Jennie Powe Runde
Marriage & Family Therapist, LMFT, REAT
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Oakland, CA 94602
Let's Connect (510) 944-0438
As someone navigating the world between cultures, ethnicities, and labels, you have been given the gift of insight, adaptability, and attunement. You can see what others don't, and are highly sensitive to what goes unspoken or unacknowledged. The gift of being adaptable in any environment can be a major strength, and it also presents a challenge. When we are highly skilled at anticipating, understanding, and accommodating the feelings and needs of others, it is easy to lose sight of what is most important for our own physical, mental, and emotional well being.
This can lead to feeling emotionally overwhelmed, depleted or numb, resulting in unhappiness at work, disconnection in our relationships, and dis-ease in the body. I can help you to reconnect to yourself, connect more deeply with loved ones, and communicate authentically and effectively in order to bring more balance to your life.
I am a trained expressive arts therapist using a mindfulness based approach. With over 15 years experience working with folks dealing with trauma, anxiety, and depression, as well as those struggling with their racial/cultural identity both personally and in relationships, I look forward to helping you feel better.
Call or Email Jennie Powe Runde now for a free 15 minute consultation - (510) 944-0438
Let's Connect (510) 944-0438
Finances
Fees
- Individual Sessions $200
- Couple Sessions $250
- Pay by Cash, Check, Health Savings Account, Visa, Zelle
Insurance
- Out of Network
Call or Email me for a free 15 minute consultation now - (510) 944-0438
Jennie Powe Runde
Marriage & Family Therapist, LMFT, REAT
Qualifications
- Verified by Psychology Today Licensed by State of California / MFC46457 Jennie Powe Runde
- Certificate from International Expressive Arts Therapy Assosication Reat # 1726
- Attended John F. Kennedy University, Graduated 2004
Feel free to ask about qualifications and training experience. Email or (510) 944-0438
Jennie Powe Runde
Marriage & Family Therapist, LMFT, REAT
Specialties and Expertise
Top Specialties
- Racial Identity
- Anxiety
- Relationship Issues
Expertise
- Bisexual
- Body Positivity
- Coping Skills
- Depression
- Grief
- Lesbian
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Self Esteem
- Spirituality
- Stress
- Trauma and PTSD
- Women's Issues
Do these issues align with your needs? Email or (510) 944-0438
Jennie Powe Runde
Marriage & Family Therapist, LMFT, REAT
2 Endorsements
Client Focus
Age
Adults
Participants
Individuals ,
Couples ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Ethnicity
Other Racial or Ethnic Background
I also speak
Conversational Spanish
Age
Adults
Participants
Individuals ,
Couples ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Ethnicity
Other Racial or Ethnic Background
I also speak
Conversational Spanish
Treatment Approach
Types of Therapy
- Attachment-based
- Brainspotting
- Culturally Sensitive
- Dance Movement Therapy
- Emotionally Focused
- Expressive Arts
- Integrative
- Mindfulness-Based (MBCT)
- Multicultural
- Narrative
- Strength-Based
- Trauma Focused
Call or Email me for a free 15 minute consultation now - (510) 944-0438
Jennie Powe Runde
Marriage & Family Therapist, LMFT, REAT
Groups
Mixed/Multi-heritage Identity group- online
As someone who identifies as bi/multiracial, bi/multicultural, or in some other way that doesn't quite fit these boxes, this group is an opportunity to come together with other multi-heritage folks to share experiences, be seen and heard, "take up space", and explore personal and collective identity using expressive arts therapy. The group meets online for 8 weeks. This is a safe and supportive space to unpack and explore the identity, community, isolation, and the complexity of mixed experience. Next group begins June 2024. Find more info at www.expressiveartstherapist.com/groups
Types of Therapy
Art Therapy
Age
Adults
Session Cost
$80
Group Meets
Every Tue 4:30 P.M. - 6 P.M.
Location
Online
Oakland, CA 94609
Email Jennie Powe Runde about this group or call - (510) 944-0438
Location
Nearby Areas
Counties
Neighborhoods
Call for a free consultation now - (510) 944-0438
Jennie Powe Runde
Marriage & Family Therapist, LMFT, REAT