
Izabella Bagdasarian
Clinical Social Work/Therapist, L, C, S, W
Verified Verified
Santa Clarita, CA 91321
I am a Licensed Clinical Social Worker. I am a graduate of University of Southern California. I am also an adjunct professor at Woodbury University in Psychology Department. My clinical experience began working in multiple group homes with children of foster care system and prohibition youth. I have also worked in private practice setting providing individual, couples and family therapy. I worked with the Armenian Mental Health Providers to consults on varies cases. I have experience working with individuals with complex trauma, depression, and anxiety. I provide individual, couples, and family psychotherapy.
I am a Licensed Clinical Social Worker. I am a graduate of University of Southern California. I am also an adjunct professor at Woodbury University in Psychology Department. My clinical experience began working in multiple group homes with children of foster care system and prohibition youth. I have also worked in private practice setting providing individual, couples and family therapy. I worked with the Armenian Mental Health Providers to consults on varies cases. I have experience working with individuals with complex trauma, depression, and anxiety. I provide individual, couples, and family psychotherapy.
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How does your Therapist compare?

Number of Therapists in Santa Clarita, CA

400+

Average cost per session

$160

Therapists in Santa Clarita, CA who prioritize treating:

93% Anxiety
89% Depression
75% Self Esteem
73% Relationship Issues
73% Coping Skills
64% Trauma and PTSD
64% Stress

Average years in practice

12 Years

Top 3 insurances accepted

79% Aetna
70% Cigna and Evernorth
70% Optum

How Therapists in Santa Clarita, CA see their clients

71% In Person and Online
29% Online Only

Gender breakdown

80% Female
19% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Santa Clarita?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.